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Beef nacho bake

Name: Beef nacho bake
Cook time: 30 min
Total time: 30 min
Yield: 4 persons
Cuisine: Mexican
Ingredients: 475 grams of tortilla chips; 500 grams of minced beef; 25 grams of taco seasoning; 440 grams of refried beans; olive oil; 2 tomatoes; 2 romano peppers; 125 grams grated cheese; 1 avocado; 2 spring onions; 200 grams of sour cream (or crème fraîche); handful of sliced jalapeños

Listen to this recipe

This is the pinnacle of nacho snacking, tortilla chips loaded with minced beef, beans, peppers and more. It's substantial enough to serve for dinner, too. Temptingly seasoned, and richly garnished with sour cream and avocado.

Nutrition balance score

Unbalanced

4.5/10

Glycemic Index

Glycemic Load

54.44 (Low)

64.27 (High)

Nutrition per serving

Kcal

1307.33 kcal

Carbohydrates
Of which sugars

118.05 g
10.38 g

Total fat
Of which saturated fats

73.12 g
34.95 g

Proteins

49.60 g

Fiber

16.56 g

Sodium

1413.19 mg

View all nutrients

The refried beans make these nachos extra filling, making it easy to share this huge nacho bake with several people on movie night.

This ultimate nacho dish is exactly what nachos should be: salty tortilla chips, spicy minced beef, fresh sour cream, fiery jalapeño peppers, and creamy avocado.

You can use different varieties of grated cheese, but grated cheddar is often used for nachos.

Recipe beef nacho bake

Recipe beef nacho bake allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Soy

Milk

Made by Véronique

Published at 2023-11-01, this recipe is for 4 persons and takes 30 minutes.

Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.

Updated at: 2025-07-19

Let's get started

Preparation time

0 minutes

Time cooking

30 minutes

Total time

30 minutes

Making the beef nacho bake – 30 minutes

Wash the peppers and tomatoes, remove the seeds from both, and cut the flesh into small cubes.

Preheat the oven to 190 degrees Celsius.

Heat a splash of olive oil in a large frying pan and fry the beef mince until browned.

Add the taco seasoning, along with refried beans, and fry for a further 3 minutes.

Spread out the tortilla chips on a large baking dish and distribute the minced beef mixture over the top.

Scatter the pepper and tomato over the nachos, along with some jalapeño slices and 125g grated cheese.

Bake the nachos until nicely golden brown; this will take around 15 minutes. The exact baking time depends on your oven.

Meanwhile, slice the spring onion into thin rings and chop the avocado into cubes.

Serve the nacho bake garnished with spring onion, avocado and sour cream. Enjoy!

Tips!

What are refried beans?

Refried beans are a Mexican classic. They are a dish of mashed and fried (black or red) beans, and are also known as frijoles refritos.

Which cheese is best for nachos?

Usually, grated cheddar cheese is used for nachos, but you can basically use any kind of grated cheese depending on your personal preference.

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.

General

Kcal

1307.33 kcal

Carbohydrates
Of which sugars

118.05 g
10.38 g

Total fat
Of which saturated fats

73.12 g
34.95 g

Proteins

49.60 g

Fiber

16.56 g

Sodium

1413.19 mg

Show vitamines & minerals

Minerals

Iron

7.05 mg

Calcium

658.25 mg

Magnesium

212.44 mg

Potassium

212.44 mg

Phosphorus

886.48 mg

Copper

1.36 mg

Zinc

10.40 mg

Iodine

0.00 µg

Selenium

3.18 µg

Vitamins

Vitamine C

171.93 mg

Vitamine D

0.44 mg

Vitamine A

207.88 mg

Vitamine B1

0.64 mg

Vitamine B2

0.64 mg

Vitamine B6

1.18 mg

Vitamine B12

0.84 µg

Folic acid

150.95 µg

Vitamine E

2.71 mg

Vitamine K

54.97 µg

Vitamine K1

0.00 µg

Handy! Scroll this table horizontally to see all nutritional values per ingredient

Amount		Ingredient	Allergens	Kcal	Carbs	Carbs of which sugars	Fat	Fat of which saturated	Protein	Fibers	Sodium	Iron	Calcium	Magnesium	Potassium	Phosphorus	Copper	Zinc	Iodine	Selenium	Vitamin C	Vitamin D	Vitamin A	Vitamin B1	Vitamin B2	Vitamin B6	Vitamin B12	Vitamin B11	Vitamin E	Vitamin K	Vitamin K1
118.75	gram	of tortilla chips	soy	604.44	78.97 g	1.78 g	28.03 g	11.99 g	8.43 g	1.31 g	771.88 mg	2.14 mg	130.63 mg	89.06 mg	213.75 mg	249.38 mg	0.48 mg	0.95 mg	-	-	-	-	0.04 mg	0.13 mg	0.13 mg	0.42 mg	-	17.81 µg	-	-	-
125	gram	of minced beef		261.25	1.00 g	-	18.25 g	9.25 g	23.88 g	-	87.50 mg	0.50 mg	12.50 mg	25.00 mg	375.00 mg	225.00 mg	-	6.00 mg	-	-	25.00 mg	-	-	0.04 mg	0.09 mg	0.21 mg	-	-	-	-	-
6.25	gram	of taco seasoning		19.00	4.25 g	0.25 g	0.69 g	0.13 g	0.25 g	3.13 g	4.81 mg	2.25 mg	76.88 mg	11.88 mg	171.25 mg	27.50 mg	0.18 mg	0.44 mg	-	0.28 µg	3.81 mg	-	16.50 mg	0.02 mg	0.03 mg	0.05 mg	-	17.13 µg	1.69 mg	14.75 µg	-
110	gram	of refried beans		100.10	19.69 g	0.88 g	0.66 g	0.11 g	3.96 g	6.93 g	366.30 mg	1.32 mg	29.70 mg	39.60 mg	392.70 mg	106.70 mg	0.11 mg	0.88 mg	-	2.75 µg	1.21 mg	-	-	0.33 mg	0.11 mg	0.11 mg	-	48.40 µg	0.55 mg	3.08 µg	-
		olive oil		2.03	-	-	0.23 g	0.03 g	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
0.5		tomatoes		11.88	1.81 g	1.81 g	0.13 g	-	0.63 g	0.63 g	5.00 mg	-	8.75 mg	6.25 mg	185.63 mg	16.25 mg	0.03 mg	0.06 mg	-	-	13.13 mg	-	0.03 mg	0.03 mg	0.01 mg	0.05 mg	-	4.38 µg	0.31 mg	4.69 µg	-
0.5		romano peppers		19.50	3.38 g	2.63 g	-	-	0.75 g	1.50 g	7.50 mg	0.30 mg	15.00 mg	7.50 mg	262.50 mg	3.75 mg	0.02 mg	0.19 mg	-	-	112.50 mg	-	0.07 mg	0.02 mg	0.05 mg	0.11 mg	-	37.50 µg	-	-	-
31.25	gram	grated cheese	milk	118.44	-	-	9.28 g	6.00 g	8.97 g	-	140.63 mg	0.09 mg	318.75 mg	12.50 mg	34.38 mg	200.00 mg	0.37 mg	1.44 mg	-	-	0.16 mg	0.19 mg	0.10 mg	0.02 mg	0.11 mg	0.02 mg	0.69 µg	4.69 µg	-	-	-
0.25		avocado		70.50	0.56 g	0.52 g	6.79 g	1.42 g	0.98 g	2.40 g	1.88 mg	0.15 mg	3.75 mg	11.25 mg	168.75 mg	11.25 mg	0.15 mg	0.22 mg	-	-	1.13 mg	-	-	0.03 mg	0.04 mg	0.15 mg	-	3.75 µg	-	-	-
0.5		spring onions		4.80	0.95 g	0.35 g	0.03 g	-	0.27 g	0.39 g	2.40 mg	0.21 mg	10.80 mg	3.00 mg	41.40 mg	4.35 mg	0.02 mg	0.05 mg	-	0.11 µg	2.70 mg	-	87.75 mg	0.01 mg	-	0.02 mg	-	9.60 µg	0.09 mg	31.05 µg	-
50	gram	of sour cream	milk	92.50	1.75 g	1.75 g	9.00 g	6.00 g	1.40 g	-	25.00 mg	0.05 mg	50.00 mg	5.00 mg	70.00 mg	40.00 mg	0.01 mg	0.15 mg	-	-	0.50 mg	0.25 mg	0.10 mg	0.02 mg	0.08 mg	0.01 mg	0.15 µg	5.00 µg	-	-	-
0.25	small handful	of sliced jalapeños		2.90	5.70 g	0.41 g	0.04 g	0.01 g	0.09 g	0.28 g	0.30 mg	0.04 mg	1.50 mg	1.40 mg	25.50 mg	2.30 mg	0.01 mg	0.02 mg	-	0.04 µg	11.80 mg	-	103.30 mg	0.01 mg	0.01 mg	0.03 mg	-	2.70 µg	0.07 mg	1.40 µg	-
				1307.33	118.05 g	10.38 g	73.12 g	34.95 g	49.60 g	16.56 g	1413.19 mg	7.05 mg	658.25 mg	212.44 mg	1940.85 mg	886.48 mg	1.36 mg	10.40 mg	-	3.18 µg	171.93 mg	0.44 mg	207.88 mg	0.64 mg	0.64 mg	1.18 mg	0.84 µg	150.95 µg	2.71 mg	54.97 µg	-