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Duck bao buns with hoisin sauce
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Duck bao buns

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Duck bao buns with hoisin sauce are fantastic for lunch, a snack, or even dinner with extra side dishes. Delicious soft steamed buns with tender duck, crunchy vegetables, and a spicy sauce.

50 minutes
4 persons

Nutrition balance score

Good
7.3/10
Glycemic Index
Glycemic Load
60.57 (Medium)
35.22 (High)

Nutrition per serving

Kcal
397.52 kcal
Carbohydrates
Of which sugars
58.14 g
10.73 g
Total fat
Of which saturated fats
8.01 g
2.29 g
Proteins
21.96 g
Fiber
4.30 g
Sodium
1229.66 mg

You can either make bao buns, or use ready-made bao buns. There are many brands of hoisin sauce, but you can also make it yourself.

The filling of crunchy vegetables, tender duck, and spicy sauce pairs perfectly with the soft buns. You can replace parsley with fresh cilantro if you prefer. Unfortunately, I (luckily) have the gene (OR6A2) that makes cilantro taste like soap, so I always replace it with fresh parsley.

Duck bao buns ingredients

Recipe duck bao buns

Ingredients

4 persons
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Recipe duck bao buns allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Véronique Pouw

Made by Véronique

Published at 2025-10-20, this recipe is for 4 persons and takes 50 minutes.

Updated at: 2025-10-21

Let's get started
Preparation time
20 minutes
Time cooking
30 minutes
Total time
50 minutes

Preparation - 20 minutes

You can optionally make the buns yourself, which you should do first to allow them to rise.

Take the duck breast out of the fridge to let it come to room temperature.

Meanwhile, optionally make the hoisin sauce according to this recipe, or use store-bought sauce.

Peel the carrot and cut it into thin strips. Wash the cucumber and cut it into thin strips.

Wash a few red cabbage leaves and cut them into fine strips.

Duck bao buns with hoisin sauce
Duck bao buns with hoisin sauce

Making duck bao buns - 30 minutes

Pat the duck breast dry with kitchen paper, and lightly score the fat side with a sharp knife.

Season the meat side with pepper and salt and place the duck breast fat-side down in a cold frying pan.

Turn the heat low and let the duck breast warm up for about 10 minutes. This way, the fat will slowly render, and you won't need oil or butter, keeping the fat crispy.

Flip the duck breast once the fat side is golden brown.

Cook the duck breast until it's nicely pink, or until it's cooked to your liking.

Wrap the duck breast in aluminum foil and let it rest for 10 minutes.

Meanwhile, steam the bao buns until cooked or warm them up.

Fill the bao buns with red cabbage, carrot, and cucumber.

Slice the duck breast and distribute it over the buns, finishing with hoisin sauce, sesame seeds, and fresh parsley. Enjoy!

Tips!

What filling for bao buns?

You can fill bao buns with many different ingredients, such as crunchy raw vegetables with duck, chicken, turkey, pork, fish, or tofu in an Asian style with hoisin sauce, lime marinade, or a sticky spicy sauce.

Which duck for bao buns?

Besides duck breast, you can also cook duck legs until they fall apart and then serve the meat without bones in a steamed bun.

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
397.52 kcal
Carbohydrates
Of which sugars
58.14 g
10.73 g
Total fat
Of which saturated fats
8.01 g
2.29 g
Proteins
21.96 g
Fiber
4.30 g
Sodium
1229.66 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
2 bao buns gluten, soy, milk 236.00 44.50 g 3.00 g 2.00 g 0.50 g 8.30 g 2.50 g 480.00 mg 1.00 mg 20.00 mg 16.00 mg 200.00 mg 180.00 mg 0.08 mg 0.49 mg - - - - - 0.21 mg 0.11 mg 0.04 mg - 25.00 µg - - -
0.25 duck breast 84.38 0.56 g - 3.75 g 1.44 g 11.44 g - 46.88 mg 1.50 mg 6.88 mg 11.88 mg 168.75 mg 125.00 mg - 1.19 mg - - 3.75 mg 1.88 mg 15.63 mg 0.25 mg 0.28 mg 0.22 mg 0.25 µg 15.63 µg 0.44 mg 1.75 µg -
pepper and salt 4.39 1.13 g 0.01 g 0.06 g 0.02 g 0.18 g 0.44 g 339.13 mg 0.09 mg 4.00 mg 1.33 mg 11.09 mg 1.51 mg 0.01 mg 0.01 mg 0.52 µg 0.02 µg 1.34 mg - - - - 0.01 mg - 0.18 µg 0.08 mg 2.86 µg -
25 ml hoisin sauce gluten, soy 43.00 10.43 g 6.55 g 0.18 g 0.03 g 0.95 g 0.28 g 354.75 mg 0.35 mg 9.50 mg 6.50 mg 65.25 mg 15.00 mg 0.05 mg 0.08 mg - 0.10 µg 0.18 mg - 2.25 mg 0.03 mg 0.03 mg 0.08 mg - 2.25 µg 0.08 mg 0.65 µg -
0.5 leave of red cabbage 1.30 0.18 g 0.15 g 0.01 g - 0.08 g 0.13 g 0.25 mg 0.03 mg 2.00 mg 1.00 mg 12.50 mg 1.50 mg - 0.01 mg - - 2.75 mg - - - - 0.01 mg - 1.20 µg - - -
0.06 cucumber 1.09 0.17 g 0.14 g 0.02 g - 0.05 g 0.07 g 0.63 mg 0.04 mg 1.17 mg 0.78 mg 10.94 mg 1.56 mg 0.01 mg 0.01 mg - - 0.63 mg - - - - - - 0.39 µg - - -
0.5 carrots 5.40 0.94 g 0.88 g - - 0.16 g 0.58 g 6.00 mg 0.06 mg 6.00 mg 1.20 mg 36.00 mg 8.00 mg - 0.02 mg - - 0.40 mg - 0.22 mg 0.01 mg 0.01 mg 0.01 mg - 3.00 µg - - -
0.25 tablespoon sesame seeds sesame seeds 21.79 0.22 g - 2.01 g 0.30 g 0.78 g 0.28 g 1.88 mg 0.34 mg 29.25 mg 13.13 mg 17.25 mg 22.50 mg 0.06 mg 0.21 mg - - - - - 0.04 mg 0.01 mg 0.01 mg - 2.63 µg - - -
0.25 sprig of fresh parsley 0.17 0.01 g - - - 0.02 g 0.02 g 0.15 mg 0.04 mg 0.20 mg 0.25 mg 4.25 mg 0.65 mg - - - - 0.80 mg - - - - - - 0.60 µg - - -
    397.52 58.14 g 10.73 g 8.01 g 2.29 g 21.96 g 4.30 g 1229.66 mg 3.44 mg 79.00 mg 52.06 mg 526.02 mg 355.73 mg 0.21 mg 2.02 mg 0.52 µg 0.12 µg 9.84 mg 1.88 mg 18.10 mg 0.54 mg 0.44 mg 0.37 mg 0.25 µg 50.87 µg 0.59 mg 5.26 µg -
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