
Hi Rosemary, I'm sorry but we don't add those. You can google how to calculate all these things. And for serving size, that really depends on when you serve it. We served this particular soup as a very small portion with all kinds of other small bites at a party. But you can also serve it for lunch, as an appetizer or whatever you like so that's really up to you. Have a great day, friendly greetings Véronique