Spinach and tomato gnocchi
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Spinach and tomato gnocchi Vegetarian

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These spinach and tomato gnocchi are a perfect vegetarian meal. Extra delicious with sun-dried tomatoes, walnuts and extra cheese.

1 hours 15 minutes
4 persons

Nutrition balance score

Good
7.3/10
Glycemic Index
Glycemic Load
53.88 (Low)
42.45 (High)

Nutrition per serving

Kcal
555.94 kcal
Carbohydrates
Of which sugars
78.79 g
21.06 g
Total fat
Of which saturated fats
16.77 g
5.06 g
Proteins
25.22 g
Fiber
13.51 g
Sodium
663.71 mg
Spinach and tomato gnocchi ingredients

Recipe spinach and tomato gnocchi

Ingredients

4 persons
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Recipe spinach and tomato gnocchi allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Véronique Pouw

Made by Véronique

Published at 2021-07-01, this recipe is for 4 persons and takes 1 hours 15 minutes.

Updated at: 2025-10-09

Let's get started
Preparation time
45 minutes
Time cooking
30 minutes
Total time
1 hours 15 minutes

Preparation – 45 minutes

For the best result, you can cook the potatoes inside their skins and peel them afterwards. Peel the potatoes and roughly chop them for or a quicker version. Boil the potato pieces for 20 minutes.

Mash the potatoes, use a fine sieve and a large spoon to get a smooth result. Run the potatoes through the sieve using the (soup) spoon. Season with salt and pepper.

Dust your hands and the work surface with flour. Mix the egg yolks, flour and finely grated cheese into the mashed potatoes with your hands. The dough should feel a little sticky.

Divide the dough into equal pieces and roll into 1 long strip, about 2. 5 cm thick. Cut the roll into smaller pieces and use a fork to make gnocchi, see the example below:

Slightly press with your thumb and roll forward to create a ridged pattern. The sauce will stick better because of this structure. Dust the gnocchi with a little flour to prevent them from sticking together.

Bring a pan of water to a boil and add a pinch of salt.

Meanwhile, rinse the spinach, removing any tough stems. Peel the shallots and cut them into (half) rings. Finely chop the sun-dried tomatoes and set the oil aside. Roughly chop the walnuts.

Spinach and tomato gnocchi
Spinach and tomato gnocchi

Finishing the gnocchi with spinach – 30 minutes

Cook the gnocchi in the pan of boiling water for a few minutes. Don't add too many gnocchi at once. The gnocchi is done when they float to the top.

Heat a good splash of the oil from the tomatoes in a large frying pan and sauté the gnocchi for a few minutes until the outside is slightly crispy and golden brown. Cook the gnocchi in batches, if you sauté them all at once they won't become nice and crispy.

Fry the shallots briefly and add the sun-dried tomatoes. Gradually add fresh spinach, but don't overcook the spinach. Season with salt and pepper. Serve immediately with chopped walnuts, enjoy!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
555.94 kcal
Carbohydrates
Of which sugars
78.79 g
21.06 g
Total fat
Of which saturated fats
16.77 g
5.06 g
Proteins
25.22 g
Fiber
13.51 g
Sodium
663.71 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
125 gram of potatoes 102.50 21.25 g - 0.13 g - 2.50 g 3.13 g 3.75 mg 0.63 mg 11.25 mg 25.00 mg 550.00 mg 62.50 mg 0.13 mg 0.38 mg - - 10.00 mg - - 0.10 mg 0.06 mg 0.31 mg - 11.25 µg - - -
1 egg yolks egg 69.60 - - 6.40 g 1.60 g 3.24 g - 10.00 mg 1.44 mg 28.00 mg 2.00 mg 28.00 mg 118.00 mg 0.07 mg 0.76 mg - 11.00 µg - 1.00 mg 0.11 mg 0.06 mg 0.08 mg 0.60 mg 0.40 µg 32.00 µg 0.52 mg 0.14 µg -
15 gram finely grated grana padano milk, egg 58.50 0.08 g - 4.20 g 2.85 g 4.80 g - 225.00 mg 0.08 mg 180.00 mg 4.50 mg 22.50 mg 150.00 mg - 0.60 mg - 3.00 µg - - 60.00 mg - 0.06 mg 0.01 mg 0.22 µg 2.70 µg 0.08 mg 0.38 µg -
37.5 gram of flour gluten 136.50 26.17 g 0.56 g 0.56 g 0.08 g 4.28 g 1.05 g 0.75 mg 0.38 mg 7.50 mg 7.50 mg 67.50 mg 37.50 mg 0.11 mg 0.41 mg - - - - - 0.05 mg 0.04 mg 0.11 mg - 13.13 µg - - -
0.5 shallots 4.00 0.91 g - 0.03 g - 0.23 g 0.33 g - 0.19 mg 9.00 mg - - - - - - - 2.35 mg - - - - - - - - - -
75 gram fresh spinach 11.25 0.45 g 0.30 g 0.22 g - 1.88 g 1.50 g 48.75 mg 3.07 mg 90.00 mg 33.75 mg 487.50 mg 41.25 mg 0.09 mg 0.38 mg - 0.75 µg 39.00 mg - 0.60 mg 0.08 mg 0.15 mg 0.15 mg - 52.50 µg 1.50 mg 360.00 µg -
0.19 jar of sun-dried tomatoes 135.45 28.19 g 20.06 g 2.05 g 0.26 g 7.40 g 6.67 g 36.23 mg 4.78 mg 72.98 mg 94.50 mg 1335.08 mg 0.40 mg 0.79 mg 1.16 mg - 0.53 µg 22.58 mg - 0.95 mg 0.16 mg 0.16 mg 1.63 mg - 7.35 µg 1.84 mg 41.16 µg -
0.25 small handful of walnuts nuts 33.75 0.61 g 0.13 g 3.13 g 0.25 g 0.72 g 0.40 g 0.10 mg 0.10 mg 4.50 mg 8.00 mg 27.00 mg 20.00 mg 0.06 mg 0.13 mg - - 0.20 mg - - 0.02 mg 0.02 mg 0.02 mg - 2.50 µg - - -
salt and pepper 4.39 1.13 g 0.01 g 0.06 g 0.02 g 0.18 g 0.44 g 339.13 mg 0.09 mg 4.00 mg 1.33 mg 11.09 mg 1.51 mg 0.01 mg 0.01 mg 0.52 µg 0.02 µg 1.34 mg - - - - 0.01 mg - 0.18 µg 0.08 mg 2.86 µg -
    555.94 78.79 g 21.06 g 16.77 g 5.06 g 25.22 g 13.51 g 663.71 mg 10.74 mg 407.22 mg 176.58 mg 2528.66 mg 431.17 mg 1.26 mg 3.81 mg 0.52 µg 15.30 µg 75.46 mg 1.00 mg 61.66 mg 0.47 mg 0.56 mg 2.83 mg 0.63 µg 121.60 µg 4.01 mg 404.54 µg -
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