Creamy Courgette Soup


This velvety courgette soup is so simple, but so tasty! This recipe serves four people and is ready to serve in no time.

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Creamy courgette soup
Veronique van Ohmydish

Made by Véronique

Published at 2014-12-24, this recipe is for 4 people and takes 25 minutes.

Founder of Ohmydish (established 2014). Would happily spend her entire day in the kitchen. Previously worked in the hospitality industry as an independent chef and is ready and willing to help you gain confidence in the kitchen. With her easy-to-follow recipes, helpful tips, and cooking knowledge, you will be making the very tastiest dishes yourself in no time! Véronique's recipes are intended for everyone, from beginners to advanced home cooks.

Updated at: 27-08-2023

25 minutes 4 people Starters
Creamy courgette soup


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  • 2 courgettes
  • 2 cloves of garlic
  • 2 onions
  • Half a teaspoon of curry powder
  • 1 litre vegetable stock
  • Salt and pepper to taste
  • Crème fraîche
  • Olive oil
Creamy courgette soup ingredients
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Kitchen equipment

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  • Stick lender
  • Large saucepan
  • Chef's knife
  • Chopping board

Creamy Courgette Soup

25 minutes 4 people Starters

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Preparing the soup 10 minutes

Peel 2 cloves of garlic and 2 onions and dice finely. Wash the courgettes and cut them into large chunks (the vegetables are going to be puréed, so the pieces do not have to be particularly small or neat).

Tip: Keep a few, more finely chopped, cubes of courgette to one side. Sauté them briefly in a small dash of olive oil. Use these pieces of courgette as a garnish; they also give the soup an extra "bite".

Add a splash of olive oil to a large saucepan and heat over a medium heat. Sauté the garlic and onion for a few minutes, until translucent. Add half a teaspoon of curry powder and fry for a few minutes, stirring well.

Creamy courgette soup
Creamy courgette soup

Finishing the creamy courgette soup 15 minutes

Briefly sauté the chunks of courgette and add a litre of vegetable stock. Bring to a boil and cook until the courgette is tender (around 15 minutes).

Taste the soup and season with salt and pepper. Add crème fraîche to taste. Purée to a creamy consistency using a stick blender.

Serve with an extra spoonful of crème fraîche and, if desired, the finely diced courgette cubes. Enjoy your meal!

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Creamy Courgette Soup: frequently asked questions

Can I replace the crème fraîche with something else?

Instead of crème fraîche you could use single or double cream.

Can I  use a different variety of courgette?

In addition to standard (green) courgettes, you could use yellow or white courgettes. You can even use the round varieties of courgette.

Do I have to peel the courgettes?

You do not have to peel the courgettes, but wash them well before use.