Pumpkin jam
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Have you ever made jam that isn't made with fruit? This pumpkin jam has a bright color and can also be used as a filling for pies.
Nutrition balance score
Nutrition per serving
Of which sugars
128.52 g
Of which saturated fats
0.00 g
Recipe pumpkin jam
Ingredients
Step of
Ingredients
Kitchen equipment
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Made by Véronique
Published at 2018-12-18, this recipe is for 8 persons and takes 55 minutes.
Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.
Updated at: 2025-09-20
Preparation - 15 minutes + waiting time
Make sure the pumpkin is peeled and seeded, you can easily remove the seeds with a spoon. Grate the pumpkin, not too fine but also not too coarse. Add the grated pumpkin to a large pan along with the sugar and wait a few hours.
You'll notice the pumpkin will release its moisture. That's why it's not needed to add any extra liquid. Make sure the jars are sterile, you can easily do this by boiling them for a few minutes in boiling water.
Finishing the pumpkin jam - 40 minutes
Finely grate the peel of the lemons and lime and squeeze the juice. After a few hours you can add the juice and zest to the pan with grated pumpkin. Let it simmer on low heat for about half an hour.
You'll notice the pumpkin is softened and syrupy. Divide the pumpkin jam into the jars when the jam is as hot as possible.
Close the jars and if you're using jars with a sealed lid you can place them upside down for about 10 minutes while cooling off. The pumpkin jam is great for breakfast but can also be used as a pie filling. Enjoy!
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3 ratingsWhat about these delicious recipes?
Per 1 serving / piece:
Of which sugars
128.52 g
Of which saturated fats
0.00 g
| Amount | Ingredient | Allergens | Kcal | Carbs | Carbs of which sugars | Fat | Fat of which saturated | Protein | Fibers | Sodium | Iron | Calcium | Magnesium | Potassium | Phosphorus | Copper | Zinc | Iodine | Selenium | Vitamin C | Vitamin D | Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin B12 | Vitamin B11 | Vitamin E | Vitamin K | Vitamin K1 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 0.19 | kg | pumpkin | 37.50 | 5.63 g | 3.75 g | 0.38 g | - | 2.06 g | 1.88 g | 3.75 mg | 1.13 mg | 46.88 mg | 18.75 mg | 243.75 mg | 46.88 mg | 0.15 mg | 0.38 mg | - | - | 26.25 mg | - | 0.04 mg | 0.09 mg | 0.11 mg | 0.21 mg | - | 18.75 µg | - | - | - | |
| 0.13 | kg | sugar | 502.50 | 123.75 g | 123.75 g | - | - | - | - | - | 0.13 mg | - | 2.50 mg | 5.00 mg | - | 0.01 mg | 0.03 mg | - | - | - | - | - | - | - | - | - | - | - | - | - | |
| 0.25 | lemons | 10.80 | 1.95 g | 0.90 g | 0.12 g | - | 0.15 g | 0.66 g | 0.60 mg | 0.03 mg | 3.00 mg | 3.00 mg | 45.00 mg | 6.00 mg | 0.02 mg | 0.03 mg | - | - | 13.50 mg | - | - | 0.02 mg | 0.01 mg | 0.01 mg | - | 2.40 µg | - | - | - | ||
| 0.13 | lime | 2.00 | 0.13 g | 0.12 g | 0.16 g | - | 0.03 g | - | 0.13 mg | 0.01 mg | 0.94 mg | - | 5.00 mg | 0.69 mg | - | - | - | - | 2.81 mg | - | - | - | - | - | - | - | - | - | - | ||
| 552.80 | 131.45 g | 128.52 g | 0.65 g | - | 2.24 g | 2.54 g | 4.48 mg | 1.29 mg | 50.81 mg | 24.25 mg | 298.75 mg | 53.56 mg | 0.18 mg | 0.43 mg | - | - | 42.56 mg | - | 0.04 mg | 0.11 mg | 0.12 mg | 0.22 mg | - | 21.15 µg | - | - | - | ||||
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