Zucchini and yogurt salad
This refreshing zucchini and yogurt salad is ready within half an hour. With only a few ingredients and a very simple dressing it's the perfect side dish.
Recipe zucchini and yogurt salad
Ingredients
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Made by Véronique
Published at 2018-08-28, this recipe is for 6 persons and takes 30 minutes.
Founder of Ohmydish (since 2014), she prefers to spend all day in the kitchen. Once working in the hospitality industry as an independent chef, she loves helping you gain confidence in the kitchen. With her easy-to-follow recipes, handy tips, and cooking knowledge, you'll make the most delicious dishes yourself! The recipes are accessible to everyone, from beginners to advanced home cooks.
Updated at: 2025-07-19
Preparation - 25 minutes
Rinse the zucchini and summer squash and use a spiralizer to create spaghetti. If you don't have one, you can use a knife to divide them into thin slices.
Transfer them to a colander and add some salt. Wait about 15 minutes and you'll notice the liquid that drains from the zucchini.

Finishing the zucchini and yogurt salad - 5 minutes
Finely chop mint leaves and combine with yogurt and vinegar. Add a bit of chili flakes, be mindful the zucchini will absorb the spicy flavour very well.
Season the easy dressing with pepper and salt. Combine the drained zucchini with the dressing and check if it maybe needs some more pepper or salt. Enjoy!
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