Banana bread with nuts and chocolate
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Banana bread with nuts and chocolate Vegetarian

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Make your kitchen smell of this delicious banana bread filled with nuts and chocolate. Tasty and sweet thanks to the very ripe bananas.

1 hours 15 minutes
4 persons

Nutrition balance score

Unbalanced
4.5/10
Glycemic Index
Glycemic Load
61.09 (Medium)
71.74 (High)

Nutrition per serving

Kcal
866.95 kcal
Carbohydrates
Of which sugars
117.42 g
72.44 g
Total fat
Of which saturated fats
35.67 g
19.83 g
Proteins
14.73 g
Fiber
4.94 g
Sodium
490.67 mg
Banana bread with nuts and chocolate ingredients

Recipe banana bread with nuts and chocolate

Ingredients

4 persons
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Recipe banana bread with nuts and chocolate allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Véronique Pouw

Made by Véronique

Published at 2021-07-09, this recipe is for 4 persons and takes 1 hours 15 minutes.

Updated at: 2025-10-08

Let's get started
Preparation time
15 minutes
Time cooking
1 hours
Total time
1 hours 15 minutes

Preparation – 15 minutes

Measure the butter, flour, sugar and milk. Pre-heat the oven to 160 degrees celsius or 320 degrees fahrenheit.  

Grease a cake tin of 25 centimeters with a knob of butter. Cover the tin with baking paper and cut off any excess bits.  

Use a fork to mash 3 ripe bananas. Finely chop a small handful of nuts and a quarter bar of dark chocolate.  

Add 175 grams of granulated sugar and 125 grams of butter into your mixing bowl. Cream them together into a smooth mass, then add the eggs one by one.  

Slowly add 60 milliliters of whole milk and 1 teaspoon of vanilla extract. Add 250 grams of flour, a pinch of salt and a tablespoon of baking soda.

Halved bananas on top of the banana bread
Halved bananas on top of the banana bread

Add the three mashed bananas along with the chopped nuts and dark chocolate and turn off the mixer once everything has become one smooth batter.  

Pour the banana bread batter into the cake tin lined with baking paper. Slice a peeled banana horizontally in half with a chef’s knife, and gently press the pieces (with the round side down) into the batter, as shown in picture.  

Bake the banana bread with nuts and chocolate – 1 hour 

Bake the banana bread for approximately an hour in the pre-heated oven, using a toothpick to check whether the bread is fully cooked. If the pick comes out clean, without any batter sticking to it, the banana bread is ready to get taken out of the oven.  

Banana bread with nuts and chocolate
Banana bread with nuts and chocolate

Turn off the oven and let the banana bread cool down in the oven; this prevents it from collapsing.  

Keep the oven door ajar. Often you can slip a pot ladle in between the door and the edge of the oven.   enjoy the delicious banana bread with nuts and chocolate – it is a perfect treat with a cup of coffee or tea!

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7 ratings
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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
866.95 kcal
Carbohydrates
Of which sugars
117.42 g
72.44 g
Total fat
Of which saturated fats
35.67 g
19.83 g
Proteins
14.73 g
Fiber
4.94 g
Sodium
490.67 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
1 ripe bananas 107.50 23.50 g 22.75 g 0.25 g - 1.50 g 2.50 g 1.25 mg 0.75 mg 10.88 mg 37.50 mg 500.00 mg 35.00 mg 0.16 mg 0.28 mg 3.13 µg - 15.00 mg - 0.01 mg 0.05 mg 0.08 mg 0.46 mg - 18.75 µg - - -
31.25 gram butter milk 229.69 0.22 g 0.22 g 25.78 g 16.88 g 0.22 g - 1.56 mg 0.03 mg 4.06 mg 0.63 mg 4.69 mg 6.25 mg - 0.02 mg - - - 0.38 mg 0.31 mg - 0.01 mg - - - - - -
62.5 gram flour gluten 227.50 43.63 g 0.94 g 0.94 g 0.13 g 7.13 g 1.75 g 1.25 mg 0.63 mg 12.50 mg 12.50 mg 112.50 mg 62.50 mg 0.19 mg 0.69 mg - - - - - 0.08 mg 0.06 mg 0.18 mg - 21.88 µg - - -
43.75 gram granulated sugar 175.88 43.31 g 43.31 g - - - - - 0.04 mg - 0.88 mg 1.75 mg - - 0.01 mg - - - - - - - - - - - - -
15 ml whole milk milk 9.30 0.64 g 0.64 g 0.51 g 0.32 g 0.56 g - 6.60 mg - 18.00 mg 1.50 mg 24.00 mg 14.85 mg - 0.08 mg - - 0.30 mg 0.02 mg - - 0.03 mg 0.01 mg 0.06 µg 0.60 µg - - -
0.5 eggs egg 43.20 0.33 g 0.06 g 3.00 g 0.75 g 3.75 g - 36.00 mg 0.54 mg 15.00 mg 3.00 mg 39.00 mg 54.00 mg 0.02 mg 0.39 mg 10.50 µg 9.21 µg - 0.54 mg 0.06 mg 0.03 mg 0.09 mg 0.05 mg 0.69 µg 18.00 µg 0.33 mg 0.08 µg -
0.25 teaspoon of vanilla extract 4.32 1.14 g 1.14 g - - - - 0.14 mg - 0.16 mg 0.05 mg 2.22 mg 0.09 mg - - - - - - - - - - - - - - -
0.25 teaspoon of baking soda - 0.34 g - - - - - 342.00 mg - - - - - - - - - - - - - - - - - - - -
0.25 pinch of salt - - - - - - - 100.00 mg - 0.03 mg 0.73 mg 0.01 mg - - - - - - - - - - - - - - - -
0.25 small handful of nuts nuts 37.50 1.25 g 0.31 g 3.13 g 0.50 g 1.25 g 0.63 g 0.63 mg 0.31 mg 12.50 mg 15.63 mg 37.50 mg 25.00 mg 0.06 mg 0.13 mg - 0.94 µg - - - 0.03 mg 0.02 mg 0.03 mg - 6.25 µg 0.63 mg 0.31 µg -
0.06 bar of dark chocolate soy 32.06 3.06 g 3.06 g 2.06 g 1.26 g 0.33 g 0.07 g 1.25 mg 0.20 mg 4.06 mg 6.25 mg 25.00 mg 18.13 mg 0.01 mg 0.13 mg - - - - - - 0.01 mg - - 0.44 µg - - -
    866.95 117.42 g 72.44 g 35.67 g 19.83 g 14.73 g 4.94 g 490.67 mg 2.50 mg 77.19 mg 78.65 mg 746.67 mg 215.82 mg 0.45 mg 1.71 mg 13.63 µg 10.15 µg 15.30 mg 0.93 mg 0.39 mg 0.20 mg 0.29 mg 0.72 mg 0.75 µg 65.91 µg 0.96 mg 0.39 µg -
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