Pumpkin and zucchini soup
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Pumpkin and zucchini soup vegan

This pumpkin and zucchini soup is easy, vegetarian and silky smooth. A bit spicy, savory and salty because of the spices, coconut and peanuts.

45 minutes
6 persons
Pumpkin and zucchini soup ingredients

Recipe pumpkin and zucchini soup

Ingredients

6 persons
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Véronique Pouw

Made by Véronique

Published at 2019-10-07, this recipe is for 6 persons and takes 45 minutes.

Updated at: 2024-07-31

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Preparation time
15 minutes
Time cooking
30 minutes
Total time
45 minutes

Preparation – 15 minutes

Peel the pumpkin, remove the seeds and chop into chunks. Rinse the zucchini, remove the ends and also chop into chunks. Peel and coarsely chop the onion and garlic cloves.

Peel the ginger and finely chop or grate it.  

Pumpkin and zucchini soup
Pumpkin and zucchini soup

Finishing the pumpkin and zucchini soup – 30 minutes

Heat oil in a large pan and sauté the onion, garlic and ginger for a few minutes. Add the pieces of pumpkin and zucchini and sauté them a few minutes more.

Add curry and chili powder and sauté a bit more. Pour in vegetable stock and bring to a boil. Turn down the heat and let it simmer for about 20 minutes.

The exact time depends on the size of the vegetable chunks. Use an immersion or regular blender to blend the soup until it's smooth. Season with soy sauce, pepper and salt.

Serve with a bit coconut milk and (salty) peanuts, enjoy!

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76 ratings
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76
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