Creamy pasta with peas
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Creamy pasta with peas

A delicious creamy pasta with peas that’s on the table in no time. Full of flavor, best with fresh peas, and can be made with or without bacon.

30 minutes
4 persons

Making this creamy pasta with peas is a piece of cake. Full of flavor with garlic, Parmesan cheese, and cream.

Add a zucchini to include extra vegetables in this simple pasta, but it’s also tasty with small broccoli or cauliflower florets.

Creamy pasta with peas ingredients

Recipe creamy pasta with peas

Ingredients

4 persons
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Véronique Pouw

Made by Véronique

Published at 2024-08-06, this recipe is for 4 persons and takes 30 minutes.

Updated at: 2024-08-07

Let's get started
Preparation time
10 minutes
Time cooking
20 minutes
Total time
30 minutes

Preparation – 10 minutes

If you use fresh peas, you need to shell them first. The easiest way to do this is to press the pod with your thumb and forefinger, which will open the pod, allowing you to remove the peas.

Fill a large pot with water and salt and bring to a boil.

Meanwhile, peel the red onion and garlic cloves and chop them finely. Remove the ends of the zucchini and cut it into small cubes.

Creamy pasta with peas
Creamy pasta with peas

Making Creamy Pasta with Peas – 20 minutes

Cook the pasta al dente in the boiling water. Add the peas halfway through the cooking time.

Meanwhile, heat a large frying pan over high heat and fry the bacon for a few minutes.

Add the zucchini cubes and cook them for about 5 minutes.

Briefly cook the onion and garlic until the onion is translucent, then add the cream and let it thicken over medium heat until reduced by about half.

Stir in 50 grams of finely grated Parmesan cheese and season the sauce with pepper and salt.

Add the al dente pasta and peas along with a small splash of the cooking water. The starch from the pasta water will make the sauce even creamier.

Season again with pepper and salt and serve with extra Parmesan cheese if desired. Enjoy your meal!

Tips!

Can I use frozen peas as well?

Fresh peas are incredibly flavorful, but you can also use frozen peas. However, do not use peas from a jar or can, as they have a very different taste and texture.

Which cream to use for making pasta cream sauce?

You can basically use any type of cream you want, whether it's liquid whipping cream or cooking cream. The difference in taste mainly comes from the fat content of the cream.

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Nutritional values

Per 1 serving:

General
Kcal
815.87 kcal
Carbohydrates
Of which sugars
64.78 g
9.25 g
Total fat
Of which saturated fats
43.9 g
20.31 g
Proteins
32.93 g
Fiber
6.74 g
Sodium
1499.85 mg
Minerals
Iron
4.66 mg
Calcium
239.74 mg
Magnesium
87.69 mg
Potassium
87.69 mg
Phosphorus
462.53 mg
Copper
0.26 mg
Zinc
2.93 mg
Iodine
0.54 µg
Selenium
7.52 µg
Vitamines
Vitamine C
21.81 mg
Vitamine D
0.51 mg
Vitamine A
25.32 mg
Vitamine B1
0.41 mg
Vitamine B2
0.47 mg
Vitamine B6
0.49 mg
Vitamine B12
1.1 µg
Folic acid
60.55 µg
Vitamine E
0.58 mg
Vitamine K
3.36 µg
Vitamine K1
0 µg
Hide vitamines & minerals
Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
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