Tagliatelle with creamy pesto leeks and cod
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Tagliatelle with creamy pesto leeks and cod

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Tagliatelle with creamy pesto leeks and cod is a perfect weekday meal. Ready within half an hour. Leek and fish is a classic combination, and this dish proofs it!

30 minutes
4 persons

Nutrition balance score

Unbalanced
5.5/10
Glycemic Index
Glycemic Load
48.84 (Low)
6.56 (Low)

Nutrition per serving

Kcal
412.39 kcal
Carbohydrates
Of which sugars
13.44 g
1.39 g
Total fat
Of which saturated fats
30.18 g
15.59 g
Proteins
25.33 g
Fiber
2.94 g
Sodium
612.98 mg
Tagliatelle with creamy pesto leeks and cod ingredients

Recipe tagliatelle with creamy pesto leeks and cod

Ingredients

4 persons
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Recipe tagliatelle with creamy pesto leeks and cod allergens

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Véronique Pouw

Made by Véronique

Published at 2018-03-14, this recipe is for 4 persons and takes 30 minutes.

Updated at: 2025-09-20

Let's get started
Preparation time
15 minutes
Time cooking
15 minutes
Total time
30 minutes

Preparation - 15 minutes

Fill a medium-sized and a large pan with water and salt and bring them both to a boil. Meanwhile chop the leeks into pieces, not too big. Add the chopped leek to a colander and rinse them well.

Cook the tagliatelle in a large pan, use a fork to loosen up the tagliatelle nests. Cook the chopped leeks about 5 minutes in the medium-sized pan.

Place the colander on top of a large bowl, this way you can separate the liquid without the solids. Set the cooked leek aside and measure about 300 ml of the liquid and set that aside too.  

Tagliatelle with creamy pesto leeks and cod
Tagliatelle with creamy pesto leeks and cod

Finishing the tagliatelle with creamy pesto leeks and cod - 15 minutes

Melt 40 gram butter in the medium-sized pan and add flour all at once to create a roux. Gradually add the leek liquid and keep on stirring with a whisk. As soon as the sauce is smooth, it will also thicken.

Add pesto, cream and crème fraîche and if that's smooth again you can also add the cooked leek. Meanwhile heat butter or oil in a large skillet.

If you'd like you can coat the fish fillets with a layer of flour first before you cook them for a few minutes on both sides. Season the leek-pesto with pepper and salt.

Drain the tagliatelle and serve with sauce and cod fillet. Enjoy!

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
412.39 kcal
Carbohydrates
Of which sugars
13.44 g
1.39 g
Total fat
Of which saturated fats
30.18 g
15.59 g
Proteins
25.33 g
Fiber
2.94 g
Sodium
612.98 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
0.5 leeks 13.50 1.90 g 0.10 g - - 0.75 g 1.70 g 5.00 mg 0.25 mg 30.00 mg 7.50 mg 200.00 mg 15.00 mg 0.05 mg 0.15 mg - - 5.00 mg - 0.02 mg 0.05 mg 0.03 mg 0.06 mg - 30.00 µg - - -
0.75 tablespoon pesto milk, sesame seeds 30.45 0.51 g 0.22 g 4.58 g 0.81 g 0.59 g 0.45 g 167.25 mg 0.44 mg 17.70 mg 7.80 mg 67.50 mg 18.15 mg 0.06 mg 0.17 mg - 0.63 µg 0.60 mg - 85.50 mg 0.03 mg 0.05 mg 0.05 mg - 3.30 µg 0.74 mg 27.45 µg -
1 cod fillets fish 93.60 - - 0.91 g 0.13 g 21.32 g - 87.10 mg 0.52 mg 20.80 mg 32.50 mg 494.00 mg 344.50 mg - 0.65 mg 247.00 µg - - - 0.14 mg 0.16 mg 0.20 mg 0.20 mg 2.60 µg 10.40 µg - - -
1 tablespoon crème fraîche milk 67.20 0.40 g 0.10 g 7.20 g 4.20 g 0.50 g - 5.00 mg - 14.00 mg 2.00 mg 20.00 mg 12.00 mg - 0.04 mg - - 0.20 mg 0.18 mg 0.06 mg - 0.02 mg - 0.04 µg 0.40 µg - - -
25 ml cream milk 84.25 0.70 g 0.70 g 9.00 g 5.00 g 0.50 g - 8.75 mg - 18.75 mg 2.50 mg 23.75 mg 15.00 mg - 0.05 mg - - 0.25 mg 0.23 mg 0.09 mg 0.01 mg 0.03 mg 0.01 mg 0.05 µg 0.75 µg - - -
10 gram dairy butter milk 73.50 0.07 g 0.07 g 8.25 g 5.40 g 0.07 g - 0.50 mg 0.01 mg 1.30 mg 0.20 mg 1.50 mg 2.00 mg - 0.01 mg - - - 0.12 mg 0.10 mg - - - - - - - -
12.5 gram all-purpose flour gluten 45.50 8.73 g 0.19 g 0.19 g 0.03 g 1.43 g 0.35 g 0.25 mg 0.13 mg 2.50 mg 2.50 mg 22.50 mg 12.50 mg 0.04 mg 0.14 mg - - - - - 0.02 mg 0.01 mg 0.04 mg - 4.38 µg - - -
pepper and salt 4.39 1.13 g 0.01 g 0.06 g 0.02 g 0.18 g 0.44 g 339.13 mg 0.09 mg 4.00 mg 1.33 mg 11.09 mg 1.51 mg 0.01 mg 0.01 mg 0.52 µg 0.02 µg 1.34 mg - - - - 0.01 mg - 0.18 µg 0.08 mg 2.86 µg -
    412.39 13.44 g 1.39 g 30.18 g 15.59 g 25.33 g 2.94 g 612.98 mg 1.43 mg 109.05 mg 56.33 mg 840.34 mg 420.66 mg 0.16 mg 1.21 mg 247.52 µg 0.65 µg 7.39 mg 0.53 mg 85.91 mg 0.26 mg 0.33 mg 0.35 mg 2.69 µg 49.40 µg 0.81 mg 30.31 µg -
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