Beef Tenderloin Tips


These delicious beef tenderloin tips are inspired by a Dutch restaurant called 't Zusje. Served with a easy soy-sesame sauce and the best part of the cow.

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Beef tenderloin tips
Veronique van Ohmydish

Made by Véronique

Published at 2022-01-02, this recipe is for 4 people and takes 20 minutes.

Founder of Ohmydish (established 2014). Would happily spend her entire day in the kitchen. Previously worked in the hospitality industry as an independent chef and is ready and willing to help you gain confidence in the kitchen. With her easy-to-follow recipes, helpful tips, and cooking knowledge, you will be making the very tastiest dishes yourself in no time! Véronique's recipes are intended for everyone, from beginners to advanced home cooks.

Updated at: 02-01-2022

20 minutes 4 people Main course
Beef tenderloin tips


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  • 650 gram tenderloin
  • Salt and pepper to liking
  • 50 ml soy sauce
  • 20 ml sesame oil
  • ½ lemon
  • 1 small garlic clove
  • 50 gram brown sugar
  • 75 ml sunflower oil + extra
  • Small handful toasted sesame seeds
Beef tenderloin tips ingredients
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Kitchen equipment

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  • Small blender or immersion rod
  • Griddle pan
  • Meat tongs

Beef Tenderloin Tips

20 minutes 4 people Main course

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Preparation – 15 minutes

Remove the meat from the refrigerator and let set to room temperature.

Add 50 ml of soy sauce along with the juice of a ½ lemon, 50 gram brown sugar and a clove of garlic into a small blender. Puree until smooth and slowly add in 20 ml sesame oil and 75 ml sunflower oil while mixing.

You'll notice that the oil thickens the sauce. Slice the beef tenderloin into strips and cover with a tiny amount of oil.

Beef tenderloin tips
Beef tenderloin tips

Finishing up the beef tenderloin strips – 5 minutes

Heat up the griddle pan on high heat and grill the beef tenderloin strips quickly on both sides. Make sure to leave a grill mark on both sides, but don't overcook the meat.

Season the beef tenderloin using salt and pepper and serve with the sauce. It's possible to quickly heat up the sauce, but this is not a requirement.

Garnish with sesame seeds and serve with fries, krupuk and a fresh chicory salad. Enjoy your meal!

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