Redcurrant Eton Mess
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An even simpler version of the classic English Eton Mess. Decadently delicious, with sweet crumbled meringues, whipped cream and tart berries.
Nutrition balance score
Nutrition per serving
Of which sugars
16.85 g
Of which saturated fats
10.00 g
Recipe redcurrant eton mess
Ingredients
Step of
Ingredients
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Recipe redcurrant eton mess allergens
This recipe contains the following allergens. Click on the allergen to search for alternative recipes.
Made by Véronique
Published at 2021-12-23, this recipe is for 4 persons and takes 10 minutes.
Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.
Updated at: 2025-09-23
Preparation – 5 minutes
Beat the cream with 2 tablespoons of sugar until it is stiff, making sure that it is not too stiff.
Wash the redcurrants and remove the stalks.

Finishing the redcurrant eton mess – 5 minutes
Crumble the meringues and create layers of whipped cream, meringues and redcurrants.
Serve immediately otherwise the meringues will become soft. Enjoy!
Can I make Eton Mess in advance?
You can whip the cream in advance, but the dish tastes best if you assemble the Eton Mess just before serving.
Could I use other fruit?
A classic Eton Mess is made with strawberries, but you can use all sorts of other fruit such as blackberries, raspberries, blueberries or even mango.
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3 ratingsWhat about these delicious recipes?
Per 1 serving / piece:
Of which sugars
16.85 g
Of which saturated fats
10.00 g
| Amount | Ingredient | Allergens | Kcal | Carbs | Carbs of which sugars | Fat | Fat of which saturated | Protein | Fibers | Sodium | Iron | Calcium | Magnesium | Potassium | Phosphorus | Copper | Zinc | Iodine | Selenium | Vitamin C | Vitamin D | Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin B12 | Vitamin B11 | Vitamin E | Vitamin K | Vitamin K1 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ml | whipping cream | milk | 168.50 | 1.40 g | 1.40 g | 18.00 g | 10.00 g | 1.00 g | - | 17.50 mg | - | 37.50 mg | 5.00 mg | 47.50 mg | 30.00 mg | 0.01 mg | 0.10 mg | - | - | 0.50 mg | 0.45 mg | 0.18 mg | 0.01 mg | 0.05 mg | 0.02 mg | 0.10 µg | 1.50 µg | - | - | - |
| 0.5 | tablespoon | of sugar | 30.15 | 7.43 g | 7.43 g | - | - | - | - | - | 0.01 mg | - | 0.15 mg | 0.30 mg | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | |
| 37.5 | gram | redcurrants | 19.13 | 2.96 g | 2.25 g | 0.04 g | - | 0.41 g | 2.96 g | 0.38 mg | 0.38 mg | 10.88 mg | 4.50 mg | 89.25 mg | 10.13 mg | 0.04 mg | 0.08 mg | - | 0.22 µg | 3.75 mg | - | - | 0.03 mg | 0.01 mg | 0.03 mg | - | 3.75 µg | - | - | - | |
| 0.25 | small handful | of meringues | egg | 25.00 | 5.78 g | 5.78 g | 0.01 g | - | 0.23 g | - | 3.56 mg | 0.03 mg | - | 0.13 mg | 5.63 mg | - | - | - | - | 0.03 µg | - | - | - | - | - | - | - | - | - | - | - |
| 242.78 | 17.56 g | 16.85 g | 18.04 g | 10.00 g | 1.64 g | 2.96 g | 21.44 mg | 0.41 mg | 48.38 mg | 9.78 mg | 142.68 mg | 40.13 mg | 0.04 mg | 0.18 mg | - | 0.26 µg | 4.25 mg | 0.45 mg | 0.18 mg | 0.04 mg | 0.06 mg | 0.04 mg | 0.10 µg | 5.25 µg | - | - | - | ||||
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