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Chocolate parfait with passion fruit Vegetarian

Name: Chocolate parfait with passion fruit
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 persons
Cuisine: French
Ingredients: 200 gram dark chocolate; 200 ml heavy cream + extra for the topping; 50 gram sugar; 100 ml water; 1 egg yolk; 3 passion fruits; optional: chocolate Easter eggs or use chocolate shavings

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A parfait is a 'French ice cream' without using an ice cream maker. This chocolate parfait with passion fruit is super easy and perfect for Easter.

Nutrition balance score

Good

7.3/10

Glycemic Index

Glycemic Load

35.62 (Low)

10.61 (Medium)

Nutrition per serving

Kcal

355.60 kcal

Carbohydrates
Of which sugars

29.79 g
28.18 g

Total fat
Of which saturated fats

24.74 g
14.00 g

Proteins

3.44 g

Fiber

1.52 g

Sodium

25.33 mg

View all nutrients

Chocolate parfait with passion fruit ingredients

Recipe chocolate parfait with passion fruit

Recipe chocolate parfait with passion fruit allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Made by Véronique

Published at 2017-04-09, this recipe is for 6 persons and takes 25 minutes.

Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.

Updated at: 2025-09-27

Let's get started

Preparation time

15 minutes

Time cooking

10 minutes

Total time

25 minutes

Preparation - 15 minutes + waiting time

Chop the bars of chocolate into pieces and meanwhile heat the water and sugar in the small saucepan. Beat the egg yolk until it's fluffy and pale, that would take a few minutes.

Meanwhile dissolve the chocolate into the warm water and let it cool off slightly. As soon as the egg yolk is fluffy, add the chocolate mixture. Whip up 200 ml heavy cream until you've reached the thickness of yogurt and add it to the chocolate mixture.

Divide the mixture over 6 glasses and set them in the freezer for at least 2 hours.

Finishing the chocolate parfait with passion fruit - 10 minutes

If you like, you can whip up some extra heavy cream as a topping. Slice the passion fruit in halves and use a spoon to add the pulp on top of the parfait.

Decorate with chocolate easter eggs and wait about 10 minutes until the parfait has softened a bit. This way it's easier to eat the lovely parfait. Enjoy!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.

General

Kcal

355.60 kcal

Carbohydrates
Of which sugars

29.79 g
28.18 g

Total fat
Of which saturated fats

24.74 g
14.00 g

Proteins

3.44 g

Fiber

1.52 g

Sodium

25.33 mg

Show vitamines & minerals

Minerals

Iron

1.59 mg

Calcium

56.92 mg

Magnesium

43.33 mg

Potassium

43.33 mg

Phosphorus

147.83 mg

Copper

0.07 mg

Zinc

1.01 mg

Iodine

0.00 µg

Selenium

2.00 µg

Vitamins

Vitamine C

3.33 mg

Vitamine D

0.48 mg

Vitamine A

1.84 mg

Vitamine B1

0.03 mg

Vitamine B2

0.11 mg

Vitamine B6

0.15 mg

Vitamine B12

0.14 µg

Folic acid

9.00 µg

Vitamine E

0.17 mg

Vitamine K

0.04 µg

Vitamine K1

0.00 µg

Handy! Scroll this table horizontally to see all nutritional values per ingredient

Amount		Ingredient	Allergens	Kcal	Carbs	Carbs of which sugars	Fat	Fat of which saturated	Protein	Fibers	Sodium	Iron	Calcium	Magnesium	Potassium	Phosphorus	Copper	Zinc	Iodine	Selenium	Vitamin C	Vitamin D	Vitamin A	Vitamin B1	Vitamin B2	Vitamin B6	Vitamin B12	Vitamin B11	Vitamin E	Vitamin K	Vitamin K1
33.33	gram	dark chocolate	soy	171.00	16.33 g	16.33 g	11.00 g	6.73 g	1.77 g	0.37 g	6.67 mg	1.07 mg	21.67 mg	33.33 mg	133.33 mg	96.67 mg	0.03 mg	0.67 mg	-	-	-	-	-	0.01 mg	0.04 mg	0.02 mg	-	2.33 µg	-	-	-
33.33	ml	heavy cream	milk	112.33	0.93 g	0.93 g	12.00 g	6.67 g	0.67 g	-	11.67 mg	-	25.00 mg	3.33 mg	31.67 mg	20.00 mg	-	0.07 mg	-	-	0.33 mg	0.30 mg	0.12 mg	0.01 mg	0.03 mg	0.01 mg	0.07 µg	1.00 µg	-	-	-
8.33	gram	sugar		33.50	8.25 g	8.25 g	-	-	-	-	-	0.01 mg	-	0.17 mg	0.33 mg	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
16.67	ml	water		-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
0.17		egg yolk	egg	11.60	-	-	1.07 g	0.27 g	0.54 g	-	1.67 mg	0.24 mg	4.67 mg	0.33 mg	4.67 mg	19.67 mg	0.01 mg	0.13 mg	-	1.83 µg	-	0.17 mg	0.02 mg	0.01 mg	0.01 mg	0.10 mg	0.07 µg	5.33 µg	0.09 mg	0.02 µg	-
0.5		passion fruits		18.00	3.35 g	1.80 g	0.11 g	-	0.35 g	1.13 g	4.50 mg	0.24 mg	2.25 mg	4.50 mg	52.50 mg	9.00 mg	0.02 mg	0.12 mg	-	-	3.00 mg	-	0.03 mg	-	0.02 mg	0.02 mg	-	-	-	-	-
		chocolate easter eggs	nuts, milk, gluten, soy	9.17	0.93 g	0.87 g	0.57 g	0.33 g	0.12 g	0.03 g	0.83 mg	0.03 mg	3.33 mg	1.67 mg	5.00 mg	2.50 mg	0.01 mg	0.03 mg	-	0.17 µg	-	0.02 mg	1.67 mg	-	-	-	0.01 µg	0.33 µg	0.08 mg	0.02 µg	-
				355.60	29.79 g	28.18 g	24.74 g	14.00 g	3.44 g	1.52 g	25.33 mg	1.59 mg	56.92 mg	43.33 mg	227.50 mg	147.83 mg	0.07 mg	1.01 mg	-	2.00 µg	3.33 mg	0.48 mg	1.84 mg	0.03 mg	0.11 mg	0.15 mg	0.14 µg	9.00 µg	0.17 mg	0.04 µg	-