Celery soup - deliciously simple
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Celery soup

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Subtle celery soup doesn't need a lot of ingredients. Ready in about 40 minutes, recipe for 4 people.

55 minutes
4 persons

Nutrition balance score

Great
8.2/10
Glycemic Index
Glycemic Load
9.67 (Low)
0.55 (Low)

Nutrition per serving

Kcal
203.48 kcal
Carbohydrates
Of which sugars
5.64 g
2.05 g
Total fat
Of which saturated fats
19.65 g
11.33 g
Proteins
2.38 g
Fiber
2.23 g
Sodium
1355.44 mg
Celery soup ingredients

Recipe celery soup

Ingredients

4 persons
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Recipe celery soup allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Véronique Pouw

Made by Véronique

Published at 2015-07-01, this recipe is for 4 persons and takes 55 minutes.

Updated at: 2025-09-28

Let's get started
Preparation time
10 minutes
Time cooking
45 minutes
Total time
55 minutes

Preparation - 10 minutes

WASH the celery stalks and cut away the ugly parts. CHOP each celery stalk and set aside. DICE the onion, if you're not sure how to dice onions, check out our tutorial on dicing onions like a pro

Peel and dice the sweet potato very fine. If you're using dried chicken stock cubes (like we did), prepare 1 litre of chicken stock. Simply heat up 1 litre of water, crumble the dried chicken stock and pour over boiling water. Stir and set aside for now.  

Celery soup
Celery soup

Cooking the celery soup - 30 minutes

Heat up the large pan on medium-high heat and add in 75 grams of butter. When the butter has melted, turn down the heat and add in celery. Sweet potatoes and onion. Cover the pan with its lid. Let stew for about 10 minutes, or until slightly soft.

Make sure that the vegetables don't brown. Add 1 litre of chicken stock. Bring to a boil, then reduce to a light simmer for at least 15 minutes. Simmer until the veggies are very tender.

Blend using a blender or use an immersion blender. Add salt and pepper to taste. Ladle the celery soup into soup bowls, and spoon over some double cream, swirl and enjoy!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
203.48 kcal
Carbohydrates
Of which sugars
5.64 g
2.05 g
Total fat
Of which saturated fats
19.65 g
11.33 g
Proteins
2.38 g
Fiber
2.23 g
Sodium
1355.44 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
18.75 gram butter milk 137.81 0.13 g 0.13 g 15.47 g 10.13 g 0.13 g - 0.94 mg 0.02 mg 2.44 mg 0.38 mg 2.81 mg 3.75 mg - 0.01 mg - - - 0.22 mg 0.19 mg - - - - - - - -
0.25 tablespoon olive oil 24.28 0.01 g - 2.74 g 0.40 g - - 0.03 mg - - - - - - - - - - - - - - - - - - - -
62.5 gram celery celery 10.63 2.19 g - 0.06 g - 0.44 g 1.00 g 87.50 mg 0.25 mg 50.00 mg 6.25 mg 250.00 mg 25.00 mg 0.01 mg 0.06 mg - - 18.75 mg - 0.31 mg 0.04 mg 0.06 mg 0.04 mg - 7.50 µg - - -
0.25 onion 11.25 1.91 g 1.91 g 0.06 g 0.03 g 0.38 g 0.78 g 2.81 mg 0.16 mg 9.38 mg 3.13 mg 54.69 mg 13.13 mg 0.03 mg 0.25 mg - - 2.03 mg - - 0.01 mg 0.01 mg 0.04 mg - 3.13 µg - - -
0.13 gram sweet potato 0.12 0.03 g - - - - - 0.03 mg - 0.04 mg 0.03 mg 0.41 mg 0.05 mg - - - - 0.03 mg - - - - - - 0.02 µg - - -
0.25 litre chicken stock celery 15.00 0.25 g - 1.25 g 0.75 g 1.25 g - 925.00 mg 0.50 mg 10.00 mg 1.25 mg 10.00 mg 7.50 mg - - - - - - - - - - - - - - -
salt and pepper 4.39 1.13 g 0.01 g 0.06 g 0.02 g 0.18 g 0.44 g 339.13 mg 0.09 mg 4.00 mg 1.33 mg 11.09 mg 1.51 mg 0.01 mg 0.01 mg 0.52 µg 0.02 µg 1.34 mg - - - - 0.01 mg - 0.18 µg 0.08 mg 2.86 µg -
heavy cream milk - - - - - - - - - - - - - - - - - - - - - - - - - - - -
    203.48 5.64 g 2.05 g 19.65 g 11.33 g 2.38 g 2.23 g 1355.44 mg 1.01 mg 75.85 mg 12.36 mg 329.00 mg 50.94 mg 0.04 mg 0.34 mg 0.52 µg 0.02 µg 22.15 mg 0.22 mg 0.50 mg 0.06 mg 0.08 mg 0.09 mg - 10.82 µg 0.08 mg 2.86 µg -
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