Vegetarian black-eyed pea stew
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Vegetarian black-eyed pea stew

Vegetarian black-eyed pea stew is filled with veggies and spices. Great as a weekday meal, but don't forget to soak the peas overnight. So worth it!

1 hour
4 persons
Vegetarian black-eyed pea stew ingredients

Recipe vegetarian black-eyed pea stew

Ingredients

4 persons
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Véronique Pouw

Made by Véronique

Published at 2016-03-31, this recipe is for 4 persons and takes 1 hour.

Updated at: 2024-07-31

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Preparation time
30 minutes
Time cooking
30 minutes
Total time
1 hour

Preparation – 30 minutes

Tip: soak the dried black-eyed peas in cold water overnight.  

Make sure you soaked the dried black-eyed peas overnight. Fill a medium-sized pan with water and bring to a boil. Cook the peas for about half an hour, or until slightly tender.

Meanwhile, peel and finely chop the red onions and garlic cloves. Peel and rinse the carrots, parsnip and potatoes. Chop the veggies into equal pieces, any size you'd like.

Keep in mind the larger the pieces will be, the overall cooking time will increase.  

Vegetarian black-eyed pea stew
Vegetarian black-eyed pea stew

Cooking the vegetarian black-eyed pea stew – 30 minutes

Heat olive oil in a heavy-bottomed pot and saute the chopped red onion and garlic for about 2 minutes. Add chopped carrots, parsnip and potatoes and saute 5 minutes more.

Drain the black-eyed peas and add them to the pot. Add ground lemongrass, chili, coriander and ginger. Pour in the vegetable stock, turn down the heat and let the stew simmer for about 20 to 30 minutes, depending on the size of your veggies.

Season with pepper and salt. Garnish with chopped parsley and enjoy!

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2 comments on "Vegetarian black-eyed pea stew"
Lisa @garlicandzest.com says on 2016-04-05
This looks like a healthy, delicious dish! Black eyed peas are an underutilized legume, in my view -- I love this!
Ohmydish says on 2016-04-05
I totally agree! Thank you for your lovely comment Lisa :)

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