Easy curry sauce
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Easy curry sauce Vegetarian

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A very easy curry sauce that's filled with flavors and is super creamy. Goes great with chicken and rice and is ready within 15 minutes.

15 minutes
4 persons

Nutrition balance score

Good
7.3/10
Glycemic Index
Glycemic Load
40.09 (Low)
6.73 (Low)

Nutrition per serving

Kcal
325.07 kcal
Carbohydrates
Of which sugars
16.78 g
7.09 g
Total fat
Of which saturated fats
25.74 g
15.04 g
Proteins
7.24 g
Fiber
1.26 g
Sodium
836.49 mg
Easy curry sauce ingredients

Recipe easy curry sauce

Ingredients

4 persons
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Recipe easy curry sauce allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Véronique Pouw

Made by Véronique

Published at 2019-05-02, this recipe is for 4 persons and takes 15 minutes.

Updated at: 2025-09-23

Let's get started
Preparation time
5 minutes
Time cooking
10 minutes
Total time
15 minutes

Preparation - 5 minutes

Peel and finely chop the garlic and shallot. Heat nutter in a small sauce pan and sauté the garlic and shallot for a few minutes.  

Easy curry sauce
Easy curry sauce

Finishing the easy curry sauce - 10 minutes

Cook the curry powder very shortly and then add the flour all at once, stir well with a wooden spoon and wait a few minutes until the flour has been cooked well.

As soon as the roux is done you can gradually pour in the milk, keep on stirring. The best way to prevent the sauce from becoming lumpy is using a whisk.

Keep on stirring until you've added all the milk and cream. After a few minutes on low heat you'll notice the sauce will start to thicken. Season with pepper, salt and a dash of soy sauce. Serve with rice and chicken, enjoy!

What do you think of this?

46 ratings
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45
Awesome
😋
1
Delicious
😲
0
Surprising
😕
0
Unsure
Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
325.07 kcal
Carbohydrates
Of which sugars
16.78 g
7.09 g
Total fat
Of which saturated fats
25.74 g
15.04 g
Proteins
7.24 g
Fiber
1.26 g
Sodium
836.49 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
10 gram dairy butter milk 73.50 0.07 g 0.07 g 8.25 g 5.40 g 0.07 g - 0.50 mg 0.01 mg 1.30 mg 0.20 mg 1.50 mg 2.00 mg - 0.01 mg - - - 0.12 mg 0.10 mg - - - - - - - -
0.25 shallot 2.00 0.46 g - 0.01 g - 0.11 g 0.16 g - 0.09 mg 4.50 mg - - - - - - - 1.18 mg - - - - - - - - - -
0.25 clove garlic 1.05 0.21 g 0.01 g - - 0.05 g 0.01 g 0.03 mg 0.01 mg 1.28 mg 0.15 mg 4.50 mg 0.98 mg - 0.01 mg 0.01 µg - 0.11 mg - - - - - - 0.03 µg - - -
0.38 tablespoon curry powder 9.75 1.08 g - 0.36 g - 0.38 g 0.36 g 27.00 mg 0.90 mg 15.00 mg - 36.00 mg - - - - - - - - - - - - - - - -
10 gram all-purpose flour gluten 36.40 6.98 g 0.15 g 0.15 g 0.02 g 1.14 g 0.28 g 0.20 mg 0.10 mg 2.00 mg 2.00 mg 18.00 mg 10.00 mg 0.03 mg 0.11 mg - - - - - 0.01 mg 0.01 mg 0.03 mg - 3.50 µg - - -
100 ml full fat milk milk 62.00 4.30 g 4.30 g 3.40 g 2.10 g 3.70 g - 44.00 mg - 120.00 mg 10.00 mg 160.00 mg 99.00 mg 0.01 mg 0.50 mg - - 2.00 mg 0.10 mg 0.03 mg 0.03 mg 0.17 mg 0.04 mg 0.40 µg 4.00 µg - - -
37.5 ml cream milk 126.38 1.05 g 1.05 g 13.50 g 7.50 g 0.75 g - 13.13 mg - 28.13 mg 3.75 mg 35.63 mg 22.50 mg - 0.08 mg - - 0.38 mg 0.34 mg 0.13 mg 0.01 mg 0.04 mg 0.01 mg 0.08 µg 1.13 µg - - -
dash of salty soy sauce soy, gluten 9.60 1.50 g 1.50 g 0.01 g - 0.86 g - 412.50 mg 0.38 mg 4.50 mg - 37.50 mg 3.75 mg - - - - - - - - - - - 0.60 µg - - -
pepper and salt 4.39 1.13 g 0.01 g 0.06 g 0.02 g 0.18 g 0.44 g 339.13 mg 0.09 mg 4.00 mg 1.33 mg 11.09 mg 1.51 mg 0.01 mg 0.01 mg 0.52 µg 0.02 µg 1.34 mg - - - - 0.01 mg - 0.18 µg 0.08 mg 2.86 µg -
    325.07 16.78 g 7.09 g 25.74 g 15.04 g 7.24 g 1.26 g 836.49 mg 1.58 mg 180.70 mg 17.43 mg 304.21 mg 139.74 mg 0.06 mg 0.71 mg 0.53 µg 0.02 µg 4.99 mg 0.56 mg 0.26 mg 0.05 mg 0.22 mg 0.09 mg 0.48 µg 9.43 µg 0.08 mg 2.86 µg -
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