Salmon And Avocado Poké Bowl


This delicious salmon and avocado poké bowl is easy to make, and served with homemade wasabi mayonnaise!

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Salmon and avocado poké bowl
Veronique van Ohmydish

Made by Véronique

Published at 2023-06-28, this recipe is for 2 people and takes 30 minutes.

Founder of Ohmydish (established 2014). Would happily spend her entire day in the kitchen. Previously worked in the hospitality industry as an independent chef and is ready and willing to help you gain confidence in the kitchen. With her easy-to-follow recipes, helpful tips, and cooking knowledge, you will be making the very tastiest dishes yourself in no time! Véronique's recipes are intended for everyone, from beginners to advanced home cooks.

Updated at: 16-08-2023

30 minutes 2 people Main course
Salmon and avocado poké bowl


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  • 200 grams of sushi rice
  • 250 grams of raw salmon
  • 100 grams of edamame beans
  • ½ avocado
  • 1 - 2 small carrots
  • ½ cucumber
  • ½ lime
  • Small tin of sweetcorn
  • 3 tablespoons soy sauce
  • 2 teaspoons toasted sesame oil
  • 3 tablespoons sushi vinegar
  • 2 tablespoons mayonnaise
  • A small dash of cream
  • Wasabi paste
  • Black and white sesame seeds
  • Salt and pepper
Salmon and avocado poké bowl ingredients
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Kitchen equipment

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  • Chopping board
  • Chef's knife
  • Vegetable peeler
  • 2 bowls
  • Bowl
  • Whisk
  • Saucepan

Salmon And Avocado Poké Bowl

30 minutes 2 people Main course

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Preparation – 20 minutes

Fill the saucepan with water and boil to cook the sushi rice. Check the packaging to see exactly how long the rice needs to cook and how much water is required.

In a bowl, combine 3 tablespoons of soy sauce with 2 teaspoons of toasted sesame oil and the juice of half a lime.

Cut the raw salmon into small cubes and add to the bowl. Mix well and season with salt and pepper.

Remove the edamame beans from their pods. Drain the small can of sweetcorn. Wash the cucumber and slice it into fine strips. Clean and peel the carrots, then cut them into slices or strips (julienne) as finely as possible.

Add 2 tablespoons of mayonnaise and a small splash of cream to a bowl. Beat well with a whisk; the cream is needed to make the mayonnaise more liquid.

Add 1 or 2 teaspoons of wasabi paste to taste the mayonnaise. Mix well, taste and decide if you want to add more wasabi paste.

Salmon and avocado poké bowl
Salmon and avocado poké bowl

Finishing the salmon and avocado poké bowl – 10 minutes

Drain the sushi rice, if necessary, and allow it to cool. Stir 3 tablespoons of sushi vinegar through the sushi rice.

Spoon the sushi rice into two lovely bowls. Cut ½ avocado into thin slices and place on top of the rice. Do the same with the marinated salmon, cucumber, carrot, sweetcorn and edamame beans.

Drizzle wasabi mayonnaise over the top of the poké bowls and garnish with black and white sesame seeds. Enjoy your meal!

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Salmon And Avocado Poké Bowl: frequently asked questions

Where did the poké bowl originate?

The idea for the poké bowl comes from Hawaii. A poké bowl has some of the same ingredients as sushi and has become increasingly popular recently.

What is a poké bowl?

Although the theme has multiple variations, the essence remains the same. It is a bowl of sushi rice, raw fish, fresh vegetables and/or fresh fruit, edamame beans and a dressing you choose.

Is a poké bowl expensive to make?

In general, no. The most expensive ingredient of a poké bowl is the fish. Fresh raw salmon is not cheap, but you can easily replace it with tuna. Don't like fish? Then replace the salmon with fried chicken pieces!