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Roast chestnuts in the oven
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How to roast chestnuts Vegan

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Roasting chestnuts in the oven is not difficult; you just need a bit of patience, but nothing beats warm, fresh chestnuts. Deliciously sweet and nutty, incredibly versatile!

30 minutes
4 persons

Nutrition balance score

Great
9.1/10
Glycemic Index
Glycemic Load
54 (Low)
23.63 (High)

Nutrition per serving

Kcal
235.00 kcal
Carbohydrates
Of which sugars
43.75 g
8.13 g
Total fat
Of which saturated fats
2.50 g
0.25 g
Proteins
5.00 g
Fiber
8.13 g
Sodium
6.25 mg

Roasted chestnuts are very versatile; you can eat them warm as a snack or use them in savory or sweet dishes. Roasting chestnuts in the oven or in a pan on the barbecue is a perfect autumn activity.

You can eat the chestnuts whole, or you can chop or puree them. For example, make a sweet chestnut puree (crème de marrons) that you can use for the classic dessert Mont blanc.

How to roast chestnuts ingredients

Recipe how to roast chestnuts

Ingredients

4 persons
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Recipe how to roast chestnuts allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Véronique Pouw

Made by Véronique

Published at 2025-10-29, this recipe is for 4 persons and takes 30 minutes.

Updated at: 2025-11-12

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Preparation time
10 minutes
Time cooking
20 minutes
Total time
30 minutes

Roasting chestnuts in the oven - 30 minutes

Cut a cross in the chestnut with a sharp knife. You can do this on the rounded side or the pointed side.

Tip: Make sure you cut them well so the steam can escape while roasting; otherwise, they might explode in the oven.

Roasted chestnut
Roasted chestnut

Preheat the oven to 200 degrees Celsius.

Roasting chestnuts in the oven
Roasting chestnuts in the oven

Place the chestnuts cut-side up on a baking sheet and roast them for about 20 to 30 minutes in the oven.

The exact time depends on the oven and the size of the chestnuts. They are ready when the skin curls open and the inside is golden brown.

Let the chestnuts cool slightly, but keep them warm and then peel them. Often, the brown skin comes off easily, but sometimes it takes more effort to remove it.

You can now use the roasted chestnuts in various savory or sweet dishes, such as Brussels sprouts with chestnuts or chestnut puree, or enjoy them warm as a snack. Enjoy!

Tips!

How long can I keep roasted chestnuts?

Roasted chestnuts can only be kept for a short time; they quickly become grainy and dry and can only be kept at room temperature for a maximum of 2 days. They spoil quickly because they become moist fast, leading to mold.

In the fridge, you can keep them for up to 3 days, and you can freeze them for up to 3 months.

Is it bad if the brown skin is still on the chestnut?

Usually, the brown skin comes off easily when peeling chestnuts, but sometimes it can be harder to remove. This is not harmful, but the skin can be a bit bitter, so you might prefer to remove it even though it can be a bit of a chore.

You can soak the chestnuts with the skin stuck for about 10 minutes in hot water; this can help loosen the skin. Then pat the chestnuts dry.

Which chestnuts can you eat?

Not all chestnuts are edible; only sweet chestnuts are safe to eat. Wild chestnuts (horse chestnut) are toxic and cannot be eaten; they can be easily recognized by their appearance:

  • Sweet chestnuts are flat on one side and have a pointed top
  • Wild chestnuts are round and do not have a point

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
235.00 kcal
Carbohydrates
Of which sugars
43.75 g
8.13 g
Total fat
Of which saturated fats
2.50 g
0.25 g
Proteins
5.00 g
Fiber
8.13 g
Sodium
6.25 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
125 gram sweet chestnuts nuts 235.00 43.75 g 8.13 g 2.50 g 0.25 g 5.00 g 8.13 g 6.25 mg 1.25 mg 50.00 mg 50.00 mg 750.00 mg 112.50 mg 0.25 mg 0.56 mg 0.06 µg - - - - 0.38 mg 0.06 mg 0.38 mg - 175.00 µg - - -
    235.00 43.75 g 8.13 g 2.50 g 0.25 g 5.00 g 8.13 g 6.25 mg 1.25 mg 50.00 mg 50.00 mg 750.00 mg 112.50 mg 0.25 mg 0.56 mg 0.06 µg - - - - 0.38 mg 0.06 mg 0.38 mg - 175.00 µg - - -
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