Green smoothie with spinach and banana vegetarian

Name: Green smoothie with spinach and banana
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: World
Ingredients: 75 grams of fresh spinach; 125 ml yoghurt; 1 ripe banana; ¼ cucumber; 3 fresh mint leaves

This is a really simple and quick recipe for a fresh, green smoothie, made with spinach and banana. Ideal for a quick breakfast which delivers those vitamins!

5 minutes

1 persoon

Breakfast

Green smoothie with spinach and banana ingredients

Recipe green smoothie with spinach and banana

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Made by Véronique

Published at 2023-06-20, this recipe is for 1 persoon and takes 5 minutes.

Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.

Updated at: 2024-07-31

Let's get started

Preparation time

5 minutes

Time cooking

0 minutes

Total time

5 minutes

Making the green smoothie with spinach and banana - 5 minutes

Cut about ¼ of a cucumber. Wash the cucumber and 3 fresh mint leaves under cold running water.

Peel the banana and remove any strings. Add the banana to the blender along with 125 ml of yoghurt, 3 fresh mint leaves, the cucumber and 75 g of fresh spinach.

Blend until smooth; the longer you leave the blender on the smoother the end result will be. Pour your green smoothie into a nice, large glass and enjoy!

Tips!

What kind of spinach should I use?

Always use fresh spinach. Frozen spinach is not good for use in a smoothie. Use young leaf or baby spinach. Wild spinach is also fine.

Can I make the green smoothie a day in advance?

Freshly made is, of course, always tastier. However, you can make this smoothie the evening before you drink it. That way, you don't have to go to any effort to have a delicious and healthy breakfast in the morning.

Just cover the smoothie with cling film and stir well once before drinking.

Can I add other ingredients?

This green smoothie is great fun to experiment with; add half a sour apple like a Granny Smith or Golden Delicious, for example. Or ice cubes to make it a refreshing summer drink!