Vegetarian black-eyed pea stew
Vegetarian black-eyed pea stew is filled with veggies and spices. Great as a weekday meal, but don't forget to soak the peas overnight. So worth it!
Recipe vegetarian black-eyed pea stew
Ingredients
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Made by Véronique
Published at 2016-03-31, this recipe is for 4 persons and takes 1 hours.
Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.
Updated at: 2025-10-09
Preparation - 30 minutes
Tip: soak the dried black-eyed peas in cold water overnight.
Make sure you soaked the dried black-eyed peas overnight. Fill a medium-sized pan with water and bring to a boil. Cook the peas for about half an hour, or until slightly tender.
Meanwhile, peel and finely chop the red onions and garlic cloves. Peel and rinse the carrots, parsnip and potatoes. Chop the veggies into equal pieces, any size you'd like.
Keep in mind the larger the pieces will be, the overall cooking time will increase.

Cooking the vegetarian black-eyed pea stew - 30 minutes
Heat olive oil in a heavy-bottomed pot and saute the chopped red onion and garlic for about 2 minutes. Add chopped carrots, parsnip and potatoes and saute 5 minutes more.
Drain the black-eyed peas and add them to the pot. Add ground lemongrass, chili, coriander and ginger. Pour in the vegetable stock, turn down the heat and let the stew simmer for about 20 to 30 minutes, depending on the size of your veggies.
Season with pepper and salt. Garnish with chopped parsley and enjoy!
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