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Fish pan with salmon and coalfish

Found in many restaurants, this fish pan with salmon and coalfish can be easily made at home too! Recipe for 2, ready in 30 minutes.

Fish pan with salmon and coalfish
30 minutes 2 people Main course
Fish pan with salmon and coalfish

Ingredients

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  • 3 carrots
  • 1 onion
  • 125 gram salmon
  • 200 gram coalfish
  • 100 gram pre-cooked and peeled shrimp
  • 2 cloves of garlic
  • 1/4th celeriac
  • Knob of butter
  • Full fat milk
  • Flour
  • 500 ml fish stock
  • Small bag of grated young cheese
  • Pepper and salt to liking
Fish pan with salmon and coalfish ingredients
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Kitchen equipment

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  • 2 small pans
  • Chefs knife
  • Cutting board
  • Vegetable peeler
  • Measuring cup
  • Wooden ladle
  • Sauce pan
  • Large pan
  • Colander
  • Oven
  • Baking tray covered with greaseproof paper
  • Large bowl


Preparation

30 minutes 2 people Main course

View the original recipe via:
https://ohmydish.com/recipe/fish-pan-with-salmon-and-coalfish


Preparation -- 20 minutes

PREPARE 500 ml (.5 liter) fish stock. FILL a pan with water and bring to a boil. PEEL the carrots and celeriac, then dice the onion and garlic. MELT a knob of butter in a sauce pan and add in the diced onion.

COOK for a minute, then add in the garlic. AFTER 3 minutes, add in the fish stock and a splash of full fat milk. THICKEN the sauce while occasionally stirring. MEANWHILE cook the diced carrots and celeriac for 5 minutes in the boiling water, drain afterwards using a colander.

SLICE the salmon and coalfish into smaller pieces. ADD into the large bowl, then mix in the shrimp, carrots and celeriac. PRE-HEAT the oven to a temperature of 200 degrees Celsius or 390 degrees Fahrenheit.

FILL the small pans using the vegetable and fish mixture, then fill up to nearly the edge with the fish sauce. COVER the top using grated cheese. 

Fish pan with salmon and coalfish
Fish pan with salmon and coalfish

Finishing up the fish pan with salmon and coalfish -- 10 minutes

BAKE the fish pans in the pre-heated oven on a temperature of 200 degrees Celsius or 390 degrees Fahrenheit in about 10 minutes time.

SERVE with pasta and a delicious salad. Enjoy your meal!


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