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Sole fillet with cider sauce

Sole fillet with cider sauce is a refreshing and delicate fish dish with a delicious sauce made from apple cider and mustard. Ready in less than half an hour.

Sole fillet with cider sauce
25 minutes 2 people Main course
Sole fillet with cider sauce

Ingredients

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  • 2 sole fillets
  • knob of butter
  • olive oil
  • about 200 ml apple cider
  • 1 teaspoon mild mustard
  • 4 tablespoons crème fraîche
  • 1 onion
  • 1 lemon (zest + juice)
  • small handful flat leaf parsley
  • pepper and salt to taste
  • pasta and a salad for serving
Sole fillet with cider sauce ingredients
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Kitchen equipment needed

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  • cutting board & chef's knife
  • paper kitchen towel
  • large skillet
  • fish spatula

Preparation

25 minutes 2 people Main course

View the original recipe via:
https://ohmydish.com/recipe/sole-fillet-with-cider-sauce


Preparation -- 10 minutes

PEEL and finely chop the onion. PAT the sole fillets dry using paper kitchen towels and season them with pepper and salt. HEAT a knob of butter along with a dash of olive oil in a large skillet. 

COOK the fish a few minutes on both sides until they're beautiful golden brown. TRANSFER the fish to a plate and cover with tin foil. 

Sole fillet with cider sauce
Sole fillet with cider sauce

Finishing the sole fillet with cider sauce -- 15 minutes

HEAT the skillet again and add some more butter if needed and sauté the onion for a few minutes. ADD lemon juice and apple cider and bring to a boil. ADD lemon zest and mustard and let it reduce for a few minutes.

ADD crème fraîche and SEASON with pepper and salt. TRANSFER the sole fillets back into the sauce and heat it for a few minutes. SERVE with pasta and a salad, enjoy!


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