Grilled stuffed peppers (amazing twist)
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Grilled stuffed peppers Vegetarian

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These stuffed bell peppers, packed with flavor bombs like red pesto, feta and more, are a major hit when grilled on any bbq! Perfect as a side dish or a delicious addition to a vegetarian barbecue.

30 minutes
4 persons

Nutrition balance score

Great
8.2/10
Glycemic Index
Glycemic Load
11.01 (Low)
0.73 (Low)

Nutrition per serving

Kcal
184.99 kcal
Carbohydrates
Of which sugars
6.64 g
3.20 g
Total fat
Of which saturated fats
15.58 g
6.87 g
Proteins
8.31 g
Fiber
2.73 g
Sodium
927.28 mg
Grilled stuffed peppers ingredients

Recipe grilled stuffed peppers

Ingredients

4 persons
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Recipe grilled stuffed peppers allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Véronique Pouw

Made by Véronique

Published at 2021-07-21, this recipe is for 4 persons and takes 30 minutes.

Updated at: 2025-10-07

Let's get started
Preparation time
10 minutes
Time cooking
20 minutes
Total time
30 minutes

Preparation – 10 minutes

Rinse the bell peppers and cut them in half. Remove all the seeds but leave the stems. Drizzle some olive oil on both sides and season them with some pepper and salt.  

Toast the pine nuts in a dry frying pan.  

Cube the feta and quarter all the cherry tomatoes. Mix the two with the red pesto; if needed, season everything some more with salt and pepper.

Grilled stuffed peppers
Grilled stuffed peppers

Finish the stuffed barbecue bell peppers  – 20 minutes 

Generously divide the filling over the halved bell peppers and sprinkle them with roasted pine nuts.  

Pre-heat the barbecue while making sure the grate is not positioned too low, then place the vegetables on it.  

Grill the bell peppers until they are nicely cooked, in approximately 10 to 15 minutes, depending on how hot the grill is. Serve immediately with some fresh basil – enjoy! 

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
184.99 kcal
Carbohydrates
Of which sugars
6.64 g
3.20 g
Total fat
Of which saturated fats
15.58 g
6.87 g
Proteins
8.31 g
Fiber
2.73 g
Sodium
927.28 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
0.5 large red bell peppers 19.50 3.38 g 2.63 g - - 0.75 g 1.50 g 7.50 mg 0.30 mg 15.00 mg 7.50 mg 262.50 mg 3.75 mg 0.02 mg 0.19 mg - - 112.50 mg - 0.07 mg 0.02 mg 0.05 mg 0.11 mg - 37.50 µg - - -
0.75 tablespoon red pesto milk, sesame seeds 30.45 0.51 g 0.22 g 4.58 g 0.81 g 0.59 g 0.45 g 167.25 mg 0.44 mg 17.70 mg 7.80 mg 67.50 mg 18.15 mg 0.06 mg 0.17 mg - 0.63 µg 0.60 mg - 85.50 mg 0.03 mg 0.05 mg 0.05 mg - 3.30 µg 0.74 mg 27.45 µg -
37.5 gram feta milk 94.50 0.45 g - 8.06 g 5.63 g 5.32 g - 412.50 mg 0.26 mg 161.25 mg - 232.50 mg 127.50 mg - 1.09 mg - - - - - - 0.11 mg - 0.11 µg - - - -
0.25 small handful a of cherry tomatoes 2.25 0.49 g 0.33 g 0.03 g - 0.11 g 0.15 g 0.63 mg 0.04 mg 1.25 mg 1.38 mg 29.63 mg 3.00 mg 0.01 mg 0.03 mg - 0.01 µg 1.50 mg - 104.13 mg - - 0.01 mg - 1.88 µg 0.07 mg 0.60 µg -
0.25 small handful of pine nuts peanut, nuts, sesame seeds 31.75 0.68 g 0.01 g 2.63 g 0.38 g 1.35 g 0.18 g 0.25 mg 0.25 mg 1.25 mg 11.50 mg 30.00 mg 25.00 mg 0.06 mg 0.30 mg - - - - - 0.03 mg 0.01 mg 0.01 mg - 2.85 µg - - -
fresh basil 0.12 0.01 g 0.01 g - - 0.01 g 0.01 g 0.03 mg 0.01 mg 0.63 mg 0.03 mg 0.75 mg 0.10 mg - - - - 0.08 mg - - - - - - - - - -
olive oil 2.03 - - 0.23 g 0.03 g - - - - - - - - - - - - - - - - - - - - - - -
pepper & salt 4.39 1.13 g 0.01 g 0.06 g 0.02 g 0.18 g 0.44 g 339.13 mg 0.09 mg 4.00 mg 1.33 mg 11.09 mg 1.51 mg 0.01 mg 0.01 mg 0.52 µg 0.02 µg 1.34 mg - - - - 0.01 mg - 0.18 µg 0.08 mg 2.86 µg -
    184.99 6.64 g 3.20 g 15.58 g 6.87 g 8.31 g 2.73 g 927.28 mg 1.39 mg 201.07 mg 29.53 mg 633.96 mg 179.01 mg 0.16 mg 1.78 mg 0.52 µg 0.66 µg 116.01 mg - 189.69 mg 0.10 mg 0.22 mg 0.18 mg 0.11 µg 45.70 µg 0.88 mg 30.91 µg -
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