Puff pastry fruit and rosehip tart (easy recipe)

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Puff pastry fruit and rosehip tart Vegetarian

Name: Puff pastry fruit and rosehip tart (easy recipe)
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8 persons
Cuisine: World
Ingredients: 1 large sheet of puff pastry; 4 tablespoons rosehip jam; 1 ripe mango; 3 passion fruits; handful of raspberries; few leaves of fresh mint

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Bring the sun into your home with this simple puff pastry fruit and rosehip tart. You can also use other fruits, such as strawberries or blueberries.

Nutrition balance score

Great

9.1/10

Glycemic Index

Glycemic Load

49.52 (Low)

8.07 (Low)

Nutrition per serving

Kcal

85.01 kcal

Carbohydrates
Of which sugars

16.30 g
13.01 g

Total fat
Of which saturated fats

1.35 g
0.52 g

Proteins

1.00 g

Fiber

1.79 g

Sodium

25.56 mg

View all nutrients

Puff pastry fruit and rosehip tart ingredients

Recipe puff pastry fruit and rosehip tart

Recipe puff pastry fruit and rosehip tart allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Gluten

Made by Véronique

Published at 2021-03-02, this recipe is for 8 persons and takes 30 minutes.

Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.

Updated at: 2025-10-10

Let's get started

Preparation time

20 minutes

Time cooking

10 minutes

Total time

30 minutes

Preparation – 20 minutes

Preheat the oven to 180 degrees celsius or 350 degrees fahrenheit and grease a pie dish with butter.

Place the sheet of puff pastry in the pie dish, roll the edges in slightly and poke holes in the puff pastry with a fork.

Bake the puff pastry for about 10 minutes. The exact baking time depends on the oven and the type of puff pastry you're using. Let the pie crust cool off completely.

Finishing the puff pastry pie with rosehip jam and fruit – 10 minutes

Peel the mango and cut into cubes. Divide about 4 tablespoons of rosehip jam over the pie crust, don't make the layer too thick because the taste will overpower the pie.

Divide the mango cubes, raspberries and the contents of the passion fruit on top. Finish with fresh mint leaves, enjoy!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.

General

Kcal

85.01 kcal

Carbohydrates
Of which sugars

16.30 g
13.01 g

Total fat
Of which saturated fats

1.35 g
0.52 g

Proteins

1.00 g

Fiber

1.79 g

Sodium

25.56 mg

Show vitamines & minerals

Minerals

Iron

0.45 mg

Calcium

9.80 mg

Magnesium

9.40 mg

Potassium

9.40 mg

Phosphorus

17.52 mg

Copper

0.05 mg

Zinc

0.13 mg

Iodine

0.00 µg

Selenium

0.00 µg

Vitamins

Vitamine C

14.83 mg

Vitamine D

0.03 mg

Vitamine A

4.33 mg

Vitamine B1

0.04 mg

Vitamine B2

0.05 mg

Vitamine B6

0.04 mg

Vitamine B12

0.00 µg

Folic acid

8.04 µg

Vitamine E

0.03 mg

Vitamine K

1.04 µg

Vitamine K1

0.00 µg

Handy! Scroll this table horizontally to see all nutritional values per ingredient

Amount		Ingredient	Allergens	Kcal	Carbs	Carbs of which sugars	Fat	Fat of which saturated	Protein	Fibers	Sodium	Iron	Calcium	Magnesium	Potassium	Phosphorus	Copper	Zinc	Iodine	Selenium	Vitamin C	Vitamin D	Vitamin A	Vitamin B1	Vitamin B2	Vitamin B6	Vitamin B12	Vitamin B11	Vitamin E	Vitamin K	Vitamin K1
0.13	large sheet	of puff pastry	gluten	19.00	1.88 g	0.21 g	1.15 g	0.51 g	0.28 g	0.06 g	17.50 mg	0.02 mg	0.50 mg	0.20 mg	4.25 mg	3.00 mg	-	0.01 mg	-	-	-	0.03 mg	0.01 mg	0.02 mg	0.02 mg	0.01 mg	-	0.25 µg	-	-	-
0.5	tablespoon	rosehip jam		30.88	7.50 g	7.38 g	-	-	0.05 g	0.19 g	3.13 mg	0.13 mg	1.25 mg	1.25 mg	8.13 mg	1.88 mg	-	0.01 mg	-	-	-	-	-	-	-	-	-	-	-	-	-
0.13		ripe mango		19.06	4.00 g	3.81 g	0.09 g	-	0.34 g	0.47 g	1.56 mg	0.06 mg	3.75 mg	3.13 mg	59.38 mg	3.75 mg	0.03 mg	0.02 mg	-	-	11.25 mg	-	0.03 mg	0.02 mg	0.02 mg	0.01 mg	-	6.25 µg	-	-	-
0.38		passion fruits		13.50	2.51 g	1.35 g	0.08 g	-	0.26 g	0.84 g	3.38 mg	0.18 mg	1.69 mg	3.38 mg	39.38 mg	6.75 mg	0.01 mg	0.09 mg	-	-	2.25 mg	-	0.02 mg	-	0.01 mg	0.01 mg	-	-	-	-	-
0.13	small handful	of raspberries		2.40	0.38 g	0.26 g	0.03 g	0.01 g	0.06 g	0.21 g	-	0.05 mg	2.00 mg	1.25 mg	8.50 mg	2.00 mg	0.01 mg	-	-	-	1.25 mg	-	-	-	-	-	-	1.25 µg	0.03 mg	-	-
0.25	leave of	fresh mint		0.18	0.04 g	-	-	-	0.01 g	0.02 g	-	0.01 mg	0.61 mg	0.20 mg	1.42 mg	0.15 mg	-	-	-	-	0.08 mg	-	4.27 mg	-	-	-	-	0.29 µg	-	1.04 µg	-
				85.01	16.30 g	13.01 g	1.35 g	0.52 g	1.00 g	1.79 g	25.56 mg	0.45 mg	9.80 mg	9.40 mg	121.05 mg	17.52 mg	0.05 mg	0.13 mg	-	-	14.83 mg	0.03 mg	4.33 mg	0.04 mg	0.05 mg	0.04 mg	-	8.04 µg	0.03 mg	1.04 µg	-