Boiled corn on the cob - simple but very tasty
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Boiled corn on the cob

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Boiled corn on the cob is very easy to make. Ready in fifteen minutes, making it an ideal side dish.

15 minutes
4 persons

Nutrition balance score

Great
8.2/10
Glycemic Index
Glycemic Load
61.36 (Medium)
30.44 (High)

Nutrition per serving

Kcal
339.68 kcal
Carbohydrates
Of which sugars
49.61 g
15.68 g
Total fat
Of which saturated fats
13.05 g
6.78 g
Proteins
5.27 g
Fiber
0.84 g
Sodium
1941.20 mg
Boiled corn on the cob ingredients

Recipe boiled corn on the cob

Ingredients

4 persons
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Recipe boiled corn on the cob allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Véronique Pouw

Made by Véronique

Published at 2021-09-06, this recipe is for 4 persons and takes 15 minutes.

Updated at: 2025-10-04

Let's get started
Preparation time
5 minutes
Time cooking
10 minutes
Total time
15 minutes

Preparation – 5 minutes

Fill a large saucepan with water, add 1 tablespoon salt and 4 tablespoons sugar and bring to a boil.

Remove the husk and silks from the corn on the cobs if necessary.

Boiled corn on the cob
Boiled corn on the cob

Finishing the cooked corn on the cob – 10 minutes

Once the water is boiling, place the corn on the cobs in the water and cook for about 10 minutes.  

Remove the corn on the cobs from the water and sprinkle them with a little salt.

Garnish the corn on the cob with parsley and serve with a knob of butter. Enjoy your dinner!

Tips!

Why do you boil corn on the cob in water with sugar?

The sugar in the water used to cook corn on the cob brings out the sweetness of the corn, making it even tastier.

Can I use precooked corn on the cob?

You can use vacuum-packed corn on the cob, which will only require cooking/heating for 5 minutes, but they won’t be as tasty.

What do you think of this?

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
339.68 kcal
Carbohydrates
Of which sugars
49.61 g
15.68 g
Total fat
Of which saturated fats
13.05 g
6.78 g
Proteins
5.27 g
Fiber
0.84 g
Sodium
1941.20 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
1 corn on the cobs 190.50 34.65 g 0.75 g 3.15 g 0.30 g 5.10 g 0.75 g 240.00 mg 0.60 mg 36.00 mg 12.00 mg 147.00 mg 25.50 mg 0.03 mg 0.17 mg - - 3.75 mg - 0.15 mg 0.14 mg 0.08 mg 0.09 mg 0.05 µg 12.00 µg - - -
0.25 tablespoon salt - - - - - - - 1700.00 mg 0.01 mg 0.43 mg 12.33 mg 0.21 mg - - - - - - - - - - - - - - - -
1 tablespoon sugar 60.30 14.85 g 14.85 g - - - - - 0.02 mg - 0.30 mg 0.60 mg - - - - - - - - - - - - - - - -
1 a knob of butter milk 88.20 0.08 g 0.08 g 9.90 g 6.48 g 0.08 g - 0.60 mg 0.01 mg 1.56 mg 0.24 mg 1.80 mg 2.40 mg - 0.01 mg - - - 0.14 mg 0.12 mg - - - - - - - -
fresh parsley 0.68 0.03 g - - - 0.09 g 0.09 g 0.60 mg 0.15 mg 0.80 mg 1.00 mg 17.00 mg 2.60 mg - 0.02 mg - - 3.20 mg - 0.02 mg - 0.01 mg - - 2.40 µg - - -
    339.68 49.61 g 15.68 g 13.05 g 6.78 g 5.27 g 0.84 g 1941.20 mg 0.79 mg 38.79 mg 25.87 mg 166.61 mg 30.50 mg 0.03 mg 0.20 mg - - 6.95 mg 0.14 mg 0.29 mg 0.14 mg 0.08 mg 0.09 mg 0.05 µg 14.40 µg - - -
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