An easy noodle soup with tofu, broccoli, and mushrooms is perfect for lunch because it can be ready in no time.
You can use both smoked and natural tofu for this noodle soup, but the smoked one gives it a fantastic and complex flavor. You can also fry the tofu; crispy tofu will add more texture to this soup.
Besides broccoli and mushrooms, you can also add bok choy or fresh spinach to this easy noodle soup.
This recipe contains the following allergens. Click on the allergen to search for alternative recipes.
Made by Véronique
Published at 2025-09-15, this recipe is for 4 persons and takes 20 minutes.
Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.
Updated at: 2025-09-18
Peel the garlic and chop it finely. Peel the ginger and grate it finely.
Place the dried black mushrooms in a bowl and pour boiling water over them. Let the mushrooms soften and then cut them into pieces.
Break the broccoli into florets, not too big but not too small. Cut the tofu into cubes.
Heat a medium pot on low without oil or butter. Sauté the garlic and ginger for 1 minute.
Pour in 1.5 liters of water along with soy sauce and the mushroom broth cubes. Turn up the heat and bring to a boil.
Meanwhile, in a small pot, boil the eggs for 4 minutes so they are still soft. Peel the eggs and cut them in half.
Add the broccoli and black mushrooms to the broth and after 1 minute also add the noodles. Cook until the broccoli is tender and the noodles are soft.
Season the broth with more soy sauce if needed.
Divide the broth, noodles, and broccoli into bowls. Top with half an egg and tofu cubes. Finish with a bit of sesame oil and sesame seeds, enjoy your meal!
What is smoked tofu?
Tofu has a fairly neutral taste by itself; smoking it gives it a richer flavor. Nowadays, tofu is usually not really smoked anymore; instead, smoke flavor is added to it.
Smoked tofu can be found in most supermarkets, and sometimes even at Lidl.
Which vegetables for noodle soup?
You can add many different vegetables to noodle soup, such as broccoli, fresh spinach, bok choy, mushrooms, carrots, bean sprouts, corn, spring onions, or even pumpkin.
Per 1 serving / piece:
| Amount | Ingredient | Allergens | Kcal | Carbs | Carbs of which sugars | Fat | Fat of which saturated | Protein | Fibers | Sodium | Iron | Calcium | Magnesium | Potassium | Phosphorus | Copper | Zinc | Iodine | Selenium | Vitamin C | Vitamin D | Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin B12 | Vitamin B11 | Vitamin E | Vitamin K | Vitamin K1 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | gram | tofu | soy | 54.45 | 0.68 g | 0.23 g | 2.93 g | 0.45 g | 5.40 g | 2.25 g | 4.50 mg | 0.90 mg | 90.00 mg | 42.75 mg | 27.00 mg | 58.50 mg | 0.09 mg | 0.54 mg | - | - | - | - | - | 0.03 mg | 0.01 mg | - | - | 4.50 µg | - | - | - |
| 0.5 | clove | garlic | 2.10 | 0.42 g | 0.01 g | - | - | 0.09 g | 0.03 g | 0.06 mg | 0.02 mg | 2.55 mg | 0.30 mg | 9.00 mg | 1.95 mg | - | 0.02 mg | 0.02 µg | - | 0.21 mg | - | - | - | - | 0.01 mg | - | 0.06 µg | - | - | - | |
| 0.75 | cm | fresh ginger | 0.93 | 0.17 g | - | 0.02 g | - | 0.02 g | 0.02 g | 0.08 mg | 0.03 mg | 0.30 mg | 0.60 mg | 3.90 mg | 0.45 mg | - | 0.03 mg | - | - | 0.08 mg | - | - | - | - | - | - | - | - | - | - | |
| 50 | gram | broccoli | 14.50 | 1.00 g | 0.75 g | 0.10 g | - | 1.65 g | 1.75 g | 6.50 mg | 0.65 mg | 52.50 mg | 10.00 mg | 232.00 mg | 41.00 mg | 0.10 mg | 0.47 mg | - | - | 57.00 mg | - | 0.20 mg | 0.05 mg | 0.11 mg | 0.09 mg | - | 30.00 µg | - | 75.00 µg | - | |
| 1 | eggs | egg | 86.40 | 0.66 g | 0.12 g | 6.00 g | 1.50 g | 7.50 g | - | 72.00 mg | 1.08 mg | 30.00 mg | 6.00 mg | 78.00 mg | 108.00 mg | 0.05 mg | 0.78 mg | 21.00 µg | 18.42 µg | - | 1.08 mg | 0.12 mg | 0.06 mg | 0.18 mg | 0.09 mg | 1.38 µg | 36.00 µg | 0.66 mg | 0.15 µg | - | |
| 37.5 | gram | egg noodles | gluten, egg | 136.88 | 28.13 g | 0.56 g | 0.56 g | 0.19 g | 5.06 g | 1.13 g | 1.88 mg | 1.13 mg | 7.50 mg | 11.25 mg | 37.50 mg | 30.00 mg | 0.04 mg | 0.30 mg | - | 6.94 µg | - | - | - | 0.15 mg | 0.11 mg | 0.08 mg | 0.30 µg | 18.75 µg | 0.22 mg | 0.04 µg | - |
| 0.5 | cube | mushroom broth | gluten, celery | 9.00 | 0.75 g | - | 0.25 g | 0.11 g | 0.90 g | 0.07 g | 500.00 mg | 0.03 mg | 0.75 mg | - | 5.00 mg | 1.00 mg | - | - | - | - | 0.06 mg | - | - | 0.01 mg | 0.01 mg | - | - | - | - | - | - |
| 0.38 | liter | water | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | |
| 1 | tablespoon | soy sauce | soy, gluten | 25.60 | 4.00 g | 4.00 g | 0.02 g | - | 2.30 g | - | 1100.00 mg | 1.00 mg | 12.00 mg | - | 100.00 mg | 10.00 mg | - | - | - | - | - | - | - | - | - | - | - | 1.60 µg | - | - | - |
| sesame oil | sesame seeds | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
| sesame seeds | sesame seeds | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
| 329.86 | 35.80 g | 5.67 g | 9.87 g | 2.25 g | 22.92 g | 5.24 g | 1685.01 mg | 4.83 mg | 195.60 mg | 70.90 mg | 492.40 mg | 250.90 mg | 0.28 mg | 2.14 mg | 21.02 µg | 25.36 µg | 57.35 mg | 1.08 mg | 0.32 mg | 0.30 mg | 0.41 mg | 0.26 mg | 1.68 µg | 90.91 µg | 0.89 mg | 75.19 µg | - | ||||
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