Ossobuco - Italian braised veal shank
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Ossobuco

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Ossobuco is a classic of Italian cuisine. A traditional meat dish of veal shanks in a deliciously flavoursome tomato sauce.

2 hours 15 minutes
4 persons

Nutrition balance score

Good
7.3/10
Glycemic Index
Glycemic Load
17.79 (Low)
2.36 (Low)

Nutrition per serving

Kcal
241.88 kcal
Carbohydrates
Of which sugars
13.26 g
9.34 g
Total fat
Of which saturated fats
7.12 g
3.35 g
Proteins
24.36 g
Fiber
5.15 g
Sodium
778.43 mg
Ossobuco ingredients

Recipe ossobuco

Ingredients

4 persons
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Recipe ossobuco allergens

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Véronique Pouw

Made by Véronique

Published at 2023-06-20, this recipe is for 4 persons and takes 2 hours 15 minutes.

Updated at: 2025-11-13

Let's get started
Preparation time
15 minutes
Time cooking
2 hours
Total time
2 hours 15 minutes

tip: you can add 250 grams of fresh tomatoes cut into chunks, along with 200 ml passata, instead of using canned tomatoes in juice.

Preparation – 15 minutes

Take the veal shanks out of the fridge. Lightly score the skin all over with a sharp knife.

Peel the carrots and grate them, but not too finely. Peel the red onion and grate it too. If you are using celery, grate that too.

Sprinkle the veal shanks liberally with flour and make sure they are completely covered.

Ossobuco
Ossobuco

Finishing the ossobuco – 2 hours

Heat a good dash of olive oil, along with a knob of butter, in a thick-bottomed casserole. Sauté the carrot and onion mixture for a few minutes until it begins to colour slightly.

Push the vegetables to one side and fry the veal shanks until nicely brown on both sides. Add a pinch of chilli powder and a tablespoon of tomato purée and fry briefly to de-acidify them.

Deglaze the pan with red wine, and leave to cook for a few minutes. Turn the heat down and add the beef stock and tomatoes. Season to taste with salt and pepper and add two sprigs of parsley.

Let the ossobuco simmer for around an hour, then check whether the meat is tender. The exact time depends on the size of the shanks, if necessary, add some more water and simmer for a little longer.

Season again with salt and pepper and remove the parsley sprigs. Serve the ossobuco with pasta and garnish with fresh parsley and finely grated lemon zest. Enjoy your meal!

Tips!

What is the main ingredient in ossobuco?

The main ingredient in ossobuco is veal shanks. These are stewed in a tasty tomato sauce.

Could you make ossobuco with other meat?

Traditionally, ossobuco is only made with veal shanks, but an alternative version made with with turkey is also very good.

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
241.88 kcal
Carbohydrates
Of which sugars
13.26 g
9.34 g
Total fat
Of which saturated fats
7.12 g
3.35 g
Proteins
24.36 g
Fiber
5.15 g
Sodium
778.43 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
1 veal shanks 112.00 - - 2.90 g 1.00 g 21.30 g - 60.00 mg 0.60 mg 10.00 mg 25.00 mg 400.00 mg 170.00 mg 0.06 mg 4.50 mg - - - 0.10 mg 0.01 mg 0.04 mg 0.10 mg 0.20 mg 4.00 µg - - - -
0.25 red onion 11.25 1.91 g 1.91 g 0.06 g 0.03 g 0.38 g 0.78 g 2.81 mg 0.16 mg 9.38 mg 3.13 mg 54.69 mg 13.13 mg 0.03 mg 0.25 mg - - 2.03 mg - - 0.01 mg 0.01 mg 0.04 mg - 3.13 µg - - -
1.25 carrots 13.50 2.35 g 2.20 g - - 0.40 g 1.45 g 15.00 mg 0.15 mg 15.00 mg 3.00 mg 90.00 mg 20.00 mg - 0.05 mg - - 1.00 mg - 0.55 mg 0.02 mg 0.02 mg 0.03 mg - 7.50 µg - - -
0.5 stalks of celery celery 5.95 1.22 g - 0.03 g - 0.24 g 0.56 g 49.00 mg 0.14 mg 28.00 mg 3.50 mg 140.00 mg 14.00 mg - 0.03 mg - - 10.50 mg - 0.18 mg 0.02 mg 0.03 mg 0.02 mg - 4.20 µg - - -
0.25 a glass of red wine sulfites 25.80 0.90 g 0.90 g - - 0.06 g - 0.90 mg 0.27 mg 3.00 mg 3.00 mg 30.00 mg 3.00 mg 0.03 mg 0.06 mg - - 0.30 mg - - - 0.01 mg 0.01 mg - - - - -
100 gram of canned tomatoes 19.00 2.90 g 2.90 g 0.20 g - 1.00 g 1.00 g 8.00 mg - 14.00 mg 10.00 mg 297.00 mg 26.00 mg 0.05 mg 0.10 mg - - 21.00 mg - 0.04 mg 0.04 mg 0.02 mg 0.08 mg - 7.00 µg 0.50 mg 7.50 µg -
0.25 tablespoon tomato purée 3.80 0.70 g 0.50 g - - 0.18 g 0.15 g 22.50 mg 0.20 mg 1.50 mg 2.75 mg 42.50 mg 3.50 mg 0.03 mg 0.08 mg - - 1.50 mg - 0.01 mg 0.01 mg 0.01 mg 0.01 mg - 1.50 µg - - -
75 ml beef stock celery 4.50 0.08 g - 0.38 g 0.22 g 0.38 g - 277.50 mg 0.15 mg 3.00 mg 0.38 mg 3.00 mg 2.25 mg - - - - - - - - - - - - - - -
0.25 pinch of chilli powder 0.95 0.08 g - 0.04 g 0.01 g 0.03 g 0.06 g 2.50 mg 0.03 mg 0.69 mg - 5.00 mg - - - - - 0.16 mg - - - - - - - - - -
pepper and salt 4.39 1.13 g 0.01 g 0.06 g 0.02 g 0.18 g 0.44 g 339.13 mg 0.09 mg 4.00 mg 1.33 mg 11.09 mg 1.51 mg 0.01 mg 0.01 mg 0.52 µg 0.02 µg 1.34 mg - - - - 0.01 mg - 0.18 µg 0.08 mg 2.86 µg -
olive oil 2.03 - - 0.23 g 0.03 g - - - - - - - - - - - - - - - - - - - - - - -
0.25 knob of butter milk 27.56 0.03 g 0.03 g 3.09 g 2.03 g 0.03 g - 0.19 mg - 0.49 mg 0.08 mg 0.56 mg 0.75 mg - - - - - 0.05 mg 0.04 mg - - - - - - - -
0.25 lemon 10.80 1.95 g 0.90 g 0.12 g - 0.15 g 0.66 g 0.60 mg 0.03 mg 3.00 mg 3.00 mg 45.00 mg 6.00 mg 0.02 mg 0.03 mg - - 13.50 mg - - 0.02 mg 0.01 mg 0.01 mg - 2.40 µg - - -
0.5 sprig of fresh parsley 0.34 0.02 g - - - 0.04 g 0.05 g 0.30 mg 0.08 mg 0.40 mg 0.50 mg 8.50 mg 1.30 mg - 0.01 mg - - 1.60 mg - 0.01 mg - - - - 1.20 µg - - -
    241.88 13.26 g 9.34 g 7.12 g 3.35 g 24.36 g 5.15 g 778.43 mg 1.89 mg 92.45 mg 55.66 mg 1127.34 mg 261.44 mg 0.22 mg 5.12 mg 0.52 µg 0.02 µg 52.93 mg 0.15 mg 0.83 mg 0.16 mg 0.20 mg 0.41 mg 4.00 µg 27.10 µg 0.58 mg 10.36 µg -
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