Beverages
Italian grissini breadsticks Vegan
3.0 / 2 votesListen to this recipe
Making your own grissini is quick and simple with just a few ingredients. An extra crispy breadstick that is perfect for snacking or served with a salad or soup.
Updated at: 2025-11-12
Nutrition balance score
Great
9.1/10
Glycemic Index
Glycemic Load
69.36 (High)
17.1 (Medium)
Nutrition per serving
Kcal
180.71 kcal
Carbohydrates
Of which sugars
Of which sugars
24.66 g
0.74 g
0.74 g
Total fat
Of which saturated fats
Of which saturated fats
6.29 g
0.91 g
0.91 g
Proteins
4.29 g
Fiber
1.09 g
Sodium
51.20 mg
Serve with
These crispy grissini are easy to make at home with just a few ingredients. You make these Italian breadsticks with flour, yeast, olive oil, water, and a pinch of salt. You can add different flavors like rosemary, sesame seeds, or even Parmesan cheese.
An extra crispy breadstick that is perfect for snacking or served with a salad or soup. You can make the grissini as long or short as you want, and you decide the thickness, but the thinner and more even they are, the crispier the grissini will be.
Recipe italian grissini breadsticks
Ingredients
8 persons
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Recipe italian grissini breadsticks allergens
This recipe contains the following allergens. Click on the allergen to search for alternative recipes.
Made by Véronique
Published at 2025-09-29, this recipe is for 8 persons and takes 45 minutes.
Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.
Let's get started
Preparation time
20 minutes
Time cooking
25 minutes
Total time
45 minutes
Making Italian grissini - 45 minutes + waiting time
Mix lukewarm water with yeast and let it sit for about 10 minutes until it starts to foam.
You can knead the dough with an electric mixer or by hand.
Mix flour with a pinch of salt and add olive oil.
Slowly add the yeast mixture while continuing to knead until you have a smooth dough ball.
Brush the dough ball with a thin layer of olive oil and cover the bowl with a clean tea towel. Let the dough rise for 45 minutes.
Brush a large baking sheet with a thin layer of olive oil and preheat the oven to 180 degrees Celsius.
Divide the dough into small pieces and roll each piece out thin and long. Make sure they are as even as possible, as thicker parts will not be as crispy.
Place all the grissini on the baking sheet, making sure they do not touch each other.
Bake the grissini until they are golden brown and crispy in about 15 minutes. The exact baking time depends on the oven and the thickness of the grissini.
Let the grissini cool before serving, as they will become crispier. Enjoy!
Tips!
How long can I store homemade grissini?
You can store grissini for up to 5 days if kept well sealed.
What is the difference between grissini and breadsticks?
Grissini originated in Italy and are very crispy and thin. Breadsticks are less crispy and airier, and are also straight and thicker.
What about these delicious recipes?
Nutritional values
Per 1 serving / piece:
General
Kcal
180.71 kcal
Carbohydrates
Of which sugars
Of which sugars
24.66 g
0.74 g
0.74 g
Total fat
Of which saturated fats
Of which saturated fats
6.29 g
0.91 g
0.91 g
Proteins
4.29 g
Fiber
1.09 g
Sodium
51.20 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
| Amount | Ingredient | Allergens | Kcal | Carbs | Carbs of which sugars | Fat | Fat of which saturated | Protein | Fibers | Sodium | Iron | Calcium | Magnesium | Potassium | Phosphorus | Copper | Zinc | Iodine | Selenium | Vitamin C | Vitamin D | Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin B12 | Vitamin B11 | Vitamin E | Vitamin K | Vitamin K1 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | gram | bread flour | gluten | 127.40 | 24.43 g | 0.52 g | 0.52 g | 0.07 g | 3.99 g | 0.98 g | 0.70 mg | 0.35 mg | 7.00 mg | 7.00 mg | 63.00 mg | 35.00 mg | 0.11 mg | 0.39 mg | - | - | - | - | - | 0.04 mg | 0.03 mg | 0.10 mg | - | 12.25 µg | - | - | - |
| 0.13 | pinch of | salt | - | - | - | - | - | - | - | 50.00 mg | - | 0.01 mg | 0.36 mg | 0.01 mg | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | |
| 0.63 | gram | yeast | 2.54 | 0.22 g | 0.22 g | 0.03 g | - | 0.30 g | 0.11 g | 0.44 mg | 0.03 mg | 0.31 mg | 1.00 mg | 8.75 mg | 0.75 mg | 0.02 mg | 0.05 mg | - | - | - | - | - | 0.08 mg | 0.13 mg | 0.03 mg | - | 18.13 µg | - | - | - | |
| 6.25 | ml | olive oil | 50.77 | 0.01 g | - | 5.74 g | 0.83 g | - | - | 0.06 mg | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | |
| 16.25 | ml | water | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | |
| 180.71 | 24.66 g | 0.74 g | 6.29 g | 0.91 g | 4.29 g | 1.09 g | 51.20 mg | 0.38 mg | 7.33 mg | 8.36 mg | 71.76 mg | 35.75 mg | 0.13 mg | 0.44 mg | - | - | - | - | - | 0.12 mg | 0.16 mg | 0.13 mg | - | 30.38 µg | - | - | - | ||||
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