Blueberry pancakes - great for breakfast

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Blueberry pancakes

Name: Blueberry pancakes - great for breakfast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 persons
Cuisine: American
Ingredients: 200 grams self-raising flour; 1 tablespoon baking powder; Pinch of salt; 1 egg; 300 ml whole milk; 25 grams butter + extra for frying; 100 grams of blueberries; Maple syrup

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These American-style blueberry pancakes are a perfect way to start your day. Light and airy, they're delicious served with a generous drizzle of maple syrup. Ready in around 15 minutes.

Nutrition balance score

Great

8.2/10

Glycemic Index

Glycemic Load

60.15 (Medium)

26 (High)

Nutrition per serving

Kcal

306.96 kcal

Carbohydrates
Of which sugars

43.22 g
9.30 g

Total fat
Of which saturated fats

9.76 g
5.38 g

Proteins

10.10 g

Fiber

2.76 g

Sodium

602.90 mg

View all nutrients

Recipe blueberry pancakes

Recipe blueberry pancakes allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Gluten

Egg

Milk

Made by Véronique

Published at 2015-03-13, this recipe is for 4 persons and takes 15 minutes.

Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.

Updated at: 2025-10-04

Let's get started

Preparation time

5 minutes

Time cooking

10 minutes

Total time

15 minutes

Preparation – 5 minutes

Mix together the self-raising flour, baking powder and a pinch of salt. You can use a stand mixer for this, or mix the batter with a bowl and whisk. Add the whole milk and egg and beat until smooth.

Melt the butter in the small saucepan and stir in the melted butter until your batter is really smooth. Carefully fold half of the blueberries to the batter, using a large spoon.

Finishing the blueberry pancakes – 10 minutes

Heat a knob of butter in a frying pan over a low heat. Add 2 tablespoons of batter and wait a few minutes. Flip the pancake as soon as you see air bubbles form on top of the pancake.

Repeat until all the batter is used up. Stack the pancakes on a plate (to keep them warm, but it also looks good!) and top with the remaining blueberries.

Pour maple syrup over the stack of pancakes. Enjoy!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.

General

Kcal

306.96 kcal

Carbohydrates
Of which sugars

43.22 g
9.30 g

Total fat
Of which saturated fats

9.76 g
5.38 g

Proteins

10.10 g

Fiber

2.76 g

Sodium

602.90 mg

Show vitamines & minerals

Minerals

Iron

1.25 mg

Calcium

110.84 mg

Magnesium

21.10 mg

Potassium

21.10 mg

Phosphorus

146.50 mg

Copper

0.14 mg

Zinc

0.92 mg

Iodine

5.25 µg

Selenium

4.61 µg

Vitamins

Vitamine C

4.50 mg

Vitamine D

0.42 mg

Vitamine A

0.12 mg

Vitamine B1

0.08 mg

Vitamine B2

0.20 mg

Vitamine B6

0.14 mg

Vitamine B12

0.65 µg

Folic acid

22.00 µg

Vitamine E

0.17 mg

Vitamine K

0.04 µg

Vitamine K1

0.00 µg

Handy! Scroll this table horizontally to see all nutritional values per ingredient

Amount		Ingredient	Allergens	Kcal	Carbs	Carbs of which sugars	Fat	Fat of which saturated	Protein	Fibers	Sodium	Iron	Calcium	Magnesium	Potassium	Phosphorus	Copper	Zinc	Iodine	Selenium	Vitamin C	Vitamin D	Vitamin A	Vitamin B1	Vitamin B2	Vitamin B6	Vitamin B12	Vitamin B11	Vitamin E	Vitamin K	Vitamin K1
50	gram	self-raising flour	gluten	171.50	35.50 g	2.50 g	0.50 g	0.05 g	5.25 g	1.10 g	450.00 mg	0.35 mg	9.50 mg	10.00 mg	75.00 mg	40.00 mg	0.10 mg	0.30 mg	-	-	-	-	-	0.04 mg	0.02 mg	0.08 mg	-	7.50 µg	-	-	-
0.25	tablespoon	baking powder		2.67	0.66 g	-	-	-	-	0.01 g	0.59 mg	-	-	-	0.15 mg	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
0.25	pinch of	salt		-	-	-	-	-	-	-	100.00 mg	-	0.03 mg	0.73 mg	0.01 mg	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
0.25		egg	egg	21.60	0.17 g	0.03 g	1.50 g	0.38 g	1.88 g	-	18.00 mg	0.27 mg	7.50 mg	1.50 mg	19.50 mg	27.00 mg	0.01 mg	0.20 mg	5.25 µg	4.60 µg	-	0.27 mg	0.03 mg	0.02 mg	0.05 mg	0.02 mg	0.35 µg	9.00 µg	0.17 mg	0.04 µg	-
75	ml	whole milk	milk	46.50	3.22 g	3.22 g	2.55 g	1.58 g	2.78 g	-	33.00 mg	-	90.00 mg	7.50 mg	120.00 mg	74.25 mg	0.01 mg	0.38 mg	-	-	1.50 mg	0.08 mg	0.02 mg	0.02 mg	0.13 mg	0.03 mg	0.30 µg	3.00 µg	-	-	-
6.25	gram	butter	milk	45.94	0.04 g	0.04 g	5.16 g	3.38 g	0.04 g	-	0.31 mg	0.01 mg	0.81 mg	0.13 mg	0.94 mg	1.25 mg	-	-	-	-	-	0.08 mg	0.06 mg	-	-	-	-	-	-	-	-
25	gram	of blueberries		18.75	3.63 g	3.50 g	0.05 g	-	0.15 g	1.65 g	1.00 mg	0.63 mg	3.00 mg	1.25 mg	15.00 mg	4.00 mg	0.02 mg	0.05 mg	-	-	3.00 mg	-	0.01 mg	0.01 mg	0.01 mg	0.02 mg	-	2.50 µg	-	-	-
		maple syrup		-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
				306.96	43.22 g	9.30 g	9.76 g	5.38 g	10.10 g	2.76 g	602.90 mg	1.25 mg	110.84 mg	21.10 mg	230.60 mg	146.50 mg	0.14 mg	0.92 mg	5.25 µg	4.61 µg	4.50 mg	0.42 mg	0.12 mg	0.08 mg	0.20 mg	0.14 mg	0.65 µg	22.00 µg	0.17 mg	0.04 µg	-