Edamame and garlic spaghetti

This edamame and garlic spaghetti is delicious and healthy. A quick and easy pasta made with only a few ingredients. Ready within 20 min.

20 minutes 2 people Main course
Edamame and garlic spaghetti


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  • 3 garlic cloves
  • about 250 gram spaghetti (whole wheat spaghetti for a 'healthier' version)
  • 250 gram edamame soy beans
  • 1 lemon
  • olive oil
  • handful fresh parsley
  • pepper and salt to taste
Edamame and garlic spaghetti ingredients
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Kitchen equipment

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  • large pan
  • skimmer
  • colander
  • cutting board & chef's knife
  • citrus zester
  • large skillet
  • wooden spoon


20 minutes 2 people Main course

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Preparation -- 10 minutes

FILL a large pan with water and salt and bring to a boil. First COOK the edamame beans for a few minutes, TRANSFER them back into the bowl with a skimmer and bring the water back to a boil. 

Then COOK the spaghetti in the same water according to the package. Meanwhile PEEL and finely chop the garlic cloves. Finely CHOP the parsley and set aside. 

Edamame and garlic spaghetti
Edamame and garlic spaghetti

Finishing the edamame and garlic spaghetti -- 10 minutes

HEAT plenty of oil in the large skillet and sauté the garlic on medium-low heat. After a few minutes also ADD the edamame beans and sauté it a bit more. DRAIN the spaghetti and ADD it to the large skillet.

ADD the zest of the lemon and ADD juice of half of the lemon. SEASON with pepper and salt and FINISH the dish with chopped parsley. Enjoy!

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