Chicory boats with curried chicken salad

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Chicory boats with curried chicken salad

Name: Chicory boats with curried chicken salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 8 persons
Cuisine: World
Ingredients: 2 chicken breasts; 3 tablespoons crème fraîche; 1½ tablespoon mayonnaise; 4 chicory / endives; 2 teaspoons curry powder; 2 clementines; Salt and pepper

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Looking for a delicious drinking snack? Or a snack during new years eve? These chicory boats with curried chicken salad are super easy to make!

Nutrition balance score

Great

8.2/10

Glycemic Index

Glycemic Load

27.37 (Low)

1.36 (Low)

Nutrition per serving

Kcal

128.87 kcal

Carbohydrates
Of which sugars

4.98 g
2.44 g

Total fat
Of which saturated fats

7.72 g
2.60 g

Proteins

13.49 g

Fiber

2.41 g

Sodium

214.69 mg

View all nutrients

Chicory boats with curried chicken salad ingredients

Recipe chicory boats with curried chicken salad

Recipe chicory boats with curried chicken salad allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Made by Véronique

Published at 2021-12-31, this recipe is for 8 persons and takes 20 minutes.

Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.

Updated at: 2025-11-12

Let's get started

Preparation time

15 minutes

Time cooking

5 minutes

Total time

20 minutes

Preparation – 15 minutes

Fill a pan with water and bring to a boil. Add in 2 chicken breasts and lower the heat. Let the chicken breasts cook all the way through.

Remove the chicken breasts from the water and let cool down to room temperature. Pull the meat apart using 2 forks and add into a deep bowl.

Peel 2 clementines and loosen all the segments. Slice into as fine as possible cubes or chunks using a (chefs) knife.

Finishing up the chicory boats with curried chicken – 5 minutes

Add in 3 tablespoons of crème fraîche, 1½ tablespoon mayonnaise and 2 teaspoons of curry powder to the pulled chicken. Stir well.

Add in the finely sliced clementine and season using salt and pepper. Stir well again.

Wash the chicory or endive with cold water and remove the outer leaves. Cut off the hard stems and divide the chicory leaves over a large plate or serving dish.

Scoop some of the curried pulled chicken salad onto the inside of the chicory. Repeat this step for the remaining leaves and serve directly. Enjoy!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.

General

Kcal

128.87 kcal

Carbohydrates
Of which sugars

4.98 g
2.44 g

Total fat
Of which saturated fats

7.72 g
2.60 g

Proteins

13.49 g

Fiber

2.41 g

Sodium

214.69 mg

Show vitamines & minerals

Minerals

Iron

1.41 mg

Calcium

54.62 mg

Magnesium

29.54 mg

Potassium

29.54 mg

Phosphorus

171.76 mg

Copper

0.21 mg

Zinc

0.57 mg

Iodine

0.26 µg

Selenium

0.01 µg

Vitamins

Vitamine C

21.37 mg

Vitamine D

0.11 mg

Vitamine A

0.04 mg

Vitamine B1

0.11 mg

Vitamine B2

0.08 mg

Vitamine B6

0.34 mg

Vitamine B12

0.14 µg

Folic acid

28.60 µg

Vitamine E

0.04 mg

Vitamine K

1.43 µg

Vitamine K1

0.00 µg

Handy! Scroll this table horizontally to see all nutritional values per ingredient

Amount		Ingredient	Allergens	Kcal	Carbs	Carbs of which sugars	Fat	Fat of which saturated	Protein	Fibers	Sodium	Iron	Calcium	Magnesium	Potassium	Phosphorus	Copper	Zinc	Iodine	Selenium	Vitamin C	Vitamin D	Vitamin A	Vitamin B1	Vitamin B2	Vitamin B6	Vitamin B12	Vitamin B11	Vitamin E	Vitamin K	Vitamin K1
0.25		chicken breasts		42.75	-	-	1.50 g	0.56 g	11.25 g	-	18.75 mg	0.26 mg	3.75 mg	13.13 mg	150.00 mg	127.50 mg	0.01 mg	0.26 mg	-	-	-	0.04 mg	0.01 mg	0.03 mg	0.03 mg	0.26 mg	0.11 µg	0.75 µg	-	-	-
0.38	tablespoon	crème fraîche	milk	25.20	0.15 g	0.04 g	2.70 g	1.58 g	0.19 g	-	1.88 mg	-	5.25 mg	0.75 mg	7.50 mg	4.50 mg	-	0.02 mg	-	-	0.08 mg	0.07 mg	0.02 mg	-	0.01 mg	-	0.02 µg	0.15 µg	-	-	-
0.19	tablespoon	mayonnaise	egg, mustard, celery	27.79	0.09 g	0.09 g	3.07 g	0.45 g	0.06 g	-	11.25 mg	-	0.38 mg	0.75 mg	0.75 mg	1.50 mg	-	0.01 mg	-	-	-	0.01 mg	-	-	-	-	0.01 µg	0.11 µg	-	-	-
0.5		chicory		16.25	1.38 g	-	0.25 g	-	1.63 g	1.63 g	6.25 mg	0.88 mg	31.25 mg	12.50 mg	237.50 mg	32.50 mg	0.19 mg	0.25 mg	-	-	13.13 mg	-	-	0.06 mg	0.04 mg	0.06 mg	-	25.00 µg	-	-	-
0.25	teaspoon	curry powder		2.44	0.27 g	-	0.09 g	-	0.09 g	0.09 g	6.75 mg	0.22 mg	3.75 mg	-	9.00 mg	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
0.25		clementines		12.25	2.53 g	2.30 g	0.08 g	-	0.18 g	0.48 g	0.25 mg	-	8.25 mg	1.75 mg	52.50 mg	5.00 mg	-	0.03 mg	-	-	7.50 mg	-	0.01 mg	0.02 mg	-	0.01 mg	-	2.50 µg	-	-	-
		salt and pepper		2.20	0.57 g	0.01 g	0.03 g	0.01 g	0.09 g	0.22 g	169.57 mg	0.04 mg	2.00 mg	0.67 mg	5.54 mg	0.76 mg	-	0.01 mg	0.26 µg	0.01 µg	0.67 mg	-	-	-	-	-	-	0.09 µg	0.04 mg	1.43 µg	-
				128.87	4.98 g	2.44 g	7.72 g	2.60 g	13.49 g	2.41 g	214.69 mg	1.41 mg	54.62 mg	29.54 mg	462.79 mg	171.76 mg	0.21 mg	0.57 mg	0.26 µg	0.01 µg	21.37 mg	0.11 mg	0.04 mg	0.11 mg	0.08 mg	0.34 mg	0.14 µg	28.60 µg	0.04 mg	1.43 µg	-