Easy homemade puff pastry cheese twists without using lots of ingredients or time. Delicious as an appetizer, or served with a bowl of soup.
This recipe contains the following allergens. Click on the allergen to search for alternative recipes.
Made by Véronique
Published at 2020-02-19, this recipe is for 4 persons and takes 25 minutes.
Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.
Updated at: 2025-09-20
Pre-heat the oven to 180 degrees celsius or 350 degrees fahrenheit and line the oven tray with parchment paper. Beat an egg in a small bowl with a fork. Divide the sheet of puff pastry into quite thin strips, but not too thin.
Coat the puff pastry with the beaten egg using the silicone kitchen brush. Divide the poppy seeds, sesame seeds and grated cheese on top. Season with a bit of pepper and salt.
Twist the strips into spirals and transfer them to the parchment paper. Repeat for the rest of the cheese twists.
Bake the cheese twists for about 15 minutes until they're beautiful golden brown. The exact time depends on the oven and the thickness of the twists.
You can store them in an airtight container, enjoy!
Per 1 serving / piece:
| Amount | Ingredient | Allergens | Kcal | Carbs | Carbs of which sugars | Fat | Fat of which saturated | Protein | Fibers | Sodium | Iron | Calcium | Magnesium | Potassium | Phosphorus | Copper | Zinc | Iodine | Selenium | Vitamin C | Vitamin D | Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin B12 | Vitamin B11 | Vitamin E | Vitamin K | Vitamin K1 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 0.25 | small handful | of grated cheese | milk | 47.38 | - | - | 3.71 g | 2.40 g | 3.59 g | - | 56.25 mg | 0.04 mg | 127.50 mg | 5.00 mg | 13.75 mg | 80.00 mg | 0.15 mg | 0.58 mg | - | - | 0.06 mg | 0.08 mg | 0.04 mg | 0.01 mg | 0.04 mg | 0.01 mg | 0.28 µg | 1.88 µg | - | - | - |
| 0.25 | small handful | of sesame seeds | sesame seeds | 17.43 | 0.18 g | - | 1.61 g | 0.24 g | 0.63 g | 0.22 g | 1.50 mg | 0.27 mg | 23.40 mg | 10.50 mg | 13.80 mg | 18.00 mg | 0.05 mg | 0.16 mg | - | - | - | - | - | 0.03 mg | 0.01 mg | - | - | 2.10 µg | - | - | - |
| 0.25 | small handful | of poppy seeds | 8.94 | 0.07 g | 0.06 g | 0.73 g | 0.09 g | 0.35 g | 0.36 g | 0.04 mg | 0.18 mg | 28.00 mg | 6.30 mg | 11.38 mg | 14.88 mg | - | 0.10 mg | - | 0.35 µg | - | - | - | 0.02 mg | - | 0.01 mg | - | - | - | - | - | |
| 0.25 | egg | egg | 21.60 | 0.17 g | 0.03 g | 1.50 g | 0.38 g | 1.88 g | - | 18.00 mg | 0.27 mg | 7.50 mg | 1.50 mg | 19.50 mg | 27.00 mg | 0.01 mg | 0.20 mg | 5.25 µg | 4.60 µg | - | 0.27 mg | 0.03 mg | 0.02 mg | 0.05 mg | 0.02 mg | 0.35 µg | 9.00 µg | 0.17 mg | 0.04 µg | - | |
| 0.25 | sheet | of puff pastry | gluten | 38.00 | 3.75 g | 0.42 g | 2.30 g | 1.02 g | 0.55 g | 0.12 g | 35.00 mg | 0.03 mg | 1.00 mg | 0.40 mg | 8.50 mg | 6.00 mg | - | 0.02 mg | - | - | - | 0.05 mg | 0.01 mg | 0.03 mg | 0.03 mg | 0.01 mg | - | 0.50 µg | - | - | - |
| pepper and salt | 4.39 | 1.13 g | 0.01 g | 0.06 g | 0.02 g | 0.18 g | 0.44 g | 339.13 mg | 0.09 mg | 4.00 mg | 1.33 mg | 11.09 mg | 1.51 mg | 0.01 mg | 0.01 mg | 0.52 µg | 0.02 µg | 1.34 mg | - | - | - | - | 0.01 mg | - | 0.18 µg | 0.08 mg | 2.86 µg | - | |||
| 137.74 | 5.30 g | 0.52 g | 9.90 g | 4.15 g | 7.17 g | 1.15 g | 449.92 mg | 0.87 mg | 191.40 mg | 25.03 mg | 78.01 mg | 147.39 mg | 0.21 mg | 1.06 mg | 5.77 µg | 4.98 µg | 1.40 mg | 0.40 mg | 0.08 mg | 0.10 mg | 0.13 mg | 0.06 mg | 0.62 µg | 13.65 µg | 0.24 mg | 2.90 µg | - | ||||
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