Ribollita - Tuscan soup
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Ribollita - Tuscan soup Vegetarian

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A ribollita is a filling soup from Tuscany, Italy. Filled with fresh vegetables, herbs and served with leftover bread.

2 hours 30 minutes
6 persons

Nutrition balance score

Great
8.2/10
Glycemic Index
Glycemic Load
38.03 (Low)
25.2 (High)

Nutrition per serving

Kcal
376.20 kcal
Carbohydrates
Of which sugars
66.25 g
6.32 g
Total fat
Of which saturated fats
3.42 g
1.22 g
Proteins
22.09 g
Fiber
23.07 g
Sodium
1337.01 mg
Ribollita - Tuscan soup ingredients

Recipe ribollita - tuscan soup

Ingredients

6 persons
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Recipe ribollita - tuscan soup allergens

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Véronique Pouw

Made by Véronique

Published at 2022-01-07, this recipe is for 6 persons and takes 2 hours 30 minutes.

Updated at: 2025-11-13

Let's get started
Preparation time
15 minutes
Time cooking
2 hours 15 minutes
Total time
2 hours 30 minutes

Preparation – 15 minutes

Puree half of the beans in a small blender, or by using a mortar and pestle and set the bean paste aside. Use a piece of kitchen twine to bind the fresh rosemary and thyme together.

Peel the onion and finely chop it. Also, peel the large carrot and celery stalk into pieces. Rinse the cabbage and cut it into smaller pieces, make the pieces not too but or too small.

Peel a large waxy potato and cut it into cubes. Slice 2 tomatoes into pieces.

Ribollita - Tuscan soup
Ribollita - Tuscan soup

Finishing the ribollita (Tuscan soup) – 2 hours and 15 minutes

Heat up a splash of olive oil in a large pan. Sauté the onion for a couple of minutes, then add in the carrot, celery and potato. Cook for another few minutes, and add in the fresh herbs packet.

Add in the tomatoes once the ingredients start to get some colour.

Add in the cabbage and cook for a couple of minutes longer. Now pour in the vegetable stock and bring to a boil. Reduce the heat and let it simmer gently for about 1½ hours.

Puree half of the beans with liquid from the can using a small blender, or by using a mortar and pestle. Add the pureed beans along with the remaining beans to the soup and continue to cook for another 30 minutes.

Season the soup to liking using salt and pepper. Serve the ribollita with sliced and stale old bread. Enjoy your meal!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
376.20 kcal
Carbohydrates
Of which sugars
66.25 g
6.32 g
Total fat
Of which saturated fats
3.42 g
1.22 g
Proteins
22.09 g
Fiber
23.07 g
Sodium
1337.01 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
66.67 gram cannellini beans 220.00 40.00 g 1.33 g 0.67 g 0.20 g 14.67 g 16.67 g 3.33 mg 4.00 mg 106.67 mg 106.67 mg 933.33 mg 293.33 mg 0.53 mg 2.00 mg - 3.33 µg 1.33 mg - - 0.27 mg 0.13 mg 0.20 mg - 153.33 µg 0.33 mg 6.67 µg -
83.33 gram cabbage 27.50 4.67 g 1.17 g 0.58 g 0.08 g 2.42 g 3.00 g 35.83 mg 1.25 mg 125.00 mg 39.17 mg 411.67 mg 41.67 mg 0.17 mg 0.33 mg - 0.75 µg 87.50 mg - 567.50 mg 0.08 mg 0.08 mg 0.17 mg - 117.50 µg 1.08 mg 680.83 µg -
25 gram old bread gluten, soy, milk 59.00 11.13 g 0.75 g 0.50 g 0.13 g 2.08 g 0.63 g 120.00 mg 0.25 mg 5.00 mg 4.00 mg 50.00 mg 45.00 mg 0.02 mg 0.12 mg - - - - - 0.05 mg 0.03 mg 0.01 mg - 6.25 µg - - -
0.17 large waxy potato 27.33 5.67 g - 0.03 g - 0.67 g 0.83 g 1.00 mg 0.17 mg 3.00 mg 6.67 mg 146.67 mg 16.67 mg 0.03 mg 0.10 mg - - 2.67 mg - - 0.03 mg 0.02 mg 0.08 mg - 3.00 µg - - -
0.33 tomatoes 7.92 1.21 g 1.21 g 0.08 g - 0.42 g 0.42 g 3.33 mg - 5.83 mg 4.17 mg 123.75 mg 10.83 mg 0.02 mg 0.04 mg - - 8.75 mg - 0.02 mg 0.02 mg 0.01 mg 0.03 mg - 2.92 µg 0.21 mg 3.13 µg -
0.17 onion 7.50 1.27 g 1.27 g 0.04 g 0.02 g 0.25 g 0.52 g 1.88 mg 0.10 mg 6.25 mg 2.08 mg 36.46 mg 8.75 mg 0.02 mg 0.17 mg - - 1.35 mg - - 0.01 mg 0.01 mg 0.03 mg - 2.08 µg - - -
0.17 large carrot 3.60 0.63 g 0.59 g - - 0.11 g 0.39 g 4.00 mg 0.04 mg 4.00 mg 0.80 mg 24.00 mg 5.33 mg - 0.01 mg - - 0.27 mg - 0.15 mg - - 0.01 mg - 2.00 µg - - -
0.17 stalk celery celery 1.98 0.41 g - 0.01 g - 0.08 g 0.19 g 16.33 mg 0.05 mg 9.33 mg 1.17 mg 46.67 mg 4.67 mg - 0.01 mg - - 3.50 mg - 0.06 mg 0.01 mg 0.01 mg 0.01 mg - 1.40 µg - - -
0.25 litre vegetable stock celery 15.00 0.25 g - 1.25 g 0.75 g 1.25 g - 925.00 mg 0.50 mg 10.00 mg 1.25 mg 10.00 mg 7.50 mg - - - - - - - - - - - - - - -
olive oil 1.35 - - 0.15 g 0.02 g - - - - - - - - - - - - - - - - - - - - - - -
salt and pepper 2.93 0.76 g 0.01 g 0.04 g 0.02 g 0.12 g 0.30 g 226.09 mg 0.06 mg 2.67 mg 0.89 mg 7.39 mg 1.01 mg 0.01 mg 0.01 mg 0.34 µg 0.01 µg 0.89 mg - - - - - - 0.12 µg 0.05 mg 1.91 µg -
0.17 sprig of fresh rosemary 1.27 0.15 g - 0.05 g - 0.02 g 0.07 g 0.17 mg 0.10 mg 4.33 mg - 3.33 mg - - - - - 0.20 mg - - - - - - - - - -
0.17 sprig of fresh thyme 0.82 0.12 g - 0.01 g - 0.03 g 0.07 g 0.05 mg 0.09 mg 2.00 mg 0.80 mg 3.05 mg 0.53 mg - 0.01 mg - - 0.80 mg - 1.15 mg - - - - - - - -
    376.20 66.25 g 6.32 g 3.42 g 1.22 g 22.09 g 23.07 g 1337.01 mg 6.60 mg 284.08 mg 167.65 mg 1796.32 mg 435.28 mg 0.80 mg 2.81 mg 0.34 µg 4.10 µg 107.26 mg - 568.87 mg 0.47 mg 0.29 mg 0.54 mg - 288.60 µg 1.68 mg 692.53 µg -
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