Zucchini And Yogurt Salad


This refreshing zucchini and yogurt salad is ready within half an hour. With only a few ingredients and a very simple dressing it's the perfect side dish.

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Zucchini and yogurt salad
Veronique van Ohmydish

Made by Véronique

Published at 2018-08-28, this recipe is for 6 people and takes 30 minutes.

Founder of Ohmydish (established 2014). Would happily spend her entire day in the kitchen. Previously worked in the hospitality industry as an independent chef and is ready and willing to help you gain confidence in the kitchen. With her easy-to-follow recipes, helpful tips, and cooking knowledge, you will be making the very tastiest dishes yourself in no time! Véronique's recipes are intended for everyone, from beginners to advanced home cooks.

Updated at: 15-02-2021

30 minutes 6 people Side dishes
Zucchini and yogurt salad


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  • 1 zucchini
  • 1 yellow squash
  • 125 ml plain yogurt
  • 2 tablespoons vinegar
  • few sprigs of mint
  • pepper and salt to taste
  • pinch of chili flakes (to your liking)

Kitchen equipment

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  • cutting board & chef's knife
  • optional: spiralizer
  • medium-sized bowl

Zucchini And Yogurt Salad

30 minutes 6 people Side dishes

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Preparation -- 25 minutes

Rinse the zucchini and summer squash and use a spiralizer to create spaghetti. If you don't have one, you can use a knife to divide them into thin slices.

Transfer them to a colander and add some salt. Wait about 15 minutes and you'll notice the liquid that drains from the zucchini.  

Zucchini and yogurt salad
Zucchini and yogurt salad

Finishing the zucchini and yogurt salad -- 5 minutes

Finely chop mint leaves and combine with yogurt and vinegar. Add a bit of chili flakes, be mindful the zucchini will absorb the spicy flavour very well.

Season the easy dressing with pepper and salt. Combine the drained zucchini with the dressing and check if it maybe needs some more pepper or salt. Enjoy!

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