Chicken And Mango Tortilla Wraps


Chicken and mango tortilla wraps are an easy and quick recipe for every day of the week. With mango puree instead of mango pieces.

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Chicken and mango tortilla wraps
Veronique van Ohmydish

Made by Véronique

Published at 2017-01-30, this recipe is for 3 people and takes 20 minutes.

Founder of Ohmydish (established 2014). Would happily spend her entire day in the kitchen. Previously worked in the hospitality industry as an independent chef and is ready and willing to help you gain confidence in the kitchen. With her easy-to-follow recipes, helpful tips, and cooking knowledge, you will be making the very tastiest dishes yourself in no time! Véronique's recipes are intended for everyone, from beginners to advanced home cooks.

Updated at: 17-02-2021

20 minutes 3 people Main course
Chicken and mango tortilla wraps


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  • 6 tortilla wraps
  • 2 chicken fillets
  • 1 mango or use 250 gram frozen mango
  • 1 red bell pepper
  • handful lettuce of your choice
  • 8 sun-dried tomatoes + oil from the can
  • 1/2 teaspoon cayenne pepper
  • pepper and salt to taste
Chicken and mango tortilla wraps ingredients
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Kitchen equipment

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  • cutting & chef's knife
  • optional: salad spinner
  • small saucepan
  • immersion blender
  • large skillet
  • grill pan

Chicken And Mango Tortilla Wraps

20 minutes 3 people Main course

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Preparation -- 10 minutes

Rinse the bell pepper, remove the seeds and cut into slices. Rinse the lettuce if needed and use a salad spinner to remove the excess water.  

Remove any excess fat or muscles from the chicken fillets and chop into slices. Divide the mango into pieces, or unfreeze the frozen mango en place in a small saucepan.

Add half a teaspoon of cayenne pepper and heat until the mango is soft enough to create a smooth mango puree.  

Chicken and mango tortilla wraps
Chicken and mango tortilla wraps

Finishing the chicken and mango tortilla wraps -- 10 minutes

Heat oil from the sun-dried tomato jar and cook the chicken for a few minutes. Add the slices of bell pepper. If you like you can add some extra garlic, but the oil from the sun-dried tomatoes normally has enough flavour on its own.

Roughly chop the sun-dried tomatoes and add them to the chicken. Season with pepper and salt. Heat a grill pan on high heat and grill the tortilla wraps one by one.

Coat a tortilla with the mango puree, divide a few lettuce leaves and the chicken filling. Enjoy!

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