Pisang goreng - sweet Indonesian fried bananas

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Pisang goreng Vegetarian

Name: Pisang goreng - sweet Indonesian fried bananas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 persons
Cuisine: Asian
Ingredients: 4 ripe bananas; 100 grams flour; 100 grams cornstarch; ½ sachet baking powder; 1 sachet vanilla sugar; pinch of salt; 100 ml water; sunflower oil for deep frying

Listen to this recipe

Pisang goreng are Indonesian fried bananas, deliciously sweet with a crispy outer layer.

Nutrition balance score

Great

9.1/10

Glycemic Index

Glycemic Load

68.23 (Medium)

22.28 (High)

Nutrition per serving

Kcal

165.52 kcal

Carbohydrates
Of which sugars

32.66 g
13.00 g

Total fat
Of which saturated fats

2.20 g
0.24 g

Proteins

2.21 g

Fiber

1.66 g

Sodium

51.13 mg

View all nutrients

Recipe pisang goreng

Recipe pisang goreng allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Gluten

Made by Véronique

Published at 2022-01-12, this recipe is for 8 persons and takes 30 minutes.

Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.

Updated at: 2025-09-28

Let's get started

Preparation time

10 minutes

Time cooking

20 minutes

Total time

30 minutes

Preparation – 10 minutes

Add a thick layer of sunflower oil (or any other neutral oil) into the pan and heat it up.

Sift the flour, cornstarch and baking powder. Mix together with a pinch of salt and vanilla sugar. Add 100 ml water and stir until smooth using a whisk.

Finishing the pisang goreng – 20 minutes

Peel the bananas and halve them. Halve them again, but lengthwise. You should end up with 4 pieces from 1 banana.

Coat the sliced bananas using the batter and deep fry them in the hot oil.

Make sure to not over-crowd the pan, this way the bananas will cook evenly. Remove from the hot oil when they are nice and golden brown, place them on the plate with a paper kitchen towel.

Lightly dust them with powdered sugar, serve immediately. Enjoy!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.

General

Kcal

165.52 kcal

Carbohydrates
Of which sugars

32.66 g
13.00 g

Total fat
Of which saturated fats

2.20 g
0.24 g

Proteins

2.21 g

Fiber

1.66 g

Sodium

51.13 mg

Show vitamines & minerals

Minerals

Iron

0.63 mg

Calcium

9.20 mg

Magnesium

21.86 mg

Potassium

21.86 mg

Phosphorus

33.75 mg

Copper

0.12 mg

Zinc

0.28 mg

Iodine

1.56 µg

Selenium

0.00 µg

Vitamins

Vitamine C

7.50 mg

Vitamine D

0.00 mg

Vitamine A

0.01 mg

Vitamine B1

0.04 mg

Vitamine B2

0.05 mg

Vitamine B6

0.27 mg

Vitamine B12

0.00 µg

Folic acid

13.75 µg

Vitamine E

0.00 mg

Vitamine K

0.00 µg

Vitamine K1

0.00 µg

Handy! Scroll this table horizontally to see all nutritional values per ingredient

Amount		Ingredient	Allergens	Kcal	Carbs	Carbs of which sugars	Fat	Fat of which saturated	Protein	Fibers	Sodium	Iron	Calcium	Magnesium	Potassium	Phosphorus	Copper	Zinc	Iodine	Selenium	Vitamin C	Vitamin D	Vitamin A	Vitamin B1	Vitamin B2	Vitamin B6	Vitamin B12	Vitamin B11	Vitamin E	Vitamin K	Vitamin K1
0.5		ripe bananas		53.75	11.75 g	11.38 g	0.13 g	-	0.75 g	1.25 g	0.63 mg	0.38 mg	5.44 mg	18.75 mg	250.00 mg	17.50 mg	0.08 mg	0.14 mg	1.56 µg	-	7.50 mg	-	0.01 mg	0.03 mg	0.04 mg	0.23 mg	-	9.38 µg	-	-	-
12.5	gram	flour	gluten	45.50	8.73 g	0.19 g	0.19 g	0.03 g	1.43 g	0.35 g	0.25 mg	0.13 mg	2.50 mg	2.50 mg	22.50 mg	12.50 mg	0.04 mg	0.14 mg	-	-	-	-	-	0.02 mg	0.01 mg	0.04 mg	-	4.38 µg	-	-	-
12.5	gram	cornstarch		46.25	11.31 g	0.56 g	0.01 g	-	0.04 g	0.06 g	0.25 mg	0.13 mg	1.25 mg	0.25 mg	0.38 mg	3.75 mg	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
0.06	sachet	baking powder		-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
0.13	sachet	vanilla sugar		3.50	0.88 g	0.88 g	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
0.13	pinch of	salt		-	-	-	-	-	-	-	50.00 mg	-	0.01 mg	0.36 mg	0.01 mg	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
12.5	ml	water		-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
		sunflower oil		16.52	-	-	1.87 g	0.22 g	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
				165.52	32.66 g	13.00 g	2.20 g	0.24 g	2.21 g	1.66 g	51.13 mg	0.63 mg	9.20 mg	21.86 mg	272.88 mg	33.75 mg	0.12 mg	0.28 mg	1.56 µg	-	7.50 mg	-	0.01 mg	0.04 mg	0.05 mg	0.27 mg	-	13.75 µg	-	-	-