Vegetarian black-eyed pea stew

Vegetarian black-eyed pea stew

1.0 / 1 votes

Vegetarian black-eyed pea stew is filled with veggies and spices. Great as a weekday meal, but don't forget to soak the peas overnight. So worth it!

Updated at: 2025-10-09

Vegetarian black-eyed pea stew ingredients

Recipe vegetarian black-eyed pea stew

Ingredients

4 persons
✓ Tip: click to check off
Cooking mode Enable to prevent screen from going to sleep during cooking.

Share this recipe via:

This is what you need

Véronique Pouw

Made by Véronique

Published at 2016-03-31, this recipe is for 4 persons and takes 1 hours.

Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.

Let's get started
Preparation time
30 minutes
Time cooking
30 minutes
Total time
1 hours

Preparation - 30 minutes

Tip: soak the dried black-eyed peas in cold water overnight.  

Make sure you soaked the dried black-eyed peas overnight. Fill a medium-sized pan with water and bring to a boil. Cook the peas for about half an hour, or until slightly tender.

Meanwhile, peel and finely chop the red onions and garlic cloves. Peel and rinse the carrots, parsnip and potatoes. Chop the veggies into equal pieces, any size you'd like.

Keep in mind the larger the pieces will be, the overall cooking time will increase.  

Vegetarian black-eyed pea stew
Vegetarian black-eyed pea stew

Cooking the vegetarian black-eyed pea stew - 30 minutes

Heat olive oil in a heavy-bottomed pot and saute the chopped red onion and garlic for about 2 minutes. Add chopped carrots, parsnip and potatoes and saute 5 minutes more.

Drain the black-eyed peas and add them to the pot. Add ground lemongrass, chili, coriander and ginger. Pour in the vegetable stock, turn down the heat and let the stew simmer for about 20 to 30 minutes, depending on the size of your veggies.

Season with pepper and salt. Garnish with chopped parsley and enjoy!

2 comments on "Vegetarian black-eyed pea stew"
Lisa @garlicandzest.com says on 2016-04-05
This looks like a healthy, delicious dish! Black eyed peas are an underutilized legume, in my view -- I love this!
Ohmydish says on 2016-04-05
I totally agree! Thank you for your lovely comment Lisa :)

Would you like to leave a comment?

Your email address will not be published. Required fields are marked with *

Your rating *
Share a photo of your dish (optional)

By submitting this form you give us permission to publicly show your name, rating, comment and any photo with this recipe. Our editors review every submission and may use it to improve the recipe.

Since 2014 the tastiest recipes from all over the world! Completely free.

To the content of Ohmydish no rights can be derived in any way.

All rights reserved. Texts on this website may never be copied without permission.