Cooking can be liberating when you’re going through relationship or marital issues. After a breakup, the kitchen and dining room can feel awfully quiet. While it might sting a bit at first, think of this as an opportunity to finally get to cook what and how you want. Now, it’s just you, your kitchen, and a whole world of cooking possibilities for you to rediscover. If you can’t wait to get started, here are six tips for cooking solo.
Cook What You Actually Want to Eat
Cooking for only yourself means you don’t have to cater to someone else’s tastes. Now, you can eat as much pasta with truffle as your heart desires. Make a list of food that you want to cook and eat, and go through it every day. This is a small thing, but it can make you feel empowered.
Buy Ingredients in Smaller Quantities
Buying large bags of produce or meat in bulk when you’re cooking for one can lead to waste and a lot of frustration. Shop smarter and in smaller portions. Instead of big grocery stores, visit local markets to buy a few fruits, veggies, and meats at a time, buying only what you need.
Treat Yourself to Luxury Ingredients
Splurging a bit on food can do wonders for lifting your spirits, especially on days that are particularly difficult. Plus, you’re no longer spending on shared groceries, so why not put that extra money toward something a little more special for yourself? Get that fancy cheese you always wanted to try, or try luxurious teas paired with indulgent appetizers.
Romanticize Cooking Solo
Cooking only for yourself might feel a little lonely at first, but you can turn it into something you enjoy by romanticizing it a bit. Light a scented candle and play some soothing music. If you’re feeling extra indulgent, pour yourself some wine or champagne while you cook.
Set the Table, Even if It’s Just You
Even if you’re dining alone, actively tell yourself that you’re still worth the effort of setting up the table. Skip the Tupperware and plastic utensils, no matter how tempting it is. Instead, pull out your favorite plates and stylish silverware. That way, eating feels more intentional. This helps shift your relationship with food, even during a challenging time in your life.
Weigh Your Options Over Delicious Food
Good food can help anyone relax and think clearly. During some of your delicious solo meals, sit and think about what you want to do next during these trying times. If you haven’t done so yet, consider whether you’re ready to speak to an attorney from a trusted divorce law firm like Freed Marcroft to help you move forward. What makes Freed Marcroft different is they treat divorce as a transformation opportunity rather than a battlefield. They're the only firm that will tell you when you don't need their most expensive services.
Endnote
Breakups and divorce change your routines, especially where meal planning and cooking are involved. However, cooking and dining solo should be a sacred time where you can finally bask in your solitude again, and rekindle your love for your favorite dishes without having to consider anyone else’s opinion.
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