Bakso - Indonesian meatball soup
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Bakso

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Bakso soup has a rich flavour thanks to the homemade broth and the well-known bakso meatballs. It takes a bit of time so all the flavours can develop, but it’s definitely worth it.

Nutrition balance score

Unbalanced
2.7/10
Glycemic Index
Glycemic Load
22.42 (Low)
38.83 (High)

Nutrition per serving

Kcal
1293.62 kcal
Carbohydrates
Of which sugars
173.22 g
83.64 g
Total fat
Of which saturated fats
64.28 g
34.28 g
Proteins
46.97 g
Fiber
8.03 g
Sodium
1624.60 mg

The meatballs in bakso soup have a springy texture. This texture is made by blending the meat in a food processor, as store-bought or butcher’s minced meat is not fine enough to create that signature elastic texture.

Tapioca flour is usually used to get that bouncy bite, but you can replace it with cornstarch if needed.

Traditionally, bakso soup is served with two kinds of noodles: rice noodles and egg noodles. But using just one kind also works because the soup will still be delicious.

Bakso ingredients

Recipe bakso

Ingredients

4 persons
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Recipe bakso allergens

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Véronique Pouw

Made by Véronique

Published at 2025-05-28, this recipe is for 4 persons and takes 3 hours.

Updated at: 2025-09-02

Let's get started
Preparation time
2 hours 20 minutes
Time cooking
40 minutes
Total time
3 hours

Making the broth – 2 hours + 20 minutes

Roughly chop the onion and 4 garlic cloves, you don't even need to peel them first. If using ginger, slice it into thick pieces.

Wash the celery and chop it roughly.

Heat a large pot over high heat, without oil or butter, and fry the onion, garlic, celery and ginger for about 5 minutes. Add the marrow bones and sear them for a few minutes on both sides.

Pour in 2 litres of water and bring it to a boil. Once boiling, lower the heat, cover the pot and let it simmer gently for 1.5 to 2 hours.

Bakso - Indonesian meatball soup
Bakso - Indonesian meatball soup

Scoop off any foam that floats to the top. Once the broth is rich in flavour, strain it and discard the bones and vegetables.

Making bakso meatballs – 20 minutes

Peel 3 garlic cloves and roughly chop them.

Add the minced meat, garlic and 1 teaspoon of fine salt to a food processor. Blend briefly, then add 100 ml ice-cold water and 1 egg white. Blend again until smooth and sticky.

Transfer the meat to a medium bowl. Season with 1 teaspoon of sugar and half a teaspoon of ground white pepper.

Add 100 grams of tapioca flour or cornstarch and knead until sticky. Wet your hands and roll small meatballs from the mixture.

Preparation of bakso soup meatballs
Preparation of bakso soup meatballs

Finishing the bakso soup – 20 minutes

Boil the eggs for about 6 minutes so they stay soft in the centre. Cool them under cold running water, then peel.

Slice the spring onions into rings and set aside.

Cook both types of noodles until done and divide them over the bowls. You can also prepare rice noodles by soaking them in boiling water until soft instead of cooking them.

Wash the pak choi and cut it into pieces. Cook it briefly in the broth until just tender, then add them to the bowls with the noodles.

Cook the meatballs in the broth and season the broth with salt and pepper.

Divide the meatballs among the bowls and pour the hot broth over everything.

Top with spring onion and a boiled egg sliced in halves. Serve with sweet soy sauce (ketjap), sambal and crispy fried onions. Enjoy!

Tips!

Can I make these meatballs without blending the minced meat?

You can skip blending the meat in a food processor, but the meatballs won’t have the typical elastic texture that bakso meatballs are known for.

Can I make bakso soup ahead of time?

You can make bakso soup ahead of time, but it’s best to store all the parts separately and cook or warm them up just before serving.
 

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
1293.62 kcal
Carbohydrates
Of which sugars
173.22 g
83.64 g
Total fat
Of which saturated fats
64.28 g
34.28 g
Proteins
46.97 g
Fiber
8.03 g
Sodium
1624.60 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
175 gram marrow bones 612.50 101.50 g 78.75 g 38.50 g 22.75 g 7.00 g 3.50 g 350.00 mg 1.40 mg 52.50 mg 35.00 mg 262.50 mg 140.00 mg 0.18 mg 0.88 mg 0.18 µg 8.75 µg - 0.18 mg 17.50 mg 0.18 mg 0.35 mg 0.09 mg 0.18 µg 14.00 µg 1.75 mg 3.50 µg -
0.25 litre water - - - - - - - - - - - - - - - - - - - - - - - - - - - -
0.25 onion 11.25 1.91 g 1.91 g 0.06 g 0.03 g 0.38 g 0.78 g 2.81 mg 0.16 mg 9.38 mg 3.13 mg 54.69 mg 13.13 mg 0.03 mg 0.25 mg - - 2.03 mg - - 0.01 mg 0.01 mg 0.04 mg - 3.13 µg - - -
1 clove garlic 4.20 0.84 g 0.03 g - - 0.18 g 0.06 g 0.12 mg 0.04 mg 5.10 mg 0.60 mg 18.00 mg 3.90 mg 0.01 mg 0.03 mg 0.05 µg - 0.42 mg - - 0.01 mg - 0.01 mg - 0.12 µg - - -
1.25 celery stalks celery 14.88 3.06 g - 0.09 g - 0.61 g 1.40 g 122.50 mg 0.35 mg 70.00 mg 8.75 mg 350.00 mg 35.00 mg 0.01 mg 0.09 mg - - 26.25 mg - 0.44 mg 0.06 mg 0.09 mg 0.06 mg - 10.50 µg - - -
0.25 cm fresh ginger 0.31 0.06 g - 0.01 g - 0.01 g 0.01 g 0.03 mg 0.01 mg 0.10 mg 0.20 mg 1.30 mg 0.15 mg - 0.01 mg - - 0.03 mg - - - - - - - - - -
25 gram rice noodles 90.25 20.50 g - 0.15 g 0.03 g 1.25 g 0.38 g 45.00 mg 0.18 mg 5.00 mg 2.50 mg 7.50 mg 30.00 mg 0.02 mg 0.18 mg - - - - - 0.01 mg 0.01 mg 0.01 mg - 0.75 µg - - -
25 gram egg noodles gluten, egg 91.25 18.75 g 0.38 g 0.38 g 0.13 g 3.38 g 0.75 g 1.25 mg 0.75 mg 5.00 mg 7.50 mg 25.00 mg 20.00 mg 0.03 mg 0.20 mg - 4.63 µg - - - 0.10 mg 0.08 mg 0.05 mg 0.20 µg 12.50 µg 0.15 mg 0.03 µg -
1 boiled eggs egg 94.80 0.90 g 0.06 g 6.72 g 2.10 g 7.74 g - 87.00 mg 1.26 mg 36.00 mg 6.00 mg 88.20 mg 132.00 mg - 0.78 mg - - - 1.20 mg 0.13 mg 0.06 mg 0.18 mg 0.07 mg 0.66 µg 24.00 µg - - -
0.5 pak choi 7.88 0.70 g - - - 0.88 g 0.88 g 8.75 mg 0.44 mg 43.75 mg 6.13 mg 218.75 mg 26.25 mg 0.02 mg 0.18 mg - - 17.50 mg - 0.26 mg 0.09 mg - 0.09 mg - 52.50 µg - - -
spring onions 2.40 0.47 g 0.17 g 0.02 g - 0.14 g 0.20 g 1.20 mg 0.11 mg 5.40 mg 1.50 mg 20.70 mg 2.18 mg 0.01 mg 0.02 mg - 0.05 µg 1.35 mg - 43.88 mg - - 0.01 mg - 4.80 µg 0.05 mg 15.52 µg -
0.25 a splash of sweet soy sauce soy, gluten - - - - - - - - - - - - - - - - - - - - - - - - - - - -
sambal oelek 1.56 0.22 g 0.22 g 0.03 g - 0.13 g - 300.00 mg 0.03 mg 1.25 mg 0.63 mg 12.50 mg 1.25 mg - 0.01 mg - - 11.25 mg - 0.02 mg 0.01 mg 0.01 mg 0.01 mg - 0.63 µg - - -
crispy fried onions gluten - - - - - - - - - - - - - - - - - - - - - - - - - - - -
125 gram minced beef 261.25 1.00 g - 18.25 g 9.25 g 23.88 g - 87.50 mg 0.50 mg 12.50 mg 25.00 mg 375.00 mg 225.00 mg - 6.00 mg - - 25.00 mg - - 0.04 mg 0.09 mg 0.21 mg - - - - -
0.75 clove garlic 3.15 0.63 g 0.02 g - - 0.14 g 0.04 g 0.09 mg 0.03 mg 3.82 mg 0.45 mg 13.50 mg 2.93 mg 0.01 mg 0.02 mg 0.03 µg - 0.32 mg - - - - 0.01 mg - 0.09 µg - - -
0.25 teaspoon salt - - - - - - - 600.00 mg - 0.15 mg 4.35 mg 0.08 mg - - - - - - - - - - - - - - - -
0.13 teaspoon white pepper 0.77 0.13 g - 0.01 g - 0.03 g 0.05 g 0.10 mg 0.07 mg 1.00 mg - 3.25 mg 0.45 mg - - - - - - - - - - - - - - -
0.25 teaspoon sugar 5.03 1.24 g 1.24 g - - - - - - - 0.03 mg 0.05 mg - - - - - - - - - - - - - - - -
0.25 egg white egg 4.90 0.07 g - 0.02 g - 1.11 g - 17.00 mg 0.02 mg 1.10 mg 1.00 mg 15.50 mg 2.10 mg 0.01 mg - - 2.00 µg 0.03 mg - - - 0.03 mg - 0.01 µg 0.50 µg - - -
25 gram tapioca flour 87.25 21.25 g 0.88 g 0.05 g - 0.15 g - 1.25 mg 0.25 mg 3.00 mg 0.50 mg 5.00 mg 3.00 mg 0.02 mg - - - - - - - 0.03 mg - - - - - -
25 ml ice-cold water - - - - - - - - - - - - - - - - - - - - - - - - - - - -
    1293.62 173.22 g 83.64 g 64.28 g 34.28 g 46.97 g 8.03 g 1624.60 mg 5.60 mg 255.05 mg 103.25 mg 1471.51 mg 637.33 mg 0.32 mg 8.64 mg 0.25 µg 15.43 µg 84.17 mg 1.38 mg 62.23 mg 0.56 mg 0.87 mg 0.66 mg 1.05 µg 123.51 µg 1.94 mg 19.05 µg -
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