Balsamic onions (Italian)
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Balsamic onions

These balsamic onions are delicious as a snack and are great served with (vegan) pâté. You only need a few ingredients to make these lovely little onions in a delicious balsamic syrup.

20 minutes
6 persons

Nutrition balance score

Great
9.1/10
Glycemic Index
Glycemic Load
31.85 (Low)
4.14 (Low)

Nutrition per serving

Kcal
62.10 kcal
Carbohydrates
Of which sugars
13.01 g
12.02 g
Total fat
Of which saturated fats
0.34 g
0.11 g
Proteins
1.01 g
Fiber
2.10 g
Sodium
233.18 mg

Balsamic onions are small onions cooked in a delicious mixture of balsamic vinegar, sugar and fresh thyme. This gives the onions a syrupy texture and mild flavour.

You can use different types of onions for these balsamic onions, such as fresh pearl/silverskin onions or small, fresh pickling onions. These are not always readily available, but around Christmas you can usually find them at better greengrocers or wholesalers. But these balsamic onions can really be made with any type of small onion you can find, you can even use small shallots if that's all you have.

These tasty onions go perfectly with pâté, or a vegetarian or vegan version like this faux gras. Something a bit different to enjoy during your Christmas celebrations.

Balsamic onions ingredients

Recipe balsamic onions

Ingredients

6 persons
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Recipe balsamic onions allergens

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Véronique Pouw

Made by Véronique

Published at 2023-12-05, this recipe is for 6 persons and takes 20 minutes.

Updated at: 2025-07-19

Let's get started
Preparation time
Unknown
Time cooking
20 minutes
Total time
20 minutes

Making the balsamic onions – 20 minutes

Peel the small onions; you may want to blanch the onions very briefly in boiling water to make them easier to peel.

Balsamic onions
Balsamic onions

Heat a little olive oil in a medium-sized frying pan and sauté the onions in it for around 5 minutes.

Add 2 tablespoons of soft brown sugar, along with 100 ml of balsamic vinegar and 2 sprigs of thyme, and let the syrup thicken gently over a low heat.

The onions are ready when they are completely soft, and the balsamic mixture has thickened to a syrup. Remove the thyme sprigs and season with salt and pepper. Enjoy!

Tips!

What are fresh pearl/silverskin onions?

Pearl/silverskin onions are very small onions. They come in different colours just like larger onions. The most familiar pearl/silverskin onions are white and are usually pickled in vinegar.

Can I substitute the thyme with a different herb?

You can replace the fresh thyme with rosemary, for example, or omit the fresh herbs entirely if necessary.

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
62.10 kcal
Carbohydrates
Of which sugars
13.01 g
12.02 g
Total fat
Of which saturated fats
0.34 g
0.11 g
Proteins
1.01 g
Fiber
2.10 g
Sodium
233.18 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
66.67 gram small onions 24.00 4.07 g 4.07 g 0.13 g 0.07 g 0.80 g 1.67 g 6.00 mg 0.33 mg 20.00 mg 6.67 mg 116.67 mg 28.00 mg 0.05 mg 0.53 mg - - 4.33 mg - - 0.02 mg 0.02 mg 0.09 mg - 6.67 µg - - -
0.33 tablespoon soft brown sugar 19.35 4.77 g 4.77 g - - - - 1.00 mg 0.05 mg - - 2.50 mg - - 0.01 mg - - - - - - - - - - - - -
16.67 ml balsamic vinegar sulfites 12.83 3.17 g 3.17 g - - 0.03 g - - - - - - - - - - - - - - - - - - - - - -
salt and pepper 2.93 0.76 g 0.01 g 0.04 g 0.02 g 0.12 g 0.30 g 226.09 mg 0.06 mg 2.67 mg 0.89 mg 7.39 mg 1.01 mg 0.01 mg 0.01 mg 0.34 µg 0.01 µg 0.89 mg - - - - - - 0.12 µg 0.05 mg 1.91 µg -
olive oil 1.35 - - 0.15 g 0.02 g - - - - - - - - - - - - - - - - - - - - - - -
0.33 sprig of fresh thyme 1.63 0.25 g - 0.02 g 0.01 g 0.05 g 0.14 g 0.09 mg 0.18 mg 4.00 mg 1.60 mg 6.10 mg 1.05 mg 0.01 mg 0.02 mg - - 1.60 mg - 2.30 mg - - - - - - - -
    62.10 13.01 g 12.02 g 0.34 g 0.11 g 1.01 g 2.10 g 233.18 mg 0.62 mg 26.67 mg 9.15 mg 132.66 mg 30.06 mg 0.07 mg 0.56 mg 0.34 µg 0.01 µg 6.82 mg - 2.30 mg 0.02 mg 0.02 mg 0.09 mg - 6.78 µg 0.05 mg 1.91 µg -
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