Pan fried cauliflower florets
These pan fried cauliflower florets are super versatile. Florets with a crunchy and spices outside are amazing as a snack or side dish.
Recipe pan fried cauliflower florets
Ingredients
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Made by Véronique
Published at 2020-02-04, this recipe is for 6 persons and takes 30 minutes.
Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.
Updated at: 2025-07-19
Preparation - 15 minutes
Divide the cauliflower into medium-sized florets. You can pre-cook the cauliflower in boiling water or steam it for about 5 minutes.
Drain the cauliflower and pat it dry using paper kitchen towels. Beat 3 eggs in a deep plate and add bread crumbs seasoned with ground ginger, ground cinnamon, turmeric and chili powder in the second deep plat.
Finishing the pan fried cauliflower florets - 15 minutes
Heat a large layer of sunflower oil in a skillet on medium-high heat. Coat the cauliflower florets with beaten eggs and then with the bread crumbs. Make sure the florets are fully coated.
Bake the florets in the oil for a few minutes, until they're beautiful golden brown. Don't overcrowd the pan, otherwise the florets won't become crunchy.
Transfer the golden brown florets from the oil to paper kitchen towels to remove any excess oil. Serve immediately with chili sauce, enjoy!
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