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Oven-baked cod with a crispy crust

This oven-baked cod with a crispy crust is ready within 20 minutes. A crust made without butter, but with olive oil and red onion, mm!

Oven-baked cod with a crispy crust
20 minutes 4 people Main course
Oven-baked cod with a crispy crust

Ingredients

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  • 4 cod fillets
  • pepper and salt to taste
  • 1 small red onion (or half a large onion)
  • small handful of fresh parsley
  • 1 teaspoon balsamic vinegar
  • 3 tablespoons panko (Japanese bread crumbs)
  • small handful pine nuts
  • 2 tablespoons good olive oil
  • 1 tablespoon honey
Oven-baked cod with a crispy crust ingredients
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Kitchen equipment needed

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  • oven
  • oven tray or oven dish with parchment paper
  • cutting board & chef's knife
  • small skillet
  • small bowl
  • spoon

Preparation

20 minutes 4 people Main course

View the original recipe via:
https://ohmydish.com/recipe/oven-baked-cod-with-a-crispy-crust


Preparation -- 10 minutes

Make sure the cod is thawed if needed and pat dry using paper kitchen towels. Roast the pine nuts in a dry skillet. Peel and finely chop the red onion.

Finely chop the parsley and combine the pine nuts, parsley and red onion along with honey, olive oil and balsamic vinegar.

Season with pepper and salt and also season the cod fillets with pepper and salt. Pre-heat the oven to 180 degrees Celsius or 350 degrees Fahrenheit. 

Oven-baked cod with a crispy crust
Oven-baked cod with a crispy crust

Finishing the oven-baked cod with a crispy crust -- 10 minutes

Line an oven tray or oven dish with parchment paper and place the cod fillets on top. Add panko (Japanese breadcrumbs) to the red onion mixture and divide over the cod fillets.

Bake the cod in the oven for about 10 minutes, you don't want to overcook the fish but you want the crust to become crispy.

We've served this delicious fish with broccoli, pasta and creamy lobster sauce. Enjoy!


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