Strawberry jam
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Strawberry jam

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Make your own strawberry jam with only 3 ingredients. Super easy, delicious and can be made in less than half an hour. Have you ever tried it?

25 minutes
12 persons

Nutrition balance score

Great
8.2/10
Glycemic Index
Glycemic Load
64.68 (Medium)
159.37 (High)

Nutrition per serving

Kcal
1005.05 kcal
Carbohydrates
Of which sugars
246.41 g
245.78 g
Total fat
Of which saturated fats
0.19 g
0.00 g
Proteins
0.36 g
Fiber
0.94 g
Sodium
0.93 mg
Strawberry jam ingredients

Recipe strawberry jam

Ingredients

12 persons
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Véronique Pouw

Made by Véronique

Published at 2016-09-24, this recipe is for 12 persons and takes 25 minutes.

Updated at: 2025-09-20

Let's get started
Preparation time
10 minutes
Time cooking
15 minutes
Total time
25 minutes

Preparation - 10 minutes

Rinse the strawberries and remove the stems, the green part. To preserve the jam in the jars, they need to be really clean. Bacteria inside the jars will ruin the strawberry jam.

Therefore it's recommended to bring a large pan with water to a boil and cook the jars for a few minutes. Place them upside down on top of a clean kitchen towel and that's it.  

Strawberry jam
Strawberry jam

Finishing the strawberry jam - 15 minutes

Chop the strawberries into quarters and add them to the medium-sized pan along with the jelly sugar and juice of 1/2 a lemon. Turn the heat to medium-high and boil the strawberries about 5 minutes.

Be careful, it will start to bubble and it's very hot. You can use a fork to mash the strawberries a little bit if you don't like pieces of strawberry in your jam. Carefully divide the jam over the clean preserving jars.

Place the (metal) lid on and place the jars upside down on the kitchen towel. Let them cool off completely like this, this will create a vacuum so the jars can be stored for a very long time! enjoy!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
1005.05 kcal
Carbohydrates
Of which sugars
246.41 g
245.78 g
Total fat
Of which saturated fats
0.19 g
0.00 g
Proteins
0.36 g
Fiber
0.94 g
Sodium
0.93 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
41.67 gram strawberries 15.00 2.71 g 2.25 g 0.17 g - 0.33 g 0.83 g 0.83 mg 0.38 mg 10.42 mg 6.25 mg 62.50 mg 12.50 mg 0.05 mg 0.05 mg - 0.17 µg 26.67 mg - - 0.01 mg 0.02 mg 0.02 mg - 27.08 µg 0.13 mg 0.92 µg -
49.17 sugar 988.25 243.38 g 243.38 g - - - - - 0.25 mg - 4.92 mg 9.83 mg - 0.02 mg 0.05 mg - - - - - - - - - - - - -
0.04 lemon 1.80 0.33 g 0.15 g 0.02 g - 0.02 g 0.11 g 0.10 mg 0.01 mg 0.50 mg 0.50 mg 7.50 mg 1.00 mg - 0.01 mg - - 2.25 mg - - - - - - 0.40 µg - - -
    1005.05 246.41 g 245.78 g 0.19 g - 0.36 g 0.94 g 0.93 mg 0.63 mg 10.92 mg 11.67 mg 79.83 mg 13.50 mg 0.08 mg 0.10 mg - 0.17 µg 28.92 mg - - 0.02 mg 0.02 mg 0.03 mg - 27.48 µg 0.13 mg 0.92 µg -
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