Garlic and pomegranate labneh
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Garlic and pomegranate labneh

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This dip is a classic one from the Lebanese cuisine, served with (pita)bread. Try this garlic and pomegranate labneh.

12 hours 10 minutes
6 persons

Nutrition balance score

Great
8.2/10
Glycemic Index
Glycemic Load
26.03 (Low)
1.42 (Low)

Nutrition per serving

Kcal
112.12 kcal
Carbohydrates
Of which sugars
5.44 g
4.02 g
Total fat
Of which saturated fats
8.15 g
4.71 g
Proteins
4.20 g
Fiber
0.29 g
Sodium
233.76 mg
Garlic and pomegranate labneh ingredients

Recipe garlic and pomegranate labneh

Ingredients

6 persons
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Recipe garlic and pomegranate labneh allergens

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Véronique Pouw

Made by Véronique

Published at 2017-07-19, this recipe is for 6 persons and takes 12 hours 10 minutes.

Updated at: 2025-11-12

Let's get started
Preparation time
12 hours
Time cooking
10 minutes
Total time
12 hours 10 minutes

Preparation - 12 hours waiting time

Place the cheesecloth inside of a colander and place it on top of the large bowl. Combine salt, lemon juice and greek yogurt and pour it into the cheesecloth.

Fold the cloth inwards and refrigerate for at least 12 hours. The liquid will end up in the bowl and the greek yogurt will be thicker. The longer you let it sit, the thicker it will be.  

Garlic and pomegranate labneh
Garlic and pomegranate labneh

Finishing the garlic and pomegranate labneh - 10 minutes

Fill a small pan with water and bring to a boil. Peel the garlic cloves and cook them in the water for a few minutes. Let it cool off shortly before you turn it into a puree, using a small or immersion blender.

Combine the garlic with the thickened yogurt. Finish the labneh with olive oil and pomegranate and serve with bread. Enjoy!

What do you think of this?

2 ratings
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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
112.12 kcal
Carbohydrates
Of which sugars
5.44 g
4.02 g
Total fat
Of which saturated fats
8.15 g
4.71 g
Proteins
4.20 g
Fiber
0.29 g
Sodium
233.76 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
0.08 liter greek yogurt milk 99.17 2.92 g 2.75 g 7.92 g 4.67 g 4.00 g - 33.33 mg 0.08 mg 100.00 mg 9.17 mg 116.67 mg 100.00 mg 0.02 mg 0.42 mg 4.17 µg 0.83 µg 0.83 mg 0.17 mg 0.83 mg 0.02 mg 0.17 mg 0.03 mg 0.42 µg 8.33 µg 0.25 mg - -
0.5 clove garlic 2.10 0.42 g 0.01 g - - 0.09 g 0.03 g 0.06 mg 0.02 mg 2.55 mg 0.30 mg 9.00 mg 1.95 mg - 0.02 mg 0.02 µg - 0.21 mg - - - - 0.01 mg - 0.06 µg - - -
0.08 teaspoon salt - - - - - - - 200.00 mg - 0.05 mg 1.45 mg 0.02 mg - - - - - - - - - - - - - - - -
0.17 tablespoon lemon juice 1.00 0.35 g 0.06 g 0.01 g - 0.01 g 0.01 g 0.07 mg 0.02 mg 0.43 mg 0.20 mg 3.90 mg 0.37 mg - - - - 1.00 mg - 1.67 mg - - - - 0.27 µg 0.01 mg 0.01 µg -
0.08 pomegranate 8.50 1.75 g 1.20 g 0.07 g 0.02 g 0.10 g 0.25 g 0.30 mg 0.03 mg 1.00 mg 1.00 mg 20.00 mg 1.00 mg 0.02 mg 0.04 mg - - 0.65 mg - - 0.01 mg - 0.03 mg - - - - -
olive oil 1.35 - - 0.15 g 0.02 g - - - - - - - - - - - - - - - - - - - - - - -
    112.12 5.44 g 4.02 g 8.15 g 4.71 g 4.20 g 0.29 g 233.76 mg 0.16 mg 104.03 mg 12.12 mg 149.59 mg 103.32 mg 0.04 mg 0.48 mg 4.19 µg 0.84 µg 2.69 mg 0.17 mg 2.50 mg 0.03 mg 0.17 mg 0.07 mg 0.42 µg 8.66 µg 0.26 mg 0.01 µg -
2 comments on "Garlic and pomegranate labneh"
Jmd says on 2017-07-26
I love lebanese food and try to eat it as often as possible when going out. This recipe looks really easy to try at home and i will , thanks for it :)
Ohmydish says on 2017-07-26
Thank you! :D

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