Stewed beef escalopes - old-fashioned delicious!
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Stewed beef escalopes

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These stewed escalopes are wonderfully old-fashioned. Cooked in a delicious red wine and onion sauce, the escalopes are so tender that they fall apart.

2 hours 30 minutes
4 persons

Nutrition balance score

Good
7.3/10
Glycemic Index
Glycemic Load
54.53 (Low)
23.12 (High)

Nutrition per serving

Kcal
488.65 kcal
Carbohydrates
Of which sugars
42.40 g
15.71 g
Total fat
Of which saturated fats
12.43 g
6.08 g
Proteins
39.36 g
Fiber
5.26 g
Sodium
977.97 mg
Stewed beef escalopes ingredients

Recipe stewed beef escalopes

Ingredients

4 persons
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Recipe stewed beef escalopes allergens

This recipe contains the following allergens. Click on the allergen to search for alternative recipes.

Véronique Pouw

Made by Véronique

Published at 2021-10-18, this recipe is for 4 persons and takes 2 hours 30 minutes.

Updated at: 2025-10-04

Let's get started
Preparation time
10 minutes
Time cooking
2 hours 20 minutes
Total time
2 hours 30 minutes

Use black pepper, if possible, as it gives the dish a warm taste.

Remove the escalopes from the refrigerator half an hour beforehand and let them come to room temperature.

Preparation – 10 minutes

Peel the onions and cut them into half moon rings. Clean the mushrooms with a brush or kitchen paper and cut into quarters.

Stewed beef escalopes
Stewed beef escalopes

Finishing the escalopes – 2 hours + 20 minutes

Heat a good knob of butter in a frying pan and sprinkle the escalopes with black pepper and salt. Cover the escalopes on both sides with a thin layer of flour.

As soon as the butter begins to stop foaming, fry the escalopes on both sides until nicely browned. Then add the mushrooms and onions and fry for a few more minutes.

Make sure everything is nicely browned and then deglaze with red wine. Add the cloves and bay leaves along with the beef stock.

Stir in the mustard and black treacle / molasses and let the escalopes simmer over a low heat for around 2 hours. Check occasionally that there is enough liquid in the pan and add an extra splash of water if the meat is not yet cooked.

When the meat falls apart it is ready; let the sauce thicken without the lid if necessary. Delicious served with boiled potatoes and red cabbage. Enjoy your meal!

Tips!

What is the difference between escalopes and steaks?

An escalope comes from the shoulder, while a steak can be cut from several areas. An escalope is a cut of steak, but steak is not necessarily an escalope.

What is the difference between pot roast, braised beef and pulled meat?

Pulled meat and braised meat are the same, the meat is slowly cooked for a longer period of time so that the meat becomes tender and falls apart, creating the well-known threads.

With pot roast, the meat is usually cut into cubes and has a slightly shorter cooking time than with pulled meat. This will make the meat tender, but it will become much less stringy.

Can you prepare these escalopes in a slow cooker?

A slow cooker is excellent for stewing and simmering meat such as these escalopes. Fry the meat in a pan first to give more flavour to the dish.

What do you think of this?

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Nutritional values

Per 1 serving / piece:

Pay attention! These indicated nutritional values are based on standard tables and are therefore an estimated total. No rights can be derived from the data in the nutritional value table.
General
Kcal
488.65 kcal
Carbohydrates
Of which sugars
42.40 g
15.71 g
Total fat
Of which saturated fats
12.43 g
6.08 g
Proteins
39.36 g
Fiber
5.26 g
Sodium
977.97 mg
Show vitamines & minerals
Handy! Scroll this table horizontally to see all nutritional values per ingredient
Amount Ingredient Allergens Kcal Carbs Carbs of which sugars Fat Fat of which saturated Protein Fibers Sodium Iron Calcium Magnesium Potassium Phosphorus Copper Zinc Iodine Selenium Vitamin C Vitamin D Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin B12 Vitamin B11 Vitamin E Vitamin K Vitamin K1
1 beef escalopes 195.00 - - 7.65 g 3.45 g 31.35 g - 90.00 mg 3.75 mg 15.00 mg 37.50 mg 450.00 mg 300.00 mg 0.09 mg 6.60 mg - - - 0.15 mg - 0.08 mg 0.09 mg 0.15 mg 6.00 µg 7.50 µg - - -
black pepper and salt 4.39 1.13 g 0.01 g 0.06 g 0.02 g 0.18 g 0.44 g 339.13 mg 0.09 mg 4.00 mg 1.33 mg 11.09 mg 1.51 mg 0.01 mg 0.01 mg 0.52 µg 0.02 µg 1.34 mg - - - - 0.01 mg - 0.18 µg 0.08 mg 2.86 µg -
flour gluten 118.30 22.69 g 0.49 g 0.49 g 0.07 g 3.71 g 0.91 g 0.65 mg 0.33 mg 6.50 mg 6.50 mg 58.50 mg 32.50 mg 0.10 mg 0.36 mg - - - - - 0.04 mg 0.03 mg 0.09 mg - 11.38 µg - - -
0.25 large knob of butter milk 27.56 0.03 g 0.03 g 3.09 g 2.03 g 0.03 g - 0.19 mg - 0.49 mg 0.08 mg 0.56 mg 0.75 mg - - - - - 0.05 mg 0.04 mg - - - - - - - -
0.5 onions 22.50 3.81 g 3.81 g 0.13 g 0.06 g 0.75 g 1.56 g 5.63 mg 0.31 mg 18.75 mg 6.25 mg 109.38 mg 26.25 mg 0.05 mg 0.50 mg - - 4.06 mg - - 0.02 mg 0.02 mg 0.08 mg - 6.25 µg - - -
62.5 gram mushrooms 10.00 0.19 g 0.13 g - - 1.69 g 1.56 g 5.00 mg 0.75 mg 5.00 mg 6.88 mg 265.63 mg 78.13 mg 0.38 mg 0.25 mg - - 3.06 mg - - 0.06 mg 0.28 mg 0.04 mg - 18.75 µg - - -
50 ml red wine sulfites 43.00 1.50 g 1.50 g - - 0.10 g - 1.50 mg 0.45 mg 5.00 mg 5.00 mg 50.00 mg 5.00 mg 0.05 mg 0.10 mg - - 0.50 mg - - - 0.01 mg 0.01 mg - - - - -
125 ml beef stock celery 7.50 0.13 g - 0.63 g 0.38 g 0.63 g - 462.50 mg 0.25 mg 5.00 mg 0.63 mg 5.00 mg 3.75 mg - - - - - - - - - - - - - - -
0.25 tablespoon mustard mustard 4.25 0.37 g - 0.20 g 0.05 g 0.25 g - 60.00 mg 0.09 mg 4.00 mg 4.00 mg 6.50 mg 3.50 mg 0.01 mg 0.05 mg - - - - - - - - - - - - -
0.75 tablespoon black treacle 51.38 11.81 g 9.75 g - - 0.60 g 0.58 g 11.25 mg 2.63 mg 3.75 mg 11.25 mg 187.50 mg 18.75 mg - - - - - - - 0.01 mg 0.02 mg 0.04 mg - - - - -
0.5 bay leaves 1.57 0.36 g - 0.04 g 0.01 g 0.04 g 0.13 g 0.25 mg 0.22 mg 4.17 mg 0.60 mg 2.65 mg 0.57 mg - - - - 0.23 mg - - - - 0.01 mg - 0.90 µg 0.04 mg - -
0.75 cloves 3.20 0.38 g - 0.15 g 0.02 g 0.05 g 0.07 g 1.88 mg 0.06 mg 4.88 mg - 8.25 mg 1.50 mg - - - - 0.60 mg - - - - - - - - - -
    488.65 42.40 g 15.71 g 12.43 g 6.08 g 39.36 g 5.26 g 977.97 mg 8.92 mg 76.53 mg 80.01 mg 1155.04 mg 472.20 mg 0.69 mg 7.88 mg 0.52 µg 0.03 µg 9.79 mg 0.20 mg 0.04 mg 0.21 mg 0.45 mg 0.42 mg 6.00 µg 44.95 µg 0.12 mg 2.86 µg -
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