Homemade piadina - Italian flatbread
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Homemade piadina - Italian flatbread

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A piadina is an amazing Italian flatbread with only a few ingredients and no yeast! Homemade piadina is made in a pan and no oven needed.

30 minutes
4 persons

Nutrition balance score

Great
8.2/10
Glycemic Index
Glycemic Load
68.59 (Medium)
30.94 (High)

Nutrition per serving

Kcal
347.65 kcal
Carbohydrates
Of which sugars
45.11 g
2.23 g
Total fat
Of which saturated fats
13.43 g
2.42 g
Proteins
8.24 g
Fiber
1.75 g
Sodium
485.57 mg
Homemade piadina - Italian flatbread ingredients

Recipe homemade piadina - italian flatbread

Ingredients

4 persons
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Recipe homemade piadina - italian flatbread allergens

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Véronique Pouw

Made by Véronique

Published at 2020-08-27, this recipe is for 4 persons and takes 30 minutes.

Updated at: 2025-09-20

Let's get started
Preparation time
10 minutes
Time cooking
20 minutes
Total time
30 minutes

Preparation – 10 minutes

Combine flour with salt and baking soda. You can knead the dough by hand or use a stand mixer.

Add olive oil and then gradually pour in the lukewarm milk until you've reached a dough ball. Cover the dough ball with cling film or a kitchen towel and let it rest a short while.

Homemade piadina - Italian flatbread
Homemade piadina - Italian flatbread

Finishing the homemade piadina – 20 minutes

Knead the dough again and divide into 4 equal pieces. Dust your work surface and rolling-pin with flour and roll out each piece of dough into a thin sheet. It's best to roll it quite flat and thin.

Bake the flatbread in a large dry skillet (without oil or butter!) until both sides or beautiful golden brown. Repeat for the remaining 3 flatbreads. Serve them for example with ham, mozzarella and tomatoes. Enjoy!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
347.65 kcal
Carbohydrates
Of which sugars
45.11 g
2.23 g
Total fat
Of which saturated fats
13.43 g
2.42 g
Proteins
8.24 g
Fiber
1.75 g
Sodium
485.57 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
62.5 gram all-purpose flour gluten 227.50 43.63 g 0.94 g 0.94 g 0.13 g 7.13 g 1.75 g 1.25 mg 0.63 mg 12.50 mg 12.50 mg 112.50 mg 62.50 mg 0.19 mg 0.69 mg - - - - - 0.08 mg 0.06 mg 0.18 mg - 21.88 µg - - -
0.13 teaspoon salt - - - - - - - 300.00 mg - 0.08 mg 2.18 mg 0.04 mg - - - - - - - - - - - - - - - -
0.13 teaspoon baking soda - 0.17 g - - - - - 171.00 mg - - - - - - - - - - - - - - - - - - - -
12.5 ml olive oil 101.55 0.02 g - 11.48 g 1.67 g - - 0.12 mg - - - - - - - - - - - - - - - - - - - -
30 ml full-fat milk milk 18.60 1.29 g 1.29 g 1.02 g 0.63 g 1.11 g - 13.20 mg - 36.00 mg 3.00 mg 48.00 mg 29.70 mg - 0.15 mg - - 0.60 mg 0.03 mg 0.01 mg 0.01 mg 0.05 mg 0.01 mg 0.12 µg 1.20 µg - - -
    347.65 45.11 g 2.23 g 13.43 g 2.42 g 8.24 g 1.75 g 485.57 mg 0.63 mg 48.58 mg 17.68 mg 160.54 mg 92.20 mg 0.19 mg 0.84 mg - - 0.60 mg 0.03 mg 0.01 mg 0.08 mg 0.11 mg 0.19 mg 0.12 µg 23.08 µg - - -
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