Honey mustard chicken

Name: Honey mustard chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 persons
Cuisine: World
Ingredients: 3 chicken breasts; 2 tablespoons mustard; 4 tablespoons honey; juice of half a lemon; 1 teaspoon paprika powder; pepper and salt to taste; optional: parsley for garnish

5.0 / 1 votes

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A simpel chicken breast, made extra delicious! This honey mustard chicken is ready within half an hour, with only a few ingredients it's a perfect weekday meal.

Nutrition balance score

Good

7.3/10

Glycemic Index

Glycemic Load

50.11 (Low)

10.64 (Medium)

Nutrition per serving

Kcal

222.27 kcal

Carbohydrates
Of which sugars

21.24 g
18.85 g

Total fat
Of which saturated fats

5.06 g
1.83 g

Proteins

34.73 g

Fiber

0.68 g

Sodium

518.01 mg

View all nutrients

Serve with

Side dishes

Ras el hanout hummus

Side dishes

Celery root salad

Starters

Fish fritters

Recipe honey mustard chicken

Recipe honey mustard chicken allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Sulfites

Mustard

Made by Véronique

Published at 2018-02-12, this recipe is for 4 persons and takes 30 minutes.

Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.

Updated at: 2025-09-20

Let's get started

Preparation time

15 minutes

Time cooking

15 minutes

Total time

30 minutes

Preparation - 15 minutes

Remove any excess fat or muscles from the chicken breasts. Combine juice of half a lemon, 2 tablespoons mustard, 4 tablespoons honey and a teaspoon of paprika powder in a medium-sized bowl.

Place the chicken into the mixture and make sure they're all coated and let them marinate shortly.

Finishing the honey mustard chicken - 15 minutes

Heat olive oil in a medium-sized skillet. Remove the chicken breasts from the sauce and cook them for a few minutes on both sides. Pour in the sauce and a dash of water, put the lid on and let the chicken cook for about 5 minutes.

The exact time depends on the size and thickness of the chicken breasts. Serve the chicken with the sauce, a salad and some potatoes. Garnish with parsley and enjoy!

What do you think of this?

5.0/5 · 1 rating

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.

General

Kcal

222.27 kcal

Carbohydrates
Of which sugars

21.24 g
18.85 g

Total fat
Of which saturated fats

5.06 g
1.83 g

Proteins

34.73 g

Fiber

0.68 g

Sodium

518.01 mg

Show vitamines & minerals

Minerals

Iron

1.71 mg

Calcium

26.90 mg

Magnesium

50.38 mg

Potassium

50.38 mg

Phosphorus

401.61 mg

Copper

0.09 mg

Zinc

1.07 mg

Iodine

0.52 µg

Selenium

0.02 µg

Vitamins

Vitamine C

7.11 mg

Vitamine D

0.11 mg

Vitamine A

0.04 mg

Vitamine B1

0.09 mg

Vitamine B2

0.11 mg

Vitamine B6

0.81 mg

Vitamine B12

0.34 µg

Folic acid

5.07 µg

Vitamine E

0.08 mg

Vitamine K

2.86 µg

Vitamine K1

0.00 µg

Handy! Scroll this table horizontally to see all nutritional values per ingredient

Amount		Ingredient	Allergens	Kcal	Carbs	Carbs of which sugars	Fat	Fat of which saturated	Protein	Fibers	Sodium	Iron	Calcium	Magnesium	Potassium	Phosphorus	Copper	Zinc	Iodine	Selenium	Vitamin C	Vitamin D	Vitamin A	Vitamin B1	Vitamin B2	Vitamin B6	Vitamin B12	Vitamin B11	Vitamin E	Vitamin K	Vitamin K1
0.75		chicken breasts		128.25	-	-	4.50 g	1.69 g	33.75 g	-	56.25 mg	0.79 mg	11.25 mg	39.38 mg	450.00 mg	382.50 mg	0.03 mg	0.79 mg	-	-	-	0.11 mg	0.02 mg	0.08 mg	0.08 mg	0.79 mg	0.34 µg	2.25 µg	-	-	-
0.5	tablespoon	mustard	mustard	8.50	0.74 g	-	0.40 g	0.10 g	0.50 g	-	120.00 mg	0.18 mg	8.00 mg	8.00 mg	13.00 mg	7.00 mg	0.02 mg	0.10 mg	-	-	-	-	-	-	-	-	-	-	-	-	-
1	tablespoon	honey		77.00	18.88 g	18.78 g	-	-	0.10 g	-	1.75 mg	0.33 mg	1.25 mg	0.50 mg	12.50 mg	5.00 mg	0.02 mg	0.15 mg	-	-	0.80 mg	-	-	-	0.01 mg	0.01 mg	-	-	-	-	-
		juice of half a lemon	sulfites	0.80	0.20 g	0.06 g	-	-	-	-	0.05 mg	-	0.25 mg	0.18 mg	3.50 mg	0.38 mg	0.01 mg	-	-	-	1.25 mg	-	-	-	-	-	-	0.25 µg	-	-	-
0.25	teaspoon	paprika powder		2.65	0.26 g	-	0.10 g	0.02 g	0.11 g	0.15 g	0.22 mg	0.18 mg	1.35 mg	-	18.00 mg	2.63 mg	-	-	-	-	0.53 mg	-	-	-	0.01 mg	-	-	-	-	-	-
		pepper and salt		4.39	1.13 g	0.01 g	0.06 g	0.02 g	0.18 g	0.44 g	339.13 mg	0.09 mg	4.00 mg	1.33 mg	11.09 mg	1.51 mg	0.01 mg	0.01 mg	0.52 µg	0.02 µg	1.34 mg	-	-	-	-	0.01 mg	-	0.18 µg	0.08 mg	2.86 µg	-
		parsley		0.68	0.03 g	-	-	-	0.09 g	0.09 g	0.60 mg	0.15 mg	0.80 mg	1.00 mg	17.00 mg	2.60 mg	-	0.02 mg	-	-	3.20 mg	-	0.02 mg	-	0.01 mg	-	-	2.40 µg	-	-	-
				222.27	21.24 g	18.85 g	5.06 g	1.83 g	34.73 g	0.68 g	518.01 mg	1.71 mg	26.90 mg	50.38 mg	525.09 mg	401.61 mg	0.09 mg	1.07 mg	0.52 µg	0.02 µg	7.11 mg	0.11 mg	0.04 mg	0.09 mg	0.11 mg	0.81 mg	0.34 µg	5.07 µg	0.08 mg	2.86 µg	-

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